aidiagnostics

Ad

Selim Mugrabi -
Ironman 70.3 Gulf Coast 2022

Quick facts

1497/1061/149All/Gender/AG

M50-54Age group

708Bib number

TURNationality


3:31:08	2:49:17	6:26:17

aidiagnostics

Ad

Compare Selim Mugrabi with other athletes!

708 Mugrabi

1238 Peralta ×

431 Grover ×

1040 Navarro ×

446 Searle ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Bike	19.7 km	00:42:10	00:42:10	28.03 km/h	+08:27 (152.) ●	+08:28 (1105.) ●	+07:31 (1558.) ●
Bike	35.8 km	01:16:38	00:34:28	28.03 km/h	+06:50 (149.) ●	+06:57 (1096.) ●	+06:11 (1547.) ●
Bike	52 km	01:47:44	00:31:06	31.25 km/h	+06:24 (154.) ●	+06:49 (1119.) ●	+06:06 (1592.) ●
Bike	72.9 km	02:44:34	00:56:50	22.06 km/h	+11:53 (152.) ●	+12:13 (1098.) ●	+10:47 (1544.) ●
Bike	93 km	03:31:08	00:46:34	25.9 km/h	+11:41 (154.) ●	+11:49 (1110.) ●	+10:50 (1582.) ●
Bike	93 km	03:31:08	03:31:08	26.43 km/h	+45:15 (153.) ●	+46:16 (1108.) ●	+41:25 (1574.) ●
Transition		03:37:00	00:05:52	-	+02:05 (135.) ●	+02:06 (991.) ●	+02:10 (1430.) ●
Run	0.2 km	03:39:28	00:02:28	12:20 min/km	+00:12 (128.) ●	+00:16 (974.) ●	+00:13 (1318.) ●
Run	3.7 km	04:06:47	00:27:19	07:48 min/km	+05:28 (138.) ●	+06:16 (1020.) ●	+05:37 (1427.) ●
Run	7 km	04:32:33	00:25:46	07:48 min/km	+04:27 (132.) ●	+05:20 (991.) ●	+04:44 (1379.) ●
Run	10.6 km	05:01:25	00:28:52	08:01 min/km	+04:41 (129.) ●	+05:40 (950.) ●	+05:03 (1333.) ●
Run	13.9 km	05:27:53	00:26:28	08:01 min/km	+03:55 (128.) ●	+04:47 (933.) ●	+04:13 (1308.) ●
Run	17.5 km	05:56:54	00:29:01	08:03 min/km	+03:37 (119.) ●	+04:42 (892.) ●	+04:11 (1255.) ●
Run	21.1 km	06:26:17	00:29:23	08:09 min/km	+03:59 (125.) ●	+05:06 (933.) ●	+04:40 (1323.) ●
Run	21.1 km	06:26:17	02:49:17	08:01 min/km	+26:19 (129.) ●	+32:07 (950.) ●	+28:41 (1335.) ●
Total	114.1 km	06:26:17	06:26:17	17.72 km/h	+01:13:39 (149.) ●	+01:20:29 (1061.) ●	+01:12:16 (1497.) ●

Ovr	Gen	Div	Name	#	AG
1450	1034	144	Eddie Kravchenko	1341	M50-54	USA	02:59:54	03:12:59	06:17:21
1452	1036	145	Adam Nehama	371	M50-54	USA	02:49:28	03:26:05	06:17:28
1475	1047	146	Mike Guenther	473	M50-54	USA	02:41:00	03:35:12	06:21:06
1493	1059	147	Sebastian Peralta	1238	M50-54	USA	03:34:37	02:47:39	06:25:17
1495	1060	148	Jeffrey Grover	431	M50-54	USA	02:49:34	03:33:06	06:25:49
1497	1061	149	Selim Mugrabi	708	M50-54	TUR	03:31:08	02:49:17	06:26:17
1508	1068	150	Victor Navarro	1040	M50-54	USA	03:13:00	03:09:19	06:28:36
1520	1075	151	Monte Searle	446	M50-54	USA	03:12:12	03:13:13	06:31:36
1585	1114	152	Abel Luna	660	M50-54	USA	03:04:05	03:34:28	06:52:30
1596	1119	153	Jeff Jensen	812	M50-54	USA	03:30:38	03:21:10	06:59:38

All Results

Statistics: Ironman 70.3 Gulf Coast 2022

Results: Ironman 70.3 Gulf Coast 2022

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read