Laura Drake Cole -
Ironman 70.3 Gulf Coast 2022
Quick facts
679/117/16All/Gender/AG
F50-54Age group
964Bib number
USANationality
2:46:10 | 2:08:15 | 4:57:32 |
Compare Laura Drake Cole with other athletes!
964 Cole
91 White ×
1261 Padgett ×
163 Langan ×
1113 Nelson ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Bike | 19.7 km | 00:32:40 | 00:32:40 | 36.18 km/h | -04:03 (13.) ● | -03:59 (71.) ● | -01:59 (576.) ● |
Bike | 35.8 km | 00:59:22 | 00:26:42 | 36.18 km/h | -03:18 (13.) ● | -03:10 (76.) ● | -01:35 (614.) ● |
Bike | 52 km | 01:24:22 | 00:25:00 | 38.88 km/h | -02:00 (20.) ● | -01:39 (138.) ● | ±00:00 (876.) ● |
Bike | 72.9 km | 02:10:19 | 00:45:57 | 27.29 km/h | -03:09 (25.) ● | -03:16 (146.) ● | -00:06 (879.) ● |
Bike | 93 km | 02:46:10 | 00:35:51 | 33.64 km/h | -01:57 (28.) ● | -02:00 (172.) ● | +00:07 (928.) ● |
Bike | 93 km | 02:46:10 | 02:46:10 | 33.58 km/h | -14:27 (17.) ● | -14:04 (122.) ● | -03:33 (794.) ● |
Transition | 02:49:17 | 00:03:07 | - | -00:37 (31.) ● | -00:37 (211.) ● | -00:35 (804.) ● | |
Run | 0.2 km | 02:51:36 | 00:02:19 | 11:35 min/km | -00:07 (31.) ● | -00:05 (255.) ● | +00:04 (1149.) ● |
Run | 3.7 km | 03:13:27 | 00:21:51 | 06:14 min/km | -01:39 (31.) ● | -01:29 (212.) ● | +00:09 (987.) ● |
Run | 7 km | 03:33:40 | 00:20:13 | 06:07 min/km | -02:28 (23.) ● | -02:21 (175.) ● | -00:49 (826.) ● |
Run | 10.6 km | 03:55:12 | 00:21:32 | 05:58 min/km | -04:02 (19.) ● | -03:51 (134.) ● | -02:17 (663.) ● |
Run | 13.9 km | 04:14:57 | 00:19:45 | 05:59 min/km | -03:57 (15.) ● | -03:53 (115.) ● | -02:30 (589.) ● |
Run | 17.5 km | 04:36:15 | 00:21:18 | 05:55 min/km | -04:54 (16.) ● | -04:45 (105.) ● | -03:32 (511.) ● |
Run | 21.1 km | 04:57:32 | 00:21:17 | 05:54 min/km | -04:34 (16.) ● | -04:26 (108.) ● | -03:26 (516.) ● |
Run | 21.1 km | 04:57:32 | 02:08:15 | 06:04 min/km | -21:41 (19.) ● | -20:50 (131.) ● | -12:21 (639.) ● |
Total | 114.1 km | 04:57:32 | 04:57:32 | 23.01 km/h | -36:45 (16.) ● | -35:31 (117.) ● | -16:29 (679.) ● |