John van Heyst -
Ironman WC St. George 2022

Quick facts

788/672/12All/Gender/AG

M60-64Age group

1390Bib number

CANNationality


1:10:04	5:47:23	5:11:32	12:24:34

Compare John van Heyst with other athletes!

1390 van Heyst

1405 Koenig ×

1378 Viana ×

1370 Ortiz ×

1367 Nguyen ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:10:04	01:10:04	01:47 min/100m	-11:03 (12.) ●	-06:16 (594.) ●	-06:50 (701.) ●
Transition		01:16:18	00:06:14	-	-04:57 (5.) ●	-02:39 (409.) ●	-02:32 (522.) ●
Bike	14.8 km	01:40:50	00:24:32	36.2 km/h	-04:18 (4.) ●	-02:40 (333.) ●	-03:13 (359.) ●
Bike	40.5 km	02:27:53	00:47:03	32.77 km/h	-09:10 (3.) ●	-05:28 (322.) ●	-06:16 (353.) ●
Bike	62.6 km	03:03:07	00:35:14	37.63 km/h	-09:13 (3.) ●	-05:24 (354.) ●	-06:31 (379.) ●
Bike	83.1 km	03:42:13	00:39:06	31.46 km/h	-11:57 (3.) ●	-07:26 (321.) ●	-08:31 (347.) ●
Bike	102.1 km	04:02:03	00:19:50	57.48 km/h	-06:25 (3.) ●	-04:06 (382.) ●	-04:34 (413.) ●
Bike	115.2 km	04:48:50	00:46:47	16.8 km/h	-11:04 (6.) ●	-06:35 (472.) ●	-07:15 (523.) ●
Bike	125.6 km	05:11:38	00:22:48	27.37 km/h	-04:22 (6.) ●	-02:39 (476.) ●	-02:56 (524.) ●
Bike	140.2 km	05:43:38	00:32:00	27.38 km/h	-06:08 (6.) ●	-03:36 (475.) ●	-03:58 (535.) ●
Bike	152.5 km	05:59:50	00:16:12	45.56 km/h	-03:30 (4.) ●	-02:15 (431.) ●	-02:34 (482.) ●
Bike	159.9 km	06:17:04	00:17:14	25.76 km/h	-03:04 (12.) ●	-01:26 (687.) ●	-01:42 (778.) ●
Bike	166.3 km	06:41:59	00:24:55	15.41 km/h	-06:12 (8.) ●	-03:24 (597.) ●	-03:38 (690.) ●
Bike	179.5 km	07:00:32	00:18:33	42.7 km/h	-03:32 (7.) ●	-02:04 (555.) ●	-02:21 (607.) ●
Bike	181.3 km	07:02:45	00:02:13	48.72 km/h	-00:02 (43.) ●	+00:03 (1079.) ●	+00:01 (1261.) ●
Bike	181.8 km	07:03:41	00:00:56	32.14 km/h	-00:08 (15.) ●	-00:04 (589.) ●	-00:05 (661.) ●
Bike	181.8 km	07:03:41	05:47:23	31.4 km/h	-01:19:05 (5.) ●	-47:04 (399.) ●	-53:33 (441.) ●
Transition		07:13:02	00:09:21	-	-00:07 (52.) ●	+01:18 (1327.) ●	+01:34 (1694.) ●
Run	0.5 km	07:16:27	00:03:25	06:50 min/km	-00:45 (22.) ●	-00:13 (945.) ●	-00:15 (1114.) ●
Run	2 km	07:25:01	00:08:34	05:42 min/km	-02:05 (13.) ●	-00:55 (733.) ●	-00:58 (861.) ●
Run	2.7 km	07:29:09	00:04:08	05:54 min/km	-00:48 (21.) ●	-00:14 (908.) ●	-00:16 (1065.) ●
Run	4.3 km	07:39:58	00:10:49	06:45 min/km	-02:14 (16.) ●	-00:50 (821.) ●	-00:53 (967.) ●
Run	5.8 km	07:49:00	00:09:02	06:01 min/km	-01:03 (33.) ●	±00:00 (1065.) ●	-00:02 (1292.) ●
Run	7.1 km	07:54:35	00:05:35	04:17 min/km	-00:49 (23.) ●	-00:15 (926.) ●	-00:16 (1096.) ●
Run	9.4 km	08:09:32	00:14:57	06:29 min/km	-01:52 (29.) ●	-00:17 (1002.) ●	-00:19 (1211.) ●
Run	11.7 km	08:25:53	00:16:21	07:06 min/km	-01:21 (38.) ●	+00:29 (1111.) ●	+00:28 (1373.) ●
Run	13.3 km	08:40:28	00:14:35	09:06 min/km	+02:15 (76.) ●	+03:38 (1654.) ●	+03:39 (2085.) ●
Run	14.2 km	08:47:51	00:07:23	08:12 min/km	-00:57 (29.) ●	-00:04 (1004.) ●	-00:03 (1243.) ●
Run	15.7 km	08:59:15	00:11:24	07:36 min/km	-01:18 (38.) ●	+00:25 (1061.) ●	+00:25 (1324.) ●
Run	17.2 km	09:10:31	00:11:16	07:30 min/km	-01:15 (27.) ●	-00:12 (924.) ●	-00:10 (1157.) ●
Run	17.8 km	09:14:37	00:04:06	06:49 min/km	-00:45 (19.) ●	-00:20 (811.) ●	-00:20 (978.) ●
Run	19.3 km	09:23:27	00:08:50	05:53 min/km	-01:52 (18.) ●	-00:44 (813.) ●	-00:43 (1013.) ●
Run	20.4 km	09:31:17	00:07:50	07:07 min/km	-01:05 (27.) ●	-00:20 (892.) ●	-00:19 (1132.) ●
Run	21.1 km	09:37:23	00:06:06	08:42 min/km	±00:00 (46.) ●	+00:33 (1230.) ●	+00:35 (1561.) ●
Run	21.6 km	09:41:52	00:04:29	08:58 min/km	+00:27 (71.) ●	+00:49 (1471.) ●	+00:50 (1867.) ●
Run	23.1 km	09:52:41	00:10:49	07:12 min/km	-01:38 (24.) ●	-00:37 (820.) ●	-00:34 (1030.) ●
Run	23.7 km	09:57:59	00:05:18	08:50 min/km	-00:32 (34.) ●	-00:02 (955.) ●	±00:00 (1210.) ●
Run	25.3 km	10:13:21	00:15:22	09:36 min/km	+00:14 (48.) ●	+01:30 (1256.) ●	+01:34 (1590.) ●
Run	26.9 km	10:24:13	00:10:52	06:47 min/km	-00:49 (37.) ●	±00:00 (1025.) ●	+00:04 (1303.) ●
Run	28.2 km	10:31:51	00:07:38	05:52 min/km	-00:06 (51.) ●	+00:36 (1254.) ●	+00:38 (1591.) ●
Run	30.5 km	10:50:28	00:18:37	08:05 min/km	-01:22 (36.) ●	+00:17 (1042.) ●	+00:24 (1307.) ●
Run	32.7 km	11:10:56	00:20:28	09:18 min/km	-00:45 (36.) ●	+01:33 (1107.) ●	+01:38 (1398.) ●
Run	33.9 km	11:27:56	00:17:00	14:10 min/km	+02:15 (73.) ●	+04:08 (1663.) ●	+04:12 (2082.) ●
Run	35.2 km	11:35:53	00:07:57	06:06 min/km	-01:43 (24.) ●	-00:48 (725.) ●	-00:45 (918.) ●
Run	36.7 km	11:48:36	00:12:43	08:28 min/km	-01:11 (32.) ●	+00:09 (938.) ●	+00:14 (1195.) ●
Run	38.2 km	12:00:06	00:11:30	07:40 min/km	-03:27 (18.) ●	-01:29 (676.) ●	-01:23 (851.) ●
Run	38.8 km	12:04:32	00:04:26	07:23 min/km	-00:54 (27.) ●	-00:26 (808.) ●	-00:22 (1043.) ●
Run	40.4 km	12:13:53	00:09:21	05:50 min/km	-02:37 (25.) ●	-01:25 (802.) ●	-01:21 (999.) ●
Run	41.5 km	12:20:10	00:06:17	05:42 min/km	-02:33 (11.) ●	-01:38 (465.) ●	-01:34 (580.) ●
Run	42.3 km	12:24:34	00:04:24	05:30 min/km	-01:46 (11.) ●	-01:07 (461.) ●	-01:05 (571.) ●
Run	42.3 km	12:24:34	05:11:32	07:21 min/km	-32:21 (28.) ●	+02:11 (930.) ●	+03:03 (1165.) ●
Total	228 km	12:24:34	12:24:34	18.37 km/h	-02:07:33 (12.) ●	-52:30 (672.) ●	-58:18 (788.) ●

Ovr	Gen	Div	Name	#	AG
690	595	7	Paul Strong	1309	M60-64	UMI	01:04:09	06:09:44	04:39:28	12:05:44
730	624	8	Scott Williams	1345	M60-64	NZL	01:11:26	06:22:12	04:24:15	12:13:33
733	626	9	John Wilson	1446	M60-64	USA	01:10:56	06:15:38	04:36:44	12:14:07
759	647	10	Roger Koenig	1405	M60-64	CHE	01:14:16	05:52:16	04:55:49	12:18:35
784	670	11	Carlos Viana	1378	M60-64	BRA	01:10:53	06:26:41	04:27:09	12:23:46
788	672	12	John van Heyst	1390	M60-64	CAN	01:10:04	05:47:23	05:11:32	12:24:34
801	681	13	Vincent Ortiz	1370	M60-64	USA	01:10:20	06:03:43	04:56:49	12:26:51
854	723	14	Huy Nguyen	1367	M60-64	USA	01:29:03	06:18:09	04:36:04	12:35:27
865	731	15	Mark Ford	1313	M60-64	USA	01:05:05	06:43:32	04:32:58	12:37:40
870	734	16	Joachim Rathbauer	1429	M60-64	AUT	01:12:02	06:06:23	05:10:18	12:38:41