Erik Rostholder -
Ironman 70.3 Gulf Coast 2022
Quick facts
958/741/100All/Gender/AG
M45-49Age group
975Bib number
USANationality
3:00:44 | 2:11:18 | 5:19:46 |
Compare Erik Rostholder with other athletes!
975 Rostholder
1475 Benson ×
684 Nurgozhayev ×
1642 Stanfa ×
580 Koch ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Bike | 19.7 km | 00:36:30 | 00:36:30 | 32.38 km/h | +03:21 (124.) ● | +02:48 (905.) ● | +01:51 (1159.) ● |
Bike | 35.8 km | 01:06:20 | 00:29:50 | 32.38 km/h | +02:49 (126.) ● | +02:19 (917.) ● | +01:33 (1182.) ● |
Bike | 52 km | 01:33:34 | 00:27:14 | 35.69 km/h | +03:20 (133.) ● | +02:57 (1001.) ● | +02:14 (1314.) ● |
Bike | 72.9 km | 02:22:27 | 00:48:53 | 25.65 km/h | +05:03 (122.) ● | +04:16 (911.) ● | +02:50 (1156.) ● |
Bike | 93 km | 03:00:44 | 00:38:17 | 31.5 km/h | +04:11 (123.) ● | +03:32 (922.) ● | +02:33 (1211.) ● |
Bike | 93 km | 03:00:44 | 03:00:44 | 30.87 km/h | +18:44 (129.) ● | +15:52 (928.) ● | +11:01 (1197.) ● |
Transition | 03:08:28 | 00:07:44 | - | +04:11 (137.) ● | +03:58 (1105.) ● | +04:02 (1590.) ● | |
Run | 0.2 km | 03:10:41 | 00:02:13 | 11:05 min/km | ±00:00 (99.) ● | +00:01 (749.) ● | -00:02 (955.) ● |
Run | 3.7 km | 03:31:27 | 00:20:46 | 05:56 min/km | -00:17 (85.) ● | -00:17 (623.) ● | -00:56 (805.) ● |
Run | 7 km | 03:51:20 | 00:19:53 | 06:01 min/km | -00:15 (86.) ● | -00:33 (588.) ● | -01:09 (763.) ● |
Run | 10.6 km | 04:14:03 | 00:22:43 | 06:18 min/km | ±00:00 (87.) ● | -00:29 (616.) ● | -01:06 (800.) ● |
Run | 13.9 km | 04:34:52 | 00:20:49 | 06:18 min/km | -00:28 (80.) ● | -00:52 (561.) ● | -01:26 (732.) ● |
Run | 17.5 km | 04:57:19 | 00:22:27 | 06:14 min/km | -01:12 (71.) ● | -01:52 (490.) ● | -02:23 (645.) ● |
Run | 21.1 km | 05:19:46 | 00:22:27 | 06:14 min/km | -01:20 (69.) ● | -01:50 (490.) ● | -02:16 (646.) ● |
Run | 21.1 km | 05:19:46 | 02:11:18 | 06:13 min/km | -03:32 (78.) ● | -05:52 (551.) ● | -09:18 (721.) ● |
Total | 114.1 km | 05:19:46 | 05:19:46 | 21.41 km/h | +19:23 (100.) ● | +13:58 (741.) ● | +05:45 (958.) ● |