Simon Glastonbury -
Ironman WC St. George 2022

  Quick facts

2069/1655/72All/Gender/AG

M60-64Age group

1335Bib number

AUSNationality

1:13:447:49:346:50:02 16:10:58

  Compare Simon Glastonbury with other athletes!

1335 Glastonbury
1314 Sambad × 
1438 Gislason × 
1366 Harrison × 
1410 Clarke × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim3.9 km 01:13:44 01:13:4401:53 min/100m-07:23 (29.) -02:36 (820.) -03:10 (973.)
Transition 01:23:18 00:09:34 - -01:37 (34.) +00:41 (1166.) +00:48 (1486.)
Bike14.8 km 01:55:32 00:32:1427.55 km/h+03:24 (82.) +05:02 (1760.) +04:29 (2135.)
Bike40.5 km 02:56:56 01:01:2425.11 km/h+05:11 (77.) +08:53 (1689.) +08:05 (2063.)
Bike62.6 km 03:41:32 00:44:3629.73 km/h+00:09 (49.) +03:58 (1372.) +02:51 (1556.)
Bike83.1 km 04:34:56 00:53:2423.03 km/h+02:21 (57.) +06:52 (1471.) +05:47 (1735.)
Bike102.1 km 05:00:05 00:25:0945.33 km/h-01:06 (39.) +01:13 (1185.) +00:45 (1409.)
Bike115.2 km 06:03:10 01:03:0512.46 km/h+05:14 (70.) +09:43 (1553.) +09:03 (1913.)
Bike125.6 km 06:33:16 00:30:0620.73 km/h+02:56 (75.) +04:39 (1637.) +04:22 (2030.)
Bike140.2 km 07:15:31 00:42:1520.73 km/h+04:07 (75.) +06:39 (1635.) +06:17 (2028.)
Bike152.5 km 07:35:39 00:20:0836.66 km/h+00:26 (57.) +01:41 (1395.) +01:22 (1664.)
Bike159.9 km 07:57:46 00:22:0720.08 km/h+01:49 (68.) +03:27 (1570.) +03:11 (1923.)
Bike166.3 km 08:45:02 00:47:168.12 km/h+16:09 (88.) +18:57 (1793.) +18:43 (2239.)
Bike179.5 km 09:09:18 00:24:1632.64 km/h+02:11 (77.) +03:39 (1610.) +03:22 (1994.)
Bike181.3 km 09:11:43 00:02:2544.69 km/h+00:10 (71.) +00:15 (1541.) +00:13 (1870.)
Bike181.8 km 09:12:52 00:01:0926.09 km/h+00:05 (72.) +00:09 (1567.) +00:08 (1902.)
Bike181.8 km 09:12:52 07:49:3423.23 km/h+43:06 (72.) +01:15:07 (1628.) +01:08:38 (1991.)
Transition 09:20:56 00:08:04 - -01:24 (38.) +00:01 (1114.) +00:17 (1437.)
Run0.5 km 09:24:53 00:03:5707:54 min/km-00:13 (46.) +00:19 (1336.) +00:17 (1647.)
Run2 km 09:35:43 00:10:5007:13 min/km+00:11 (52.) +01:21 (1381.) +01:18 (1717.)
Run2.7 km 09:40:34 00:04:5106:55 min/km-00:05 (45.) +00:29 (1346.) +00:27 (1668.)
Run4.3 km 09:54:28 00:13:5408:41 min/km+00:51 (56.) +02:15 (1458.) +02:12 (1827.)
Run5.8 km 10:04:22 00:09:5406:36 min/km-00:11 (46.) +00:52 (1282.) +00:50 (1586.)
Run7.1 km 10:10:58 00:06:3605:04 min/km+00:12 (56.) +00:46 (1422.) +00:45 (1766.)
Run9.4 km 10:28:37 00:17:3907:40 min/km+00:50 (55.) +02:25 (1380.) +02:23 (1725.)
Run11.7 km 10:47:18 00:18:4108:07 min/km+00:59 (50.) +02:49 (1369.) +02:48 (1730.)
Run13.3 km 11:01:10 00:13:5208:39 min/km+01:32 (68.) +02:55 (1580.) +02:56 (1990.)
Run14.2 km 11:11:39 00:10:2911:38 min/km+02:09 (83.) +03:02 (1713.) +03:03 (2154.)
Run15.7 km 11:25:55 00:14:1609:30 min/km+01:34 (75.) +03:17 (1587.) +03:17 (2007.)
Run17.2 km 11:40:10 00:14:1509:30 min/km+01:44 (74.) +02:47 (1566.) +02:49 (1975.)
Run17.8 km 11:45:47 00:05:3709:21 min/km+00:46 (75.) +01:11 (1584.) +01:11 (1999.)
Run19.3 km 11:58:10 00:12:2308:15 min/km+01:41 (73.) +02:49 (1595.) +02:50 (2006.)
Run20.4 km 12:07:33 00:09:2308:31 min/km+00:28 (54.) +01:13 (1341.) +01:14 (1688.)
Run21.1 km 12:15:09 00:07:3610:51 min/km+01:30 (82.) +02:03 (1676.) +02:05 (2105.)
Run21.6 km 12:20:03 00:04:5409:48 min/km+00:52 (85.) +01:14 (1702.) +01:15 (2140.)
Run23.1 km 12:35:40 00:15:3710:24 min/km+03:10 (88.) +04:11 (1709.) +04:14 (2132.)
Run23.7 km 12:43:39 00:07:5913:18 min/km+02:09 (90.) +02:39 (1799.) +02:41 (2246.)
Run25.3 km 13:09:18 00:25:3916:01 min/km+10:31 (90.) +11:47 (1823.) +11:51 (2274.)
Run26.9 km 13:23:44 00:14:2609:01 min/km+02:45 (80.) +03:34 (1640.) +03:38 (2064.)
Run28.2 km 13:33:50 00:10:0607:46 min/km+02:22 (81.) +03:04 (1688.) +03:06 (2123.)
Run30.5 km 13:58:05 00:24:1510:32 min/km+04:16 (74.) +05:55 (1651.) +06:02 (2075.)
Run32.7 km 14:22:08 00:24:0310:55 min/km+02:50 (67.) +05:08 (1584.) +05:13 (1988.)
Run33.9 km 14:38:56 00:16:4814:00 min/km+02:03 (71.) +03:56 (1633.) +04:00 (2044.)
Run35.2 km 14:50:00 00:11:0408:30 min/km+01:24 (70.) +02:19 (1589.) +02:22 (1989.)
Run36.7 km 15:05:45 00:15:4510:30 min/km+01:51 (65.) +03:11 (1568.) +03:16 (1969.)
Run38.2 km 15:25:24 00:19:3913:06 min/km+04:42 (87.) +06:40 (1785.) +06:46 (2230.)
Run38.8 km 15:31:52 00:06:2810:46 min/km+01:08 (74.) +01:36 (1602.) +01:40 (2027.)
Run40.4 km 15:49:07 00:17:1510:46 min/km+05:17 (82.) +06:29 (1743.) +06:33 (2184.)
Run41.5 km 16:02:04 00:12:5711:46 min/km+04:07 (85.) +05:02 (1767.) +05:06 (2214.)
Run42.3 km 16:10:58 00:08:5411:07 min/km+02:44 (85.) +03:23 (1780.) +03:25 (2226.)
Run42.3 km 16:10:58 06:50:0209:41 min/km+01:06:09 (81.) +01:40:41 (1720.) +01:41:33 (2166.)
Total 228 km 16:10:58 16:10:5814.09 km/h+01:38:51 (72.) +02:53:54 (1655.) +02:48:06 (2069.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance