Bonnie Adams -
Ironman 70.3 Gulf Coast 2022
Quick facts
1088/241/44All/Gender/AG
F45-49Age group
916Bib number
USANationality
3:15:24 | 2:13:46 | 5:32:27 |
Compare Bonnie Adams with other athletes!
916 Adams
424 Garrett ×
749 London ×
1452 Kastrinos ×
249 Decker ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Bike | 19.7 km | 00:37:15 | 00:37:15 | 31.73 km/h | +01:16 (49.) ● | +00:36 (274.) ● | +02:36 (1247.) ● |
Bike | 35.8 km | 01:07:41 | 00:30:26 | 31.74 km/h | +01:05 (51.) ● | +00:34 (283.) ● | +02:09 (1262.) ● |
Bike | 52 km | 01:36:33 | 00:28:52 | 33.67 km/h | +02:23 (68.) ● | +02:13 (378.) ● | +03:52 (1483.) ● |
Bike | 72.9 km | 02:34:17 | 00:57:44 | 21.72 km/h | +09:13 (74.) ● | +08:31 (427.) ● | +11:41 (1562.) ● |
Bike | 93 km | 03:15:24 | 00:41:07 | 29.33 km/h | +03:43 (65.) ● | +03:16 (359.) ● | +05:23 (1426.) ● |
Bike | 93 km | 03:15:24 | 03:15:24 | 28.56 km/h | +17:40 (64.) ● | +15:10 (364.) ● | +25:41 (1441.) ● |
Transition | 03:18:41 | 00:03:17 | - | -00:18 (40.) ● | -00:27 (230.) ● | -00:25 (868.) ● | |
Run | 0.2 km | 03:20:56 | 00:02:15 | 11:15 min/km | -00:10 (34.) ● | -00:09 (212.) ● | ±00:00 (1044.) ● |
Run | 3.7 km | 03:41:17 | 00:20:21 | 05:48 min/km | -02:55 (29.) ● | -02:59 (145.) ● | -01:21 (744.) ● |
Run | 7 km | 04:01:03 | 00:19:46 | 05:59 min/km | -02:55 (27.) ● | -02:48 (149.) ● | -01:16 (740.) ● |
Run | 10.6 km | 04:23:58 | 00:22:55 | 06:21 min/km | -02:25 (33.) ● | -02:28 (176.) ● | -00:54 (823.) ● |
Run | 13.9 km | 04:45:24 | 00:21:26 | 06:29 min/km | -02:01 (34.) ● | -02:12 (177.) ● | -00:49 (833.) ● |
Run | 17.5 km | 05:08:19 | 00:22:55 | 06:21 min/km | -02:54 (27.) ● | -03:08 (154.) ● | -01:55 (694.) ● |
Run | 21.1 km | 05:32:27 | 00:24:08 | 06:42 min/km | -01:35 (36.) ● | -01:35 (193.) ● | -00:35 (840.) ● |
Run | 21.1 km | 05:32:27 | 02:13:46 | 06:20 min/km | -14:55 (34.) ● | -15:19 (171.) ● | -06:50 (783.) ● |
Total | 114.1 km | 05:32:27 | 05:32:27 | 20.59 km/h | +02:27 (44.) ● | -00:36 (241.) ● | +18:26 (1088.) ● |