Cassie Nelson -
Ironman 70.3 Gulf Coast 2022
Quick facts
1453/384/51All/Gender/AG
F50-54Age group
893Bib number
USANationality
3:07:32 | 3:05:15 | 6:17:34 |
Compare Cassie Nelson with other athletes!
893 Nelson
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1697 Garza ×
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1154 Hissner ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Bike | 19.7 km | 00:38:14 | 00:38:14 | 30.92 km/h | +01:31 (45.) ● | +01:35 (312.) ● | +03:35 (1336.) ● |
Bike | 35.8 km | 01:09:28 | 00:31:14 | 30.93 km/h | +01:14 (45.) ● | +01:22 (324.) ● | +02:57 (1344.) ● |
Bike | 52 km | 01:37:00 | 00:27:32 | 35.3 km/h | +00:32 (43.) ● | +00:53 (302.) ● | +02:32 (1350.) ● |
Bike | 72.9 km | 02:28:18 | 00:51:18 | 24.44 km/h | +02:12 (45.) ● | +02:05 (305.) ● | +05:15 (1322.) ● |
Bike | 93 km | 03:07:32 | 00:39:14 | 30.74 km/h | +01:26 (45.) ● | +01:23 (306.) ● | +03:30 (1300.) ● |
Bike | 93 km | 03:07:32 | 03:07:32 | 29.75 km/h | +06:55 (46.) ● | +07:18 (311.) ● | +17:49 (1340.) ● |
Transition | 03:12:19 | 00:04:47 | - | +01:03 (50.) ● | +01:03 (348.) ● | +01:05 (1254.) ● | |
Run | 0.2 km | 03:15:04 | 00:02:45 | 13:45 min/km | +00:19 (52.) ● | +00:21 (382.) ● | +00:30 (1492.) ● |
Run | 3.7 km | 03:42:09 | 00:27:05 | 07:44 min/km | +03:35 (51.) ● | +03:45 (371.) ● | +05:23 (1411.) ● |
Run | 7 km | 04:09:23 | 00:27:14 | 08:15 min/km | +04:33 (54.) ● | +04:40 (390.) ● | +06:12 (1463.) ● |
Run | 10.6 km | 04:40:49 | 00:31:26 | 08:43 min/km | +05:52 (56.) ● | +06:03 (404.) ● | +07:37 (1471.) ● |
Run | 13.9 km | 05:09:38 | 00:28:49 | 08:43 min/km | +05:07 (56.) ● | +05:11 (395.) ● | +06:34 (1458.) ● |
Run | 17.5 km | 05:43:14 | 00:33:36 | 09:20 min/km | +07:24 (58.) ● | +07:33 (417.) ● | +08:46 (1500.) ● |
Run | 21.1 km | 06:17:34 | 00:34:20 | 09:32 min/km | +08:29 (60.) ● | +08:37 (431.) ● | +09:37 (1534.) ● |
Run | 21.1 km | 06:17:34 | 03:05:15 | 08:46 min/km | +35:19 (56.) ● | +36:10 (408.) ● | +44:39 (1491.) ● |
Total | 114.1 km | 06:17:34 | 06:17:34 | 18.13 km/h | +43:17 (51.) ● | +44:31 (384.) ● | +01:03:33 (1453.) ● |