Ronda Cluff -
Ironman 70.3 Gulf Coast 2022
Quick facts
490/65/9All/Gender/AG
F50-54Age group
624Bib number
USANationality
2:43:26 | 1:56:36 | 4:42:32 |
Compare Ronda Cluff with other athletes!
624 Cluff
149 Byun ×
574 Roman ×
883 Stephens ×
960 Fontora ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Bike | 19.7 km | 00:33:18 | 00:33:18 | 35.5 km/h | -03:25 (16.) ● | -03:21 (98.) ● | -01:21 (671.) ● |
Bike | 35.8 km | 01:00:30 | 00:27:12 | 35.51 km/h | -02:48 (17.) ● | -02:40 (101.) ● | -01:05 (701.) ● |
Bike | 52 km | 01:25:16 | 00:24:46 | 39.25 km/h | -02:14 (18.) ● | -01:53 (126.) ● | -00:14 (827.) ● |
Bike | 72.9 km | 02:09:51 | 00:44:35 | 28.13 km/h | -04:31 (15.) ● | -04:38 (111.) ● | -01:28 (759.) ● |
Bike | 93 km | 02:43:26 | 00:33:35 | 35.91 km/h | -04:13 (12.) ● | -04:16 (87.) ● | -02:09 (605.) ● |
Bike | 93 km | 02:43:26 | 02:43:26 | 34.14 km/h | -17:11 (14.) ● | -16:48 (98.) ● | -06:17 (707.) ● |
Transition | 02:45:56 | 00:02:30 | - | -01:14 (18.) ● | -01:14 (133.) ● | -01:12 (578.) ● | |
Run | 0.2 km | 02:47:56 | 00:02:00 | 10:00 min/km | -00:26 (4.) ● | -00:24 (39.) ● | -00:15 (395.) ● |
Run | 3.7 km | 03:06:25 | 00:18:29 | 05:16 min/km | -05:01 (7.) ● | -04:51 (59.) ● | -03:13 (457.) ● |
Run | 7 km | 03:24:34 | 00:18:09 | 05:30 min/km | -04:32 (10.) ● | -04:25 (82.) ● | -02:53 (504.) ● |
Run | 10.6 km | 03:44:01 | 00:19:27 | 05:24 min/km | -06:07 (5.) ● | -05:56 (56.) ● | -04:22 (393.) ● |
Run | 13.9 km | 04:02:10 | 00:18:09 | 05:29 min/km | -05:33 (5.) ● | -05:29 (55.) ● | -04:06 (372.) ● |
Run | 17.5 km | 04:22:21 | 00:20:11 | 05:36 min/km | -06:01 (5.) ● | -05:52 (64.) ● | -04:39 (395.) ● |
Run | 21.1 km | 04:42:32 | 00:20:11 | 05:36 min/km | -05:40 (5.) ● | -05:32 (65.) ● | -04:32 (381.) ● |
Run | 21.1 km | 04:42:32 | 01:56:36 | 05:31 min/km | -33:20 (6.) ● | -32:29 (59.) ● | -24:00 (402.) ● |
Total | 114.1 km | 04:42:32 | 04:42:32 | 24.23 km/h | -51:45 (9.) ● | -50:31 (65.) ● | -31:29 (490.) ● |