Laura Castro -
Ironman 70.3 Gulf Coast 2022
Quick facts
486/63/9All/Gender/AG
F25-29Age group
995Bib number
COLNationality
2:46:19 | 1:53:30 | 4:42:17 |
Compare Laura Castro with other athletes!
995 Castro
586 Hawkins ×
688 Warren ×
526 Robson ×
661 White ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Bike | 19.7 km | 00:33:53 | 00:33:53 | 34.88 km/h | -03:29 (9.) ● | -02:46 (116.) ● | -00:46 (778.) ● |
Bike | 35.8 km | 01:01:35 | 00:27:42 | 34.87 km/h | -02:38 (11.) ● | -02:10 (122.) ● | -00:35 (811.) ● |
Bike | 52 km | 01:26:12 | 00:24:37 | 39.49 km/h | -02:09 (11.) ● | -02:02 (112.) ● | -00:23 (798.) ● |
Bike | 72.9 km | 02:11:03 | 00:44:51 | 27.96 km/h | -04:37 (12.) ● | -04:22 (119.) ● | -01:12 (780.) ● |
Bike | 93 km | 02:46:19 | 00:35:16 | 34.2 km/h | -02:53 (13.) ● | -02:35 (155.) ● | -00:28 (860.) ● |
Bike | 93 km | 02:46:19 | 02:46:19 | 33.55 km/h | -15:46 (13.) ● | -13:55 (124.) ● | -03:24 (800.) ● |
Transition | 02:48:47 | 00:02:28 | - | -00:55 (18.) ● | -01:16 (131.) ● | -01:14 (570.) ● | |
Run | 0.2 km | 02:50:45 | 00:01:58 | 09:50 min/km | -00:15 (6.) ● | -00:26 (26.) ● | -00:17 (347.) ● |
Run | 3.7 km | 03:08:12 | 00:17:27 | 04:59 min/km | -04:23 (5.) ● | -05:53 (29.) ● | -04:15 (299.) ● |
Run | 7 km | 03:25:08 | 00:16:56 | 05:07 min/km | -04:26 (4.) ● | -05:38 (33.) ● | -04:06 (313.) ● |
Run | 10.6 km | 03:44:26 | 00:19:18 | 05:21 min/km | -04:11 (6.) ● | -06:05 (49.) ● | -04:31 (371.) ● |
Run | 13.9 km | 04:02:08 | 00:17:42 | 05:21 min/km | -04:25 (4.) ● | -05:56 (41.) ● | -04:33 (312.) ● |
Run | 17.5 km | 04:22:02 | 00:19:54 | 05:31 min/km | -04:31 (8.) ● | -06:09 (56.) ● | -04:56 (365.) ● |
Run | 21.1 km | 04:42:17 | 00:20:15 | 05:37 min/km | -04:04 (9.) ● | -05:28 (70.) ● | -04:28 (390.) ● |
Run | 21.1 km | 04:42:17 | 01:53:30 | 05:22 min/km | -26:15 (5.) ● | -35:35 (43.) ● | -27:06 (328.) ● |
Total | 114.1 km | 04:42:17 | 04:42:17 | 24.25 km/h | -42:56 (9.) ● | -50:46 (63.) ● | -31:44 (486.) ● |