Crystal Kwok -
Ironman 70.3 Gulf Coast 2022
Quick facts
1257/303/29All/Gender/AG
F30-34Age group
813Bib number
USANationality
3:03:02 | 2:43:30 | 5:49:47 |
Compare Crystal Kwok with other athletes!
813 Kwok
367 Rapier ×
876 Logan ×
465 Ordonez Camelo ×
561 Lance ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Bike | 19.7 km | 00:37:04 | 00:37:04 | 31.89 km/h | +00:37 (28.) ● | +00:25 (262.) ● | +02:25 (1221.) ● |
Bike | 35.8 km | 01:07:21 | 00:30:17 | 31.9 km/h | +00:36 (29.) ● | +00:25 (270.) ● | +02:00 (1239.) ● |
Bike | 52 km | 01:34:32 | 00:27:11 | 35.76 km/h | +00:42 (29.) ● | +00:32 (283.) ● | +02:11 (1306.) ● |
Bike | 72.9 km | 02:25:55 | 00:51:23 | 24.4 km/h | +02:10 (29.) ● | +02:10 (309.) ● | +05:20 (1328.) ● |
Bike | 93 km | 03:03:02 | 00:37:07 | 32.49 km/h | -00:48 (22.) ● | -00:44 (224.) ● | +01:23 (1093.) ● |
Bike | 93 km | 03:03:02 | 03:03:02 | 30.49 km/h | +03:17 (27.) ● | +02:48 (269.) ● | +13:19 (1239.) ● |
Transition | 03:06:17 | 00:03:15 | - | -00:28 (24.) ● | -00:29 (224.) ● | -00:27 (850.) ● | |
Run | 0.2 km | 03:08:44 | 00:02:27 | 12:15 min/km | +00:05 (31.) ● | +00:03 (309.) ● | +00:12 (1304.) ● |
Run | 3.7 km | 03:33:15 | 00:24:31 | 07:00 min/km | +00:58 (27.) ● | +01:11 (298.) ● | +02:49 (1236.) ● |
Run | 7 km | 03:56:07 | 00:22:52 | 06:55 min/km | +00:27 (27.) ● | +00:18 (261.) ● | +01:50 (1136.) ● |
Run | 10.6 km | 04:24:08 | 00:28:01 | 07:46 min/km | +02:10 (30.) ● | +02:38 (327.) ● | +04:12 (1268.) ● |
Run | 13.9 km | 04:49:49 | 00:25:41 | 07:46 min/km | +01:30 (28.) ● | +02:03 (319.) ● | +03:26 (1252.) ● |
Run | 17.5 km | 05:19:58 | 00:30:09 | 08:22 min/km | +03:38 (33.) ● | +04:06 (361.) ● | +05:19 (1329.) ● |
Run | 21.1 km | 05:49:47 | 00:29:49 | 08:16 min/km | +03:45 (36.) ● | +04:06 (372.) ● | +05:06 (1356.) ● |
Run | 21.1 km | 05:49:47 | 02:43:30 | 07:44 min/km | +12:33 (30.) ● | +14:25 (325.) ● | +22:54 (1271.) ● |
Total | 114.1 km | 05:49:47 | 05:49:47 | 19.57 km/h | +15:22 (29.) ● | +16:44 (303.) ● | +35:46 (1257.) ● |