Michael Knight -
Ironman WC St. George 2022

Quick facts

813/691/85All/Gender/AG

M30-34Age group

1135Bib number

USANationality


1:17:05	5:55:16	4:28:16	12:28:44

Compare Michael Knight with other athletes!

1135 Knight

1217 Szlaski ×

1254 Vidotto ×

1272 Tomic ×

1122 Caissie ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:17:05	01:17:05	01:58 min/100m	+05:57 (125.) ●	+00:45 (1031.) ●	+00:11 (1231.) ●
Transition		01:29:55	00:12:50	-	+04:46 (159.) ●	+03:57 (1607.) ●	+04:04 (2018.) ●
Bike	14.8 km	01:56:22	00:26:27	33.57 km/h	+00:01 (94.) ●	-00:45 (774.) ●	-01:18 (836.) ●
Bike	40.5 km	02:49:33	00:53:11	28.99 km/h	+01:58 (123.) ●	+00:40 (1045.) ●	-00:08 (1190.) ●
Bike	62.6 km	03:26:07	00:36:34	36.26 km/h	-02:36 (73.) ●	-04:04 (510.) ●	-05:11 (542.) ●
Bike	83.1 km	04:05:09	00:39:02	31.51 km/h	-06:02 (49.) ●	-07:30 (311.) ●	-08:35 (337.) ●
Bike	102.1 km	04:25:28	00:20:19	56.11 km/h	-02:55 (67.) ●	-03:37 (471.) ●	-04:05 (507.) ●
Bike	115.2 km	05:09:43	00:44:15	17.76 km/h	-07:44 (39.) ●	-09:07 (272.) ●	-09:47 (301.) ●
Bike	125.6 km	05:31:55	00:22:12	28.11 km/h	-02:43 (48.) ●	-03:15 (359.) ●	-03:32 (386.) ●
Bike	140.2 km	06:03:06	00:31:11	28.09 km/h	-03:45 (48.) ●	-04:25 (365.) ●	-04:47 (411.) ●
Bike	152.5 km	06:21:15	00:18:09	40.66 km/h	-00:11 (102.) ●	-00:18 (1021.) ●	-00:37 (1178.) ●
Bike	159.9 km	06:38:28	00:17:13	25.79 km/h	-00:59 (78.) ●	-01:27 (679.) ●	-01:43 (769.) ●
Bike	166.3 km	07:02:40	00:24:12	15.87 km/h	-02:45 (65.) ●	-04:07 (483.) ●	-04:21 (561.) ●
Bike	179.5 km	07:22:11	00:19:31	40.58 km/h	-00:50 (88.) ●	-01:06 (770.) ●	-01:23 (853.) ●
Bike	181.3 km	07:24:12	00:02:01	53.55 km/h	-00:08 (58.) ●	-00:09 (530.) ●	-00:11 (601.) ●
Bike	181.8 km	07:25:11	00:00:59	30.51 km/h	±00:00 (95.) ●	-00:01 (881.) ●	-00:02 (1001.) ●
Bike	181.8 km	07:25:11	05:55:16	30.7 km/h	-28:39 (67.) ●	-39:11 (510.) ●	-45:40 (559.) ●
Transition		08:00:28	00:35:17	-	+28:03 (175.) ●	+27:14 (1826.) ●	+27:30 (2276.) ●
Run	0.5 km	08:03:51	00:03:23	06:46 min/km	-00:03 (109.) ●	-00:15 (910.) ●	-00:17 (1062.) ●
Run	2 km	08:12:26	00:08:35	05:43 min/km	-00:21 (91.) ●	-00:54 (741.) ●	-00:57 (874.) ●
Run	2.7 km	08:16:21	00:03:55	05:35 min/km	-00:10 (89.) ●	-00:27 (715.) ●	-00:29 (822.) ●
Run	4.3 km	08:26:48	00:10:27	06:31 min/km	-00:25 (89.) ●	-01:12 (718.) ●	-01:15 (841.) ●
Run	5.8 km	08:35:44	00:08:56	05:57 min/km	+00:24 (123.) ●	-00:06 (1034.) ●	-00:08 (1249.) ●
Run	7.1 km	08:41:42	00:05:58	04:35 min/km	+00:28 (128.) ●	+00:08 (1143.) ●	+00:07 (1392.) ●
Run	9.4 km	08:56:36	00:14:54	06:28 min/km	+00:28 (114.) ●	-00:20 (995.) ●	-00:22 (1200.) ●
Run	11.7 km	09:11:33	00:14:57	06:30 min/km	+00:05 (104.) ●	-00:55 (897.) ●	-00:56 (1081.) ●
Run	13.3 km	09:21:17	00:09:44	06:04 min/km	-00:32 (89.) ●	-01:13 (712.) ●	-01:12 (857.) ●
Run	14.2 km	09:27:40	00:06:23	07:05 min/km	-00:34 (77.) ●	-01:04 (643.) ●	-01:03 (762.) ●
Run	15.7 km	09:36:46	00:09:06	06:04 min/km	-00:56 (74.) ●	-01:53 (565.) ●	-01:53 (674.) ●
Run	17.2 km	09:46:52	00:10:06	06:44 min/km	-00:49 (77.) ●	-01:22 (617.) ●	-01:20 (753.) ●
Run	17.8 km	09:51:05	00:04:13	07:01 min/km	+00:03 (106.) ●	-00:13 (913.) ●	-00:13 (1106.) ●
Run	19.3 km	09:59:51	00:08:46	05:50 min/km	-00:19 (93.) ●	-00:48 (791.) ●	-00:47 (982.) ●
Run	20.4 km	10:07:06	00:07:15	06:35 min/km	-00:28 (82.) ●	-00:55 (706.) ●	-00:54 (877.) ●
Run	21.1 km	10:11:43	00:04:37	06:35 min/km	-00:34 (68.) ●	-00:56 (541.) ●	-00:54 (654.) ●
Run	21.6 km	10:14:39	00:02:56	05:52 min/km	-00:31 (63.) ●	-00:44 (424.) ●	-00:43 (518.) ●
Run	23.1 km	10:23:55	00:09:16	06:10 min/km	-01:37 (58.) ●	-02:10 (472.) ●	-02:07 (580.) ●
Run	23.7 km	10:28:15	00:04:20	07:13 min/km	-00:42 (61.) ●	-01:00 (492.) ●	-00:58 (602.) ●
Run	25.3 km	10:39:42	00:11:27	07:09 min/km	-01:44 (61.) ●	-02:25 (460.) ●	-02:21 (582.) ●
Run	26.9 km	10:49:30	00:09:48	06:07 min/km	-00:29 (86.) ●	-01:04 (746.) ●	-01:00 (939.) ●
Run	28.2 km	10:55:58	00:06:28	04:58 min/km	-00:20 (98.) ●	-00:34 (868.) ●	-00:32 (1084.) ●
Run	30.5 km	11:11:40	00:15:42	06:49 min/km	-01:57 (69.) ●	-02:38 (606.) ●	-02:31 (769.) ●
Run	32.7 km	11:26:14	00:14:34	06:37 min/km	-03:19 (53.) ●	-04:21 (390.) ●	-04:16 (480.) ●
Run	33.9 km	11:36:22	00:10:08	08:26 min/km	-02:04 (54.) ●	-02:44 (410.) ●	-02:40 (522.) ●
Run	35.2 km	11:42:59	00:06:37	05:05 min/km	-01:34 (52.) ●	-02:08 (358.) ●	-02:05 (450.) ●
Run	36.7 km	11:52:37	00:09:38	06:25 min/km	-02:14 (55.) ●	-02:56 (372.) ●	-02:51 (465.) ●
Run	38.2 km	12:03:58	00:11:21	07:34 min/km	-00:52 (88.) ●	-01:38 (640.) ●	-01:32 (805.) ●
Run	38.8 km	12:08:25	00:04:27	07:25 min/km	-00:16 (93.) ●	-00:25 (821.) ●	-00:21 (1056.) ●
Run	40.4 km	12:17:23	00:08:58	05:36 min/km	-01:21 (83.) ●	-01:48 (701.) ●	-01:44 (875.) ●
Run	41.5 km	12:24:12	00:06:49	06:11 min/km	-00:43 (87.) ●	-01:06 (700.) ●	-01:02 (872.) ●
Run	42.3 km	12:28:44	00:04:32	05:40 min/km	-00:36 (73.) ●	-00:59 (549.) ●	-00:57 (675.) ●
Run	42.3 km	12:28:44	04:28:16	06:20 min/km	-24:02 (72.) ●	-41:05 (558.) ●	-40:13 (691.) ●
Total	228 km	12:28:44	12:28:44	18.27 km/h	-13:55 (85.) ●	-48:20 (691.) ●	-54:08 (813.) ●

Ovr	Gen	Div	Name	#	AG
783	669	80	Frank Ascioti	1070	M30-34	USA	01:09:00	06:09:47	04:52:42	12:23:44
799	679	81	Tony Maldonado	1223	M30-34	USA	01:13:23	05:55:33	05:03:21	12:26:09
808	686	82	Matt Bergum	1279	M30-34	CAN	01:09:40	06:26:03	04:38:11	12:27:54
811	689	83	Igor Szlaski	1217	M30-34	POL	01:03:34	05:57:54	05:16:29	12:28:32
812	690	84	Simone Vidotto	1254	M30-34	ITA	01:07:35	06:19:53	04:44:02	12:28:33
813	691	85	Michael Knight	1135	M30-34	USA	01:17:05	05:55:16	04:28:16	12:28:44
845	715	86	Aleksandar Tomic	1272	M30-34	SRB	01:01:23	05:51:13	05:28:52	12:33:32
867	732	87	Cody Caissie	1122	M30-34	CAN	01:04:54	06:14:30	05:04:10	12:38:31
872	736	88	Chris Schultz	1191	M30-34	USA	01:10:04	06:12:28	05:05:39	12:39:00
876	740	89	Kenneth Foley	1236	M30-34	USA	01:12:01	06:33:04	04:36:20	12:39:15