Alex Tower -
Ironman WC St. George 2022

Quick facts

1097/918/113All/Gender/AG

M30-34Age group

1180Bib number

USANationality


1:19:13	6:50:36	4:51:10	13:16:54

Compare Alex Tower with other athletes!

1180 Tower

1170 Peters ×

1082 Barth ×

1293 Sakacs ×

1097 Croft ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:19:13	01:19:13	02:01 min/100m	+08:05 (139.) ●	+02:53 (1158.) ●	+02:19 (1397.) ●
Transition		01:27:07	00:07:54	-	-00:10 (98.) ●	-00:59 (794.) ●	-00:52 (1024.) ●
Bike	14.8 km	01:54:44	00:27:37	32.15 km/h	+01:11 (125.) ●	+00:25 (1050.) ●	-00:08 (1159.) ●
Bike	40.5 km	02:48:10	00:53:26	28.86 km/h	+02:13 (125.) ●	+00:55 (1071.) ●	+00:07 (1228.) ●
Bike	62.6 km	03:29:45	00:41:35	31.89 km/h	+02:25 (128.) ●	+00:57 (1088.) ●	-00:10 (1196.) ●
Bike	83.1 km	04:17:46	00:48:01	25.62 km/h	+02:57 (126.) ●	+01:29 (1086.) ●	+00:24 (1218.) ●
Bike	102.1 km	04:40:58	00:23:12	49.14 km/h	-00:02 (109.) ●	-00:44 (911.) ●	-01:12 (1045.) ●
Bike	115.2 km	05:38:09	00:57:11	13.75 km/h	+05:12 (130.) ●	+03:49 (1250.) ●	+03:09 (1493.) ●
Bike	125.6 km	06:05:42	00:27:33	22.65 km/h	+02:38 (132.) ●	+02:06 (1343.) ●	+01:49 (1635.) ●
Bike	140.2 km	06:44:22	00:38:40	22.66 km/h	+03:44 (132.) ●	+03:04 (1343.) ●	+02:42 (1635.) ●
Bike	152.5 km	07:02:19	00:17:57	41.11 km/h	-00:23 (95.) ●	-00:30 (970.) ●	-00:49 (1116.) ●
Bike	159.9 km	07:21:23	00:19:04	23.29 km/h	+00:52 (117.) ●	+00:24 (1096.) ●	+00:08 (1301.) ●
Bike	166.3 km	07:52:58	00:31:35	12.16 km/h	+04:38 (143.) ●	+03:16 (1401.) ●	+03:02 (1717.) ●
Bike	179.5 km	08:14:30	00:21:32	36.78 km/h	+01:11 (118.) ●	+00:55 (1191.) ●	+00:38 (1423.) ●
Bike	181.3 km	08:16:41	00:02:11	49.47 km/h	+00:02 (98.) ●	+00:01 (981.) ●	-00:01 (1149.) ●
Bike	181.8 km	08:17:43	00:01:02	29.03 km/h	+00:03 (122.) ●	+00:02 (1157.) ●	+00:01 (1343.) ●
Bike	181.8 km	08:17:43	06:50:36	26.57 km/h	+26:41 (124.) ●	+16:09 (1132.) ●	+09:40 (1308.) ●
Transition		08:25:44	00:08:01	-	+00:47 (114.) ●	-00:02 (1099.) ●	+00:14 (1421.) ●
Run	0.5 km	08:29:06	00:03:22	06:44 min/km	-00:04 (108.) ●	-00:16 (892.) ●	-00:18 (1039.) ●
Run	2 km	08:38:11	00:09:05	06:03 min/km	+00:09 (111.) ●	-00:24 (923.) ●	-00:27 (1110.) ●
Run	2.7 km	08:42:27	00:04:16	06:05 min/km	+00:11 (116.) ●	-00:06 (1008.) ●	-00:08 (1204.) ●
Run	4.3 km	08:54:05	00:11:38	07:16 min/km	+00:46 (115.) ●	-00:01 (1018.) ●	-00:04 (1230.) ●
Run	5.8 km	09:03:16	00:09:11	06:07 min/km	+00:39 (125.) ●	+00:09 (1106.) ●	+00:07 (1344.) ●
Run	7.1 km	09:09:14	00:05:58	04:35 min/km	+00:28 (129.) ●	+00:08 (1144.) ●	+00:07 (1393.) ●
Run	9.4 km	09:24:54	00:15:40	06:48 min/km	+01:14 (124.) ●	+00:26 (1123.) ●	+00:24 (1382.) ●
Run	11.7 km	09:40:44	00:15:50	06:53 min/km	+00:58 (117.) ●	-00:02 (1045.) ●	-00:03 (1281.) ●
Run	13.3 km	09:51:49	00:11:05	06:55 min/km	+00:49 (117.) ●	+00:08 (1050.) ●	+00:09 (1302.) ●
Run	14.2 km	09:58:50	00:07:01	07:47 min/km	+00:04 (107.) ●	-00:26 (904.) ●	-00:25 (1095.) ●
Run	15.7 km	10:08:47	00:09:57	06:38 min/km	-00:05 (99.) ●	-01:02 (753.) ●	-01:02 (922.) ●
Run	17.2 km	10:19:43	00:10:56	07:17 min/km	+00:01 (106.) ●	-00:32 (850.) ●	-00:30 (1055.) ●
Run	17.8 km	10:23:55	00:04:12	06:59 min/km	+00:02 (105.) ●	-00:14 (895.) ●	-00:14 (1085.) ●
Run	19.3 km	10:32:26	00:08:31	05:40 min/km	-00:34 (87.) ●	-01:03 (714.) ●	-01:02 (882.) ●
Run	20.4 km	10:40:22	00:07:56	07:12 min/km	+00:13 (105.) ●	-00:14 (920.) ●	-00:13 (1166.) ●
Run	21.1 km	10:47:07	00:06:45	09:38 min/km	+01:34 (154.) ●	+01:12 (1460.) ●	+01:14 (1846.) ●
Run	21.6 km	10:50:45	00:03:38	07:16 min/km	+00:11 (107.) ●	-00:02 (922.) ●	-00:01 (1161.) ●
Run	23.1 km	11:02:22	00:11:37	07:44 min/km	+00:44 (110.) ●	+00:11 (1001.) ●	+00:14 (1262.) ●
Run	23.7 km	11:07:03	00:04:41	07:48 min/km	-00:21 (78.) ●	-00:39 (657.) ●	-00:37 (822.) ●
Run	25.3 km	11:20:35	00:13:32	08:27 min/km	+00:21 (95.) ●	-00:20 (837.) ●	-00:16 (1062.) ●
Run	26.9 km	11:29:55	00:09:20	05:50 min/km	-00:57 (76.) ●	-01:32 (613.) ●	-01:28 (777.) ●
Run	28.2 km	11:36:22	00:06:27	04:57 min/km	-00:21 (97.) ●	-00:35 (854.) ●	-00:33 (1067.) ●
Run	30.5 km	11:53:07	00:16:45	07:16 min/km	-00:54 (88.) ●	-01:35 (751.) ●	-01:28 (960.) ●
Run	32.7 km	12:10:22	00:17:15	07:50 min/km	-00:38 (85.) ●	-01:40 (714.) ●	-01:35 (919.) ●
Run	33.9 km	12:21:05	00:10:43	08:55 min/km	-01:29 (68.) ●	-02:09 (528.) ●	-02:05 (676.) ●
Run	35.2 km	12:28:30	00:07:25	05:42 min/km	-00:46 (70.) ●	-01:20 (570.) ●	-01:17 (724.) ●
Run	36.7 km	12:40:58	00:12:28	08:18 min/km	+00:36 (105.) ●	-00:06 (894.) ●	-00:01 (1140.) ●
Run	38.2 km	12:52:06	00:11:08	07:25 min/km	-01:05 (75.) ●	-01:51 (580.) ●	-01:45 (728.) ●
Run	38.8 km	12:56:08	00:04:02	06:43 min/km	-00:41 (67.) ●	-00:50 (510.) ●	-00:46 (645.) ●
Run	40.4 km	13:04:16	00:08:08	05:04 min/km	-02:11 (58.) ●	-02:38 (446.) ●	-02:34 (558.) ●
Run	41.5 km	13:11:37	00:07:21	06:40 min/km	-00:11 (109.) ●	-00:34 (933.) ●	-00:30 (1169.) ●
Run	42.3 km	13:16:54	00:05:17	06:36 min/km	+00:09 (120.) ●	-00:14 (1006.) ●	-00:12 (1251.) ●
Run	42.3 km	13:16:54	04:51:10	06:53 min/km	-01:08 (94.) ●	-18:11 (779.) ●	-17:19 (968.) ●
Total	228 km	13:16:54	13:16:54	17.17 km/h	+34:15 (113.) ●	-00:10 (918.) ●	-05:58 (1097.) ●

Ovr	Gen	Div	Name	#	AG
1043	874	108	David van Rooij	1171	M30-34	NLD	00:59:01	05:38:21	06:19:08	13:06:06
1045	875	109	Nicholas Schremp	1189	M30-34	USA	01:22:27	05:51:12	05:34:09	13:06:40
1058	885	110	Helaman Tuitavuki	1102	M30-34	USA	01:15:47	06:27:04	05:05:27	13:09:20
1064	889	111	Justin Peters	1170	M30-34	USA	01:15:11	06:29:35	05:12:59	13:10:17
1075	898	112	Michael Barth	1082	M30-34	USA	01:08:37	07:25:42	04:29:27	13:11:47
1097	918	113	Alex Tower	1180	M30-34	USA	01:19:13	06:50:36	04:51:10	13:16:54
1105	925	114	Christopher Sakacs	1293	M30-34	USA	01:01:40	06:36:50	05:25:52	13:18:24
1139	949	115	Cody Croft	1097	M30-34	USA	01:20:34	06:35:22	05:07:29	13:24:49
1144	954	116	Ryan Hon	1207	M30-34	USA	01:11:49	06:20:26	05:40:07	13:26:14
1166	970	117	Thomas Melburn	1198	M30-34	USA	01:12:25	06:45:38	05:11:15	13:31:28