Richard Sheldon -
Ironman WC St. George 2022

Quick facts

498/434/63All/Gender/AG

M30-34Age group

1161Bib number

GBRNationality


1:06:40	5:51:29	4:22:50	11:33:52

Compare Richard Sheldon with other athletes!

1161 Sheldon

1130 Shamsuzzaman Arafat ×

1057 Peterson ×

1241 Hernandez Zuniga ×

1176 Rossiter ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:06:40	01:06:40	01:42 min/100m	-04:28 (65.) ●	-09:40 (403.) ●	-10:14 (465.) ●
Transition		01:11:57	00:05:17	-	-02:47 (41.) ●	-03:36 (223.) ●	-03:29 (273.) ●
Bike	14.8 km	01:36:36	00:24:39	36.02 km/h	-01:47 (56.) ●	-02:33 (369.) ●	-03:06 (395.) ●
Bike	40.5 km	02:25:09	00:48:33	31.76 km/h	-02:40 (64.) ●	-03:58 (486.) ●	-04:46 (532.) ●
Bike	62.6 km	03:01:38	00:36:29	36.35 km/h	-02:41 (71.) ●	-04:09 (502.) ●	-05:16 (534.) ●
Bike	83.1 km	03:41:39	00:40:01	30.74 km/h	-05:03 (65.) ●	-06:31 (402.) ●	-07:36 (433.) ●
Bike	102.1 km	04:01:12	00:19:33	58.31 km/h	-03:41 (48.) ●	-04:23 (328.) ●	-04:51 (356.) ●
Bike	115.2 km	04:48:17	00:47:05	16.69 km/h	-04:54 (69.) ●	-06:17 (501.) ●	-06:57 (555.) ●
Bike	125.6 km	05:10:54	00:22:37	27.59 km/h	-02:18 (60.) ●	-02:50 (438.) ●	-03:07 (480.) ●
Bike	140.2 km	05:42:39	00:31:45	27.59 km/h	-03:11 (60.) ●	-03:51 (440.) ●	-04:13 (494.) ●
Bike	152.5 km	06:03:26	00:20:47	35.51 km/h	+02:27 (143.) ●	+02:20 (1464.) ●	+02:01 (1776.) ●
Bike	159.9 km	06:20:03	00:16:37	26.72 km/h	-01:35 (64.) ●	-02:03 (523.) ●	-02:19 (585.) ●
Bike	166.3 km	06:42:48	00:22:45	16.88 km/h	-04:12 (39.) ●	-05:34 (293.) ●	-05:48 (333.) ●
Bike	179.5 km	07:00:29	00:17:41	44.79 km/h	-02:40 (42.) ●	-02:56 (369.) ●	-03:13 (399.) ●
Bike	181.3 km	07:02:32	00:02:03	52.68 km/h	-00:06 (71.) ●	-00:07 (631.) ●	-00:09 (721.) ●
Bike	181.8 km	07:03:26	00:00:54	33.33 km/h	-00:05 (41.) ●	-00:06 (410.) ●	-00:07 (455.) ●
Bike	181.8 km	07:03:26	05:51:29	31.03 km/h	-32:26 (62.) ●	-42:58 (452.) ●	-49:27 (499.) ●
Transition		07:11:02	00:07:36	-	+00:22 (109.) ●	-00:27 (1033.) ●	-00:11 (1338.) ●
Run	0.5 km	07:13:46	00:02:44	05:28 min/km	-00:42 (30.) ●	-00:54 (184.) ●	-00:56 (211.) ●
Run	2 km	07:21:03	00:07:17	04:51 min/km	-01:39 (39.) ●	-02:12 (274.) ●	-02:15 (312.) ●
Run	2.7 km	07:24:22	00:03:19	04:44 min/km	-00:46 (31.) ●	-01:03 (187.) ●	-01:05 (211.) ●
Run	4.3 km	07:32:37	00:08:15	05:09 min/km	-02:37 (23.) ●	-03:24 (123.) ●	-03:27 (143.) ●
Run	5.8 km	07:39:05	00:06:28	04:18 min/km	-02:04 (26.) ●	-02:34 (142.) ●	-02:36 (166.) ●
Run	7.1 km	07:43:40	00:04:35	03:31 min/km	-00:55 (33.) ●	-01:15 (208.) ●	-01:16 (243.) ●
Run	9.4 km	07:54:44	00:11:04	04:48 min/km	-03:22 (28.) ●	-04:10 (177.) ●	-04:12 (209.) ●
Run	11.7 km	08:06:06	00:11:22	04:56 min/km	-03:30 (30.) ●	-04:30 (181.) ●	-04:31 (206.) ●
Run	13.3 km	08:14:14	00:08:08	05:04 min/km	-02:08 (46.) ●	-02:49 (268.) ●	-02:48 (308.) ●
Run	14.2 km	08:19:30	00:05:16	05:51 min/km	-01:41 (27.) ●	-02:11 (162.) ●	-02:10 (184.) ●
Run	15.7 km	08:26:58	00:07:28	04:58 min/km	-02:34 (29.) ●	-03:31 (173.) ●	-03:31 (199.) ●
Run	17.2 km	08:35:58	00:09:00	06:00 min/km	-01:55 (57.) ●	-02:28 (348.) ●	-02:26 (418.) ●
Run	17.8 km	08:39:24	00:03:26	05:43 min/km	-00:44 (41.) ●	-01:00 (275.) ●	-01:00 (323.) ●
Run	19.3 km	08:46:34	00:07:10	04:46 min/km	-01:55 (46.) ●	-02:24 (276.) ●	-02:23 (328.) ●
Run	20.4 km	08:52:23	00:05:49	05:17 min/km	-01:54 (41.) ●	-02:21 (232.) ●	-02:20 (279.) ●
Run	21.1 km	08:56:40	00:04:17	06:07 min/km	-00:54 (57.) ●	-01:16 (374.) ●	-01:14 (451.) ●
Run	21.6 km	09:00:16	00:03:36	07:12 min/km	+00:09 (105.) ●	-00:04 (903.) ●	-00:03 (1135.) ●
Run	23.1 km	09:10:45	00:10:29	06:59 min/km	-00:24 (77.) ●	-00:57 (732.) ●	-00:54 (924.) ●
Run	23.7 km	09:15:36	00:04:51	08:05 min/km	-00:11 (83.) ●	-00:29 (754.) ●	-00:27 (942.) ●
Run	25.3 km	09:29:07	00:13:31	08:26 min/km	+00:20 (94.) ●	-00:21 (836.) ●	-00:17 (1060.) ●
Run	26.9 km	09:38:59	00:09:52	06:10 min/km	-00:25 (88.) ●	-01:00 (765.) ●	-00:56 (962.) ●
Run	28.2 km	09:45:28	00:06:29	04:59 min/km	-00:19 (100.) ●	-00:33 (881.) ●	-00:31 (1097.) ●
Run	30.5 km	10:02:09	00:16:41	07:15 min/km	-00:58 (86.) ●	-01:39 (743.) ●	-01:32 (950.) ●
Run	32.7 km	10:18:14	00:16:05	07:18 min/km	-01:48 (71.) ●	-02:50 (576.) ●	-02:45 (730.) ●
Run	33.9 km	10:29:22	00:11:08	09:16 min/km	-01:04 (76.) ●	-01:44 (610.) ●	-01:40 (786.) ●
Run	35.2 km	10:37:39	00:08:17	06:22 min/km	+00:06 (96.) ●	-00:28 (804.) ●	-00:25 (1011.) ●
Run	36.7 km	10:48:18	00:10:39	07:06 min/km	-01:13 (73.) ●	-01:55 (543.) ●	-01:50 (698.) ●
Run	38.2 km	10:58:56	00:10:38	07:05 min/km	-01:35 (64.) ●	-02:21 (466.) ●	-02:15 (588.) ●
Run	38.8 km	11:03:52	00:04:56	08:13 min/km	+00:13 (122.) ●	+00:04 (1138.) ●	+00:08 (1463.) ●
Run	40.4 km	11:15:13	00:11:21	07:05 min/km	+01:02 (122.) ●	+00:35 (1150.) ●	+00:39 (1447.) ●
Run	41.5 km	11:26:54	00:11:41	10:37 min/km	+04:09 (160.) ●	+03:46 (1685.) ●	+03:50 (2119.) ●
Run	42.3 km	11:33:52	00:06:58	08:42 min/km	+01:50 (156.) ●	+01:27 (1498.) ●	+01:29 (1898.) ●
Run	42.3 km	11:33:52	04:22:50	06:12 min/km	-29:28 (64.) ●	-46:31 (493.) ●	-45:39 (612.) ●
Total	228 km	11:33:52	11:33:52	19.72 km/h	-01:08:47 (63.) ●	-01:43:12 (434.) ●	-01:49:00 (498.) ●

Ovr	Gen	Div	Name	#	AG
469	408	58	Jason Frankel	1245	M30-34	USA	01:17:24	05:58:34	03:55:21	11:26:15
470	409	59	Ben Payne	1214	M30-34	GBR	01:01:58	06:17:34	03:53:51	11:26:28
473	412	60	John Wiygul	1226	M30-34	USA	01:02:15	05:29:54	04:47:36	11:27:29
491	428	61	Mohammad Shamsuzzaman Arafat	1130	M30-34	BGD	01:09:11	05:51:43	04:18:23	11:32:10
493	430	62	Jacob Peterson	1057	M30-34	USA	00:57:01	06:07:18	04:14:26	11:32:24
498	434	63	Richard Sheldon	1161	M30-34	GBR	01:06:40	05:51:29	04:22:50	11:33:52
499	435	64	Leonardo Hernandez Zuniga	1241	M30-34	CRI	01:11:12	06:11:18	04:01:36	11:34:09
510	445	65	Max Rossiter	1176	M30-34	USA	01:09:18	06:04:48	04:10:30	11:36:05
603	524	66	Alon Diamant	1240	M30-34	ISR	01:20:37	06:14:28	03:59:35	11:52:20
610	530	67	Claudio Wajdowicz	1209	M30-34	BRA	01:07:11	06:12:13	04:20:24	11:53:51