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Sarah Day -
Ironman 70.3 Gulf Coast 2022

Quick facts

1117/251/47All/Gender/AG

F45-49Age group

550Bib number

USANationality


2:56:51	2:35:05	5:35:26

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Compare Sarah Day with other athletes!

550 Day

1452 Kastrinos ×

249 Decker ×

471 Pena ×

806 Davenport ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Bike	19.7 km	00:35:44	00:35:44	33.08 km/h	-00:15 (39.) ●	-00:55 (210.) ●	+01:05 (1067.) ●
Bike	35.8 km	01:04:56	00:29:12	33.08 km/h	-00:09 (40.) ●	-00:40 (220.) ●	+00:55 (1092.) ●
Bike	52 km	01:30:57	00:26:01	37.36 km/h	-00:28 (36.) ●	-00:38 (211.) ●	+01:01 (1118.) ●
Bike	72.9 km	02:17:35	00:46:38	26.89 km/h	-01:53 (30.) ●	-02:35 (171.) ●	+00:35 (957.) ●
Bike	93 km	02:56:51	00:39:16	30.71 km/h	+01:52 (55.) ●	+01:25 (307.) ●	+03:32 (1302.) ●
Bike	93 km	02:56:51	02:56:51	31.55 km/h	-00:53 (40.) ●	-03:23 (212.) ●	+07:08 (1090.) ●
Transition		03:00:21	00:03:30	-	-00:05 (42.) ●	-00:14 (249.) ●	-00:12 (930.) ●
Run	0.2 km	03:02:50	00:02:29	12:25 min/km	+00:04 (53.) ●	+00:05 (316.) ●	+00:14 (1328.) ●
Run	3.7 km	03:27:06	00:24:16	06:56 min/km	+01:00 (52.) ●	+00:56 (290.) ●	+02:34 (1215.) ●
Run	7 km	03:51:04	00:23:58	07:15 min/km	+01:17 (51.) ●	+01:24 (299.) ●	+02:56 (1242.) ●
Run	10.6 km	04:17:43	00:26:39	07:24 min/km	+01:19 (52.) ●	+01:16 (282.) ●	+02:50 (1159.) ●
Run	13.9 km	04:42:08	00:24:25	07:23 min/km	+00:58 (53.) ●	+00:47 (278.) ●	+02:10 (1133.) ●
Run	17.5 km	05:08:47	00:26:39	07:24 min/km	+00:50 (48.) ●	+00:36 (263.) ●	+01:49 (1064.) ●
Run	21.1 km	05:35:26	00:26:39	07:24 min/km	+00:56 (50.) ●	+00:56 (279.) ●	+01:56 (1091.) ●
Run	21.1 km	05:35:26	02:35:05	07:20 min/km	+06:24 (51.) ●	+06:00 (279.) ●	+14:29 (1151.) ●
Total	114.1 km	05:35:26	05:35:26	20.41 km/h	+05:26 (47.) ●	+02:23 (251.) ●	+21:25 (1117.) ●

Ovr	Gen	Div	Name	#	AG
1053	228	42	Jayme Garrett	424	F45-49	USA	02:40:33	02:46:45	05:29:19
1086	239	43	Chelsea London	749	F45-49	USA	02:52:57	02:37:26	05:32:14
1088	241	44	Bonnie Adams	916	F45-49	USA	03:15:24	02:13:46	05:32:27
1089	242	45	Kristen Kastrinos	1452	F45-49	USA	03:08:39	02:19:01	05:32:27
1100	245	46	Kathy Decker	249	F45-49	USA	03:18:34	02:11:01	05:33:40
1117	251	47	Sarah Day	550	F45-49	USA	02:56:51	02:35:05	05:35:26
1139	256	48	Claudia Pena	471	F45-49	COL	03:04:53	02:28:26	05:37:32
1174	267	49	Tracy Davenport	806	F45-49	USA	03:01:01	02:36:26	05:41:08
1177	269	50	Elena Lavigne	1134	F45-49	USA	03:02:35	02:35:15	05:41:30
1181	270	51	Dawn Stambaugh	364	F45-49	USA	03:06:13	02:33:12	05:41:47

All Results

Statistics: Ironman 70.3 Gulf Coast 2022

Results: Ironman 70.3 Gulf Coast 2022

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