Dan Nguyen -
Ironman WC St. George 2022

Quick facts

1319/1090/127All/Gender/AG

M30-34Age group

1215Bib number

USANationality


1:12:56	6:58:38	5:24:00	13:58:07

Compare Dan Nguyen with other athletes!

1215 Nguyen

1183 Fabrega ×

1103 Betancourt ×

1048 Carter ×

1202 Panis ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:12:56	01:12:56	01:52 min/100m	+01:48 (107.) ●	-03:24 (771.) ●	-03:58 (917.) ●
Transition		01:23:31	00:10:35	-	+02:31 (143.) ●	+01:42 (1328.) ●	+01:49 (1681.) ●
Bike	14.8 km	01:51:09	00:27:38	32.14 km/h	+01:12 (126.) ●	+00:26 (1053.) ●	-00:07 (1162.) ●
Bike	40.5 km	02:46:15	00:55:06	27.99 km/h	+03:53 (135.) ●	+02:35 (1238.) ●	+01:47 (1439.) ●
Bike	62.6 km	03:28:42	00:42:27	31.24 km/h	+03:17 (132.) ●	+01:49 (1159.) ●	+00:42 (1289.) ●
Bike	83.1 km	04:18:51	00:50:09	24.53 km/h	+05:05 (139.) ●	+03:37 (1254.) ●	+02:32 (1430.) ●
Bike	102.1 km	04:46:15	00:27:24	41.61 km/h	+04:10 (144.) ●	+03:28 (1446.) ●	+03:00 (1765.) ●
Bike	115.2 km	05:42:35	00:56:20	13.95 km/h	+04:21 (128.) ●	+02:58 (1202.) ●	+02:18 (1422.) ●
Bike	125.6 km	06:10:29	00:27:54	22.37 km/h	+02:59 (137.) ●	+02:27 (1384.) ●	+02:10 (1696.) ●
Bike	140.2 km	06:49:38	00:39:09	22.38 km/h	+04:13 (137.) ●	+03:33 (1384.) ●	+03:11 (1694.) ●
Bike	152.5 km	07:07:32	00:17:54	41.23 km/h	-00:26 (94.) ●	-00:33 (957.) ●	-00:52 (1097.) ●
Bike	159.9 km	07:27:26	00:19:54	22.31 km/h	+01:42 (132.) ●	+01:14 (1263.) ●	+00:58 (1512.) ●
Bike	166.3 km	07:57:02	00:29:36	12.97 km/h	+02:39 (124.) ●	+01:17 (1219.) ●	+01:03 (1477.) ●
Bike	179.5 km	08:18:53	00:21:51	36.25 km/h	+01:30 (123.) ●	+01:14 (1263.) ●	+00:57 (1519.) ●
Bike	181.3 km	08:21:12	00:02:19	46.62 km/h	+00:10 (129.) ●	+00:09 (1317.) ●	+00:07 (1573.) ●
Bike	181.8 km	08:22:09	00:00:57	31.58 km/h	-00:02 (76.) ●	-00:03 (692.) ●	-00:04 (777.) ●
Bike	181.8 km	08:22:09	06:58:38	26.06 km/h	+34:43 (130.) ●	+24:11 (1214.) ●	+17:42 (1417.) ●
Transition		08:34:07	00:11:58	-	+04:44 (156.) ●	+03:55 (1596.) ●	+04:11 (2012.) ●
Run	0.5 km	08:37:38	00:03:31	07:02 min/km	+00:05 (118.) ●	-00:07 (1021.) ●	-00:09 (1225.) ●
Run	2 km	08:46:55	00:09:17	06:11 min/km	+00:21 (116.) ●	-00:12 (986.) ●	-00:15 (1194.) ●
Run	2.7 km	08:51:44	00:04:49	06:52 min/km	+00:44 (144.) ●	+00:27 (1336.) ●	+00:25 (1652.) ●
Run	4.3 km	09:04:51	00:13:07	08:11 min/km	+02:15 (143.) ●	+01:28 (1321.) ●	+01:25 (1651.) ●
Run	5.8 km	09:15:18	00:10:27	06:58 min/km	+01:55 (147.) ●	+01:25 (1387.) ●	+01:23 (1735.) ●
Run	7.1 km	09:21:14	00:05:56	04:33 min/km	+00:26 (127.) ●	+00:06 (1125.) ●	+00:05 (1367.) ●
Run	9.4 km	09:36:17	00:15:03	06:32 min/km	+00:37 (115.) ●	-00:11 (1016.) ●	-00:13 (1233.) ●
Run	11.7 km	09:53:40	00:17:23	07:33 min/km	+02:31 (136.) ●	+01:31 (1236.) ●	+01:30 (1552.) ●
Run	13.3 km	10:05:28	00:11:48	07:22 min/km	+01:32 (134.) ●	+00:51 (1197.) ●	+00:52 (1494.) ●
Run	14.2 km	10:12:31	00:07:03	07:50 min/km	+00:06 (110.) ●	-00:24 (919.) ●	-00:23 (1111.) ●
Run	15.7 km	10:22:46	00:10:15	06:50 min/km	+00:13 (112.) ●	-00:44 (828.) ●	-00:44 (1016.) ●
Run	17.2 km	10:33:47	00:11:01	07:20 min/km	+00:06 (109.) ●	-00:27 (864.) ●	-00:25 (1076.) ●
Run	17.8 km	10:38:00	00:04:13	07:01 min/km	+00:03 (107.) ●	-00:13 (914.) ●	-00:13 (1107.) ●
Run	19.3 km	10:47:26	00:09:26	06:17 min/km	+00:21 (117.) ●	-00:08 (1004.) ●	-00:07 (1252.) ●
Run	20.4 km	10:55:52	00:08:26	07:40 min/km	+00:43 (121.) ●	+00:16 (1082.) ●	+00:17 (1370.) ●
Run	21.1 km	11:01:50	00:05:58	08:31 min/km	+00:47 (136.) ●	+00:25 (1175.) ●	+00:27 (1487.) ●
Run	21.6 km	11:05:28	00:03:38	07:16 min/km	+00:11 (108.) ●	-00:02 (923.) ●	-00:01 (1162.) ●
Run	23.1 km	11:16:55	00:11:27	07:38 min/km	+00:34 (105.) ●	+00:01 (966.) ●	+00:04 (1219.) ●
Run	23.7 km	11:22:16	00:05:21	08:55 min/km	+00:19 (107.) ●	+00:01 (979.) ●	+00:03 (1241.) ●
Run	25.3 km	11:35:35	00:13:19	08:19 min/km	+00:08 (87.) ●	-00:33 (795.) ●	-00:29 (1008.) ●
Run	26.9 km	11:47:19	00:11:44	07:20 min/km	+01:27 (122.) ●	+00:52 (1208.) ●	+00:56 (1526.) ●
Run	28.2 km	11:55:01	00:07:42	05:55 min/km	+00:54 (129.) ●	+00:40 (1268.) ●	+00:42 (1613.) ●
Run	30.5 km	12:14:20	00:19:19	08:23 min/km	+01:40 (123.) ●	+00:59 (1128.) ●	+01:06 (1419.) ●
Run	32.7 km	12:33:11	00:18:51	08:34 min/km	+00:58 (106.) ●	-00:04 (925.) ●	+00:01 (1168.) ●
Run	33.9 km	12:47:15	00:14:04	11:43 min/km	+01:52 (134.) ●	+01:12 (1211.) ●	+01:16 (1525.) ●
Run	35.2 km	12:56:13	00:08:58	06:53 min/km	+00:47 (114.) ●	+00:13 (974.) ●	+00:16 (1221.) ●
Run	36.7 km	13:08:55	00:12:42	08:28 min/km	+00:50 (110.) ●	+00:08 (935.) ●	+00:13 (1192.) ●
Run	38.2 km	13:23:15	00:14:20	09:33 min/km	+02:07 (128.) ●	+01:21 (1258.) ●	+01:27 (1590.) ●
Run	38.8 km	13:29:05	00:05:50	09:43 min/km	+01:07 (141.) ●	+00:58 (1455.) ●	+01:02 (1850.) ●
Run	40.4 km	13:40:52	00:11:47	07:21 min/km	+01:28 (131.) ●	+01:01 (1218.) ●	+01:05 (1531.) ●
Run	41.5 km	13:50:55	00:10:03	09:08 min/km	+02:31 (149.) ●	+02:08 (1514.) ●	+02:12 (1919.) ●
Run	42.3 km	13:58:07	00:07:12	09:00 min/km	+02:04 (159.) ●	+01:41 (1560.) ●	+01:43 (1968.) ●
Run	42.3 km	13:58:07	05:24:00	07:39 min/km	+31:42 (122.) ●	+14:39 (1044.) ●	+15:31 (1311.) ●
Total	228 km	13:58:07	13:58:07	16.32 km/h	+01:15:28 (127.) ●	+41:03 (1090.) ●	+35:15 (1319.) ●

Ovr	Gen	Div	Name	#	AG
1240	1030	122	Alex Rubilar	1294	M30-34	USA	01:15:28	06:53:43	05:12:49	13:44:33
1247	1034	123	Marc Chenowith	1131	M30-34	USA	01:12:53	07:35:23	04:38:58	13:46:27
1252	1039	124	Jeffrey Roberts	1219	M30-34	USA	01:06:15	06:28:02	06:00:42	13:46:57
1280	1062	125	Joaquim Fabrega	1183	M30-34	MEX	01:16:58	06:51:30	05:22:36	13:50:00
1281	1063	126	Sebastian Betancourt	1103	M30-34	MEX	01:20:55	06:58:48	05:16:16	13:50:00
1319	1090	127	Dan Nguyen	1215	M30-34	USA	01:12:56	06:58:38	05:24:00	13:58:07
1331	1099	128	Jamie Carter	1048	M30-34	USA	01:26:06	06:24:06	05:58:58	13:59:43
1348	1110	129	Brenden Panis	1202	M30-34	USA	01:00:41	06:29:29	06:19:18	14:01:59
1386	1139	130	Kevin Howard	1220	M30-34	USA	00:58:13	06:00:23	06:51:41	14:07:48
1425	1165	131	Hugo Porras Hernandez	1120	M30-34	MEX	01:05:30	05:41:53	07:12:16	14:15:36