Greg Almond -
Ironman 70.3 Gulf Coast 2022
Quick facts
588/486/55All/Gender/AG
M50-54Age group
918Bib number
USANationality
2:30:33 | 2:17:50 | 4:50:12 |
Compare Greg Almond with other athletes!
918 Almond
747 Sharp ×
642 Guelman ×
958 Anderson ×
897 Nelson ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Bike | 19.7 km | 00:30:27 | 00:30:27 | 38.82 km/h | -03:16 (29.) ● | -03:15 (251.) ● | -04:12 (263.) ● |
Bike | 35.8 km | 00:55:20 | 00:24:53 | 38.82 km/h | -02:45 (31.) ● | -02:38 (263.) ● | -03:24 (278.) ● |
Bike | 52 km | 01:18:05 | 00:22:45 | 42.73 km/h | -01:57 (42.) ● | -01:32 (355.) ● | -02:15 (382.) ● |
Bike | 72.9 km | 01:59:13 | 00:41:08 | 30.49 km/h | -03:49 (44.) ● | -03:29 (375.) ● | -04:55 (407.) ● |
Bike | 93 km | 02:30:33 | 00:31:20 | 38.49 km/h | -03:33 (36.) ● | -03:25 (306.) ● | -04:24 (329.) ● |
Bike | 93 km | 02:30:33 | 02:30:33 | 37.06 km/h | -15:20 (36.) ● | -14:19 (302.) ● | -19:10 (327.) ● |
Transition | 02:32:22 | 00:01:49 | - | -01:58 (25.) ● | -01:57 (234.) ● | -01:53 (330.) ● | |
Run | 0.2 km | 02:34:31 | 00:02:09 | 10:45 min/km | -00:07 (67.) ● | -00:03 (644.) ● | -00:06 (796.) ● |
Run | 3.7 km | 02:54:44 | 00:20:13 | 05:46 min/km | -01:38 (66.) ● | -00:50 (569.) ● | -01:29 (727.) ● |
Run | 7 km | 03:13:57 | 00:19:13 | 05:49 min/km | -02:06 (57.) ● | -01:13 (525.) ● | -01:49 (663.) ● |
Run | 10.6 km | 03:35:04 | 00:21:07 | 05:51 min/km | -03:04 (51.) ● | -02:05 (474.) ● | -02:42 (603.) ● |
Run | 13.9 km | 03:55:29 | 00:20:25 | 06:11 min/km | -02:08 (59.) ● | -01:16 (522.) ● | -01:50 (680.) ● |
Run | 17.5 km | 04:21:15 | 00:25:46 | 07:09 min/km | +00:22 (91.) ● | +01:27 (729.) ● | +00:56 (989.) ● |
Run | 21.1 km | 04:50:12 | 00:28:57 | 08:02 min/km | +03:33 (119.) ● | +04:40 (918.) ● | +04:14 (1298.) ● |
Run | 21.1 km | 04:50:12 | 02:17:50 | 06:31 min/km | -05:08 (76.) ● | +00:40 (658.) ● | -02:46 (863.) ● |
Total | 114.1 km | 04:50:12 | 04:50:12 | 23.59 km/h | -22:26 (55.) ● | -15:36 (486.) ● | -23:49 (588.) ● |