Ron Clabo -
Ironman 70.3 Gulf Coast 2022
Quick facts
1070/821/109All/Gender/AG
M50-54Age group
902Bib number
USANationality
3:01:44 | 2:22:59 | 5:31:10 |
Compare Ron Clabo with other athletes!
902 Clabo
957 D'Orio ×
1513 Binica ×
495 Spruiell ×
972 Wonicker-Cook ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Bike | 19.7 km | 00:37:23 | 00:37:23 | 31.62 km/h | +03:40 (135.) ● | +03:41 (968.) ● | +02:44 (1262.) ● |
Bike | 35.8 km | 01:07:56 | 00:30:33 | 31.62 km/h | +02:55 (135.) ● | +03:02 (968.) ● | +02:16 (1274.) ● |
Bike | 52 km | 01:34:32 | 00:26:36 | 36.54 km/h | +01:54 (128.) ● | +02:19 (948.) ● | +01:36 (1216.) ● |
Bike | 72.9 km | 02:24:06 | 00:49:34 | 25.3 km/h | +04:37 (130.) ● | +04:57 (944.) ● | +03:31 (1221.) ● |
Bike | 93 km | 03:01:44 | 00:37:38 | 32.05 km/h | +02:45 (123.) ● | +02:53 (883.) ● | +01:54 (1147.) ● |
Bike | 93 km | 03:01:44 | 03:01:44 | 30.7 km/h | +15:51 (128.) ● | +16:52 (938.) ● | +12:01 (1214.) ● |
Transition | 03:08:11 | 00:06:27 | - | +02:40 (143.) ● | +02:41 (1045.) ● | +02:45 (1498.) ● | |
Run | 0.2 km | 03:10:24 | 00:02:13 | 11:05 min/km | -00:03 (87.) ● | +00:01 (730.) ● | -00:02 (929.) ● |
Run | 3.7 km | 03:31:30 | 00:21:06 | 06:01 min/km | -00:45 (76.) ● | +00:03 (664.) ● | -00:36 (863.) ● |
Run | 7 km | 03:52:50 | 00:21:20 | 06:27 min/km | +00:01 (93.) ● | +00:54 (744.) ● | +00:18 (981.) ● |
Run | 10.6 km | 04:18:39 | 00:25:49 | 07:10 min/km | +01:38 (104.) ● | +02:37 (815.) ● | +02:00 (1098.) ● |
Run | 13.9 km | 04:42:18 | 00:23:39 | 07:09 min/km | +01:06 (104.) ● | +01:58 (794.) ● | +01:24 (1069.) ● |
Run | 17.5 km | 05:08:14 | 00:25:56 | 07:12 min/km | +00:32 (92.) ● | +01:37 (736.) ● | +01:06 (1000.) ● |
Run | 21.1 km | 05:31:10 | 00:22:56 | 06:22 min/km | -02:28 (58.) ● | -01:21 (532.) ● | -01:47 (703.) ● |
Run | 21.1 km | 05:31:10 | 02:22:59 | 06:46 min/km | +00:01 (89.) ● | +05:49 (720.) ● | +02:23 (949.) ● |
Total | 114.1 km | 05:31:10 | 05:31:10 | 20.67 km/h | +18:32 (109.) ● | +25:22 (821.) ● | +17:09 (1070.) ● |