Nashan Tiwari -
Ironman 70.3 Gulf Coast 2022
Quick facts
1152/874/136All/Gender/AG
M30-34Age group
890Bib number
USANationality
2:59:16 | 2:37:54 | 5:38:45 |
Compare Nashan Tiwari with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Bike | 19.7 km | 00:35:09 | 00:35:09 | 33.63 km/h | +01:08 (114.) ● | +01:27 (786.) ● | +00:30 (970.) ● |
Bike | 35.8 km | 01:03:52 | 00:28:43 | 33.64 km/h | +00:58 (116.) ● | +01:12 (806.) ● | +00:26 (1001.) ● |
Bike | 52 km | 01:29:45 | 00:25:53 | 37.55 km/h | +01:29 (124.) ● | +01:36 (864.) ● | +00:53 (1087.) ● |
Bike | 72.9 km | 02:20:17 | 00:50:32 | 24.82 km/h | +05:42 (143.) ● | +05:55 (970.) ● | +04:29 (1284.) ● |
Bike | 93 km | 02:59:16 | 00:38:59 | 30.94 km/h | +03:52 (139.) ● | +04:14 (952.) ● | +03:15 (1276.) ● |
Bike | 93 km | 02:59:16 | 02:59:16 | 31.13 km/h | +13:09 (133.) ● | +14:24 (906.) ● | +09:33 (1154.) ● |
Transition | 03:00:51 | 00:01:35 | - | -03:15 (30.) ● | -02:11 (181.) ● | -02:07 (254.) ● | |
Run | 0.2 km | 03:03:06 | 00:02:15 | 11:15 min/km | +00:10 (135.) ● | +00:03 (800.) ● | ±00:00 (1029.) ● |
Run | 3.7 km | 03:26:53 | 00:23:47 | 06:47 min/km | +03:34 (135.) ● | +02:44 (866.) ● | +02:05 (1168.) ● |
Run | 7 km | 03:50:17 | 00:23:24 | 07:05 min/km | +03:53 (137.) ● | +02:58 (880.) ● | +02:22 (1191.) ● |
Run | 10.6 km | 04:18:40 | 00:28:23 | 07:53 min/km | +06:09 (137.) ● | +05:11 (934.) ● | +04:34 (1305.) ● |
Run | 13.9 km | 04:44:41 | 00:26:01 | 07:53 min/km | +05:17 (137.) ● | +04:20 (920.) ● | +03:46 (1280.) ● |
Run | 17.5 km | 05:13:03 | 00:28:22 | 07:52 min/km | +04:50 (130.) ● | +04:03 (859.) ● | +03:32 (1204.) ● |
Run | 21.1 km | 05:38:45 | 00:25:42 | 07:08 min/km | +02:30 (113.) ● | +01:25 (734.) ● | +00:59 (1000.) ● |
Run | 21.1 km | 05:38:45 | 02:37:54 | 07:29 min/km | +26:23 (131.) ● | +20:44 (874.) ● | +17:18 (1196.) ● |
Total | 114.1 km | 05:38:45 | 05:38:45 | 20.21 km/h | +36:17 (136.) ● | +32:57 (874.) ● | +24:44 (1152.) ● |