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Monica Rizo -
Ironman 70.3 Gulf Coast 2022

Quick facts

1430/375/34All/Gender/AG

F55-59Age group

948Bib number

USANationality


3:16:02	2:54:21	6:13:33

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Compare Monica Rizo with other athletes!

948 Rizo

563 Foss ×

1580 Irvin ×

1171 Raz ×

1471 Candilora ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Bike	19.7 km	00:38:42	00:38:42	30.54 km/h	+02:03 (33.) ●	+02:03 (332.) ●	+04:03 (1375.) ●
Bike	35.8 km	01:10:19	00:31:37	30.55 km/h	+01:57 (35.) ●	+01:45 (340.) ●	+03:20 (1376.) ●
Bike	52 km	01:38:26	00:28:07	34.57 km/h	+01:50 (36.) ●	+01:28 (335.) ●	+03:07 (1412.) ●
Bike	72.9 km	02:32:52	00:54:26	23.04 km/h	+05:32 (39.) ●	+05:13 (387.) ●	+08:23 (1479.) ●
Bike	93 km	03:16:02	00:43:10	27.94 km/h	+05:29 (39.) ●	+05:19 (405.) ●	+07:26 (1510.) ●
Bike	93 km	03:16:02	03:16:02	28.46 km/h	+16:51 (38.) ●	+15:48 (370.) ●	+26:19 (1449.) ●
Transition		03:19:12	00:03:10	-	-00:49 (23.) ●	-00:34 (217.) ●	-00:32 (822.) ●
Run	0.2 km	03:21:59	00:02:47	13:55 min/km	+00:14 (34.) ●	+00:23 (384.) ●	+00:32 (1498.) ●
Run	3.7 km	03:49:27	00:27:28	07:50 min/km	+02:30 (32.) ●	+04:08 (376.) ●	+05:46 (1433.) ●
Run	7 km	04:15:21	00:25:54	07:50 min/km	+01:42 (30.) ●	+03:20 (359.) ●	+04:52 (1385.) ●
Run	10.6 km	04:45:46	00:30:25	08:26 min/km	+03:11 (31.) ●	+05:02 (388.) ●	+06:36 (1419.) ●
Run	13.9 km	05:13:38	00:27:52	08:26 min/km	+02:42 (31.) ●	+04:14 (376.) ●	+05:37 (1400.) ●
Run	17.5 km	05:44:35	00:30:57	08:35 min/km	+03:25 (31.) ●	+04:54 (371.) ●	+06:07 (1376.) ●
Run	21.1 km	06:13:33	00:28:58	08:02 min/km	+01:44 (30.) ●	+03:15 (351.) ●	+04:15 (1299.) ●
Run	21.1 km	06:13:33	02:54:21	08:15 min/km	+15:28 (31.) ●	+25:16 (372.) ●	+33:45 (1389.) ●
Total	114.1 km	06:13:33	06:13:33	18.33 km/h	+31:30 (34.) ●	+40:30 (375.) ●	+59:32 (1430.) ●

Ovr	Gen	Div	Name	#	AG
1350	337	29	Coral Wilkens	824	F55-59	USA	03:04:41	02:53:39	06:01:42
1356	341	30	Lynn Kuckelman	1441	F55-59	USA	02:59:29	02:56:12	06:02:25
1367	347	31	Hollie Stevenson	1302	F55-59	USA	03:04:26	02:56:33	06:03:54
1390	357	32	Annmarie Foss	563	F55-59	USA	03:18:30	02:44:02	06:06:38
1413	365	33	Rita Irvin	1580	F55-59	USA	03:21:48	02:45:57	06:10:34
1430	375	34	Monica Rizo	948	F55-59	USA	03:16:02	02:54:21	06:13:33
1438	377	35	Tracy Raz	1171	F55-59	USA	03:07:08	03:03:27	06:14:53
1457	386	36	Debora Candilora	1471	F55-59	USA	03:12:15	02:59:39	06:18:05
1507	404	37	Kirsteen Zietsman	1114	F55-59	USA	03:14:17	03:10:37	06:28:36
1514	406	38	Holly Quasem	820	F55-59	USA	03:15:31	03:06:01	06:29:54

All Results

Statistics: Ironman 70.3 Gulf Coast 2022

Results: Ironman 70.3 Gulf Coast 2022

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