Jen Ingram -
Ironman 70.3 Gulf Coast 2022
Quick facts
257/17/2All/Gender/AG
F45-49Age group
53Bib number
USANationality
2:28:35 | 1:53:22 | 4:23:56 |
Compare Jen Ingram with other athletes!
53 Ingram
156 Cory ×
401 Pedrero ×
952 Karpitskaya ×
930 Cunningham ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Bike | 19.7 km | 00:31:03 | 00:31:03 | 38.07 km/h | -04:56 (4.) ● | -05:36 (22.) ● | -03:36 (331.) ● |
Bike | 35.8 km | 00:56:26 | 00:25:23 | 38.06 km/h | -03:58 (4.) ● | -04:29 (26.) ● | -02:54 (358.) ● |
Bike | 52 km | 01:19:20 | 00:22:54 | 42.45 km/h | -03:35 (6.) ● | -03:45 (30.) ● | -02:06 (414.) ● |
Bike | 72.9 km | 01:58:31 | 00:39:11 | 32 km/h | -09:20 (1.) ● | -10:02 (11.) ● | -06:52 (233.) ● |
Bike | 93 km | 02:28:35 | 00:30:04 | 40.11 km/h | -07:20 (1.) ● | -07:47 (5.) ● | -05:40 (204.) ● |
Bike | 93 km | 02:28:35 | 02:28:35 | 37.55 km/h | -29:09 (2.) ● | -31:39 (12.) ● | -21:08 (272.) ● |
Transition | 02:30:34 | 00:01:59 | - | -01:36 (17.) ● | -01:45 (87.) ● | -01:43 (397.) ● | |
Run | 0.2 km | 02:32:44 | 00:02:10 | 10:50 min/km | -00:15 (24.) ● | -00:14 (142.) ● | -00:05 (819.) ● |
Run | 3.7 km | 02:51:04 | 00:18:20 | 05:14 min/km | -04:56 (9.) ● | -05:00 (52.) ● | -03:22 (424.) ● |
Run | 7 km | 03:08:16 | 00:17:12 | 05:12 min/km | -05:29 (9.) ● | -05:22 (41.) ● | -03:50 (347.) ● |
Run | 10.6 km | 03:27:11 | 00:18:55 | 05:15 min/km | -06:25 (7.) ● | -06:28 (41.) ● | -04:54 (327.) ● |
Run | 13.9 km | 03:45:21 | 00:18:10 | 05:30 min/km | -05:17 (11.) ● | -05:28 (56.) ● | -04:05 (373.) ● |
Run | 17.5 km | 04:04:40 | 00:19:19 | 05:21 min/km | -06:30 (7.) ● | -06:44 (33.) ● | -05:31 (297.) ● |
Run | 21.1 km | 04:23:56 | 00:19:16 | 05:21 min/km | -06:27 (7.) ● | -06:27 (33.) ● | -05:27 (282.) ● |
Run | 21.1 km | 04:23:56 | 01:53:22 | 05:22 min/km | -35:19 (9.) ● | -35:43 (40.) ● | -27:14 (323.) ● |
Total | 114.1 km | 04:23:56 | 04:23:56 | 25.94 km/h | -01:06:04 (2.) ● | -01:09:07 (17.) ● | -50:05 (257.) ● |