Paul Gallardo -
Ironman WC St. George 2022

Quick facts

906/762/48All/Gender/AG

M55-59Age group

1574Bib number

USANationality


1:17:00	6:20:54	4:44:15	12:44:12

Compare Paul Gallardo with other athletes!

1574 Gallardo

1681 Schreiner ×

1687 Halvorson ×

1621 Lagrone ×

1470 Rivera ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:17:00	01:17:00	01:58 min/100m	-02:36 (81.) ●	+00:40 (1025.) ●	+00:06 (1223.) ●
Transition		01:28:41	00:11:41	-	+01:45 (124.) ●	+02:48 (1490.) ●	+02:55 (1877.) ●
Bike	14.8 km	01:56:16	00:27:35	32.19 km/h	-00:26 (77.) ●	+00:23 (1034.) ●	-00:10 (1141.) ●
Bike	40.5 km	02:49:31	00:53:15	28.96 km/h	-00:31 (85.) ●	+00:44 (1052.) ●	-00:04 (1202.) ●
Bike	62.6 km	03:30:12	00:40:41	32.59 km/h	-01:44 (72.) ●	+00:03 (993.) ●	-01:04 (1081.) ●
Bike	83.1 km	04:15:45	00:45:33	27 km/h	-02:52 (63.) ●	-00:59 (910.) ●	-02:04 (989.) ●
Bike	102.1 km	04:39:01	00:23:16	49 km/h	-01:33 (68.) ●	-00:40 (925.) ●	-01:08 (1060.) ●
Bike	115.2 km	05:27:47	00:48:46	16.12 km/h	-06:45 (39.) ●	-04:36 (638.) ●	-05:16 (715.) ●
Bike	125.6 km	05:52:18	00:24:31	25.45 km/h	-01:39 (53.) ●	-00:56 (789.) ●	-01:13 (910.) ●
Bike	140.2 km	06:26:42	00:34:24	25.47 km/h	-02:20 (53.) ●	-01:12 (789.) ●	-01:34 (915.) ●
Bike	152.5 km	06:43:14	00:16:32	44.64 km/h	-02:21 (40.) ●	-01:55 (559.) ●	-02:14 (627.) ●
Bike	159.9 km	07:00:38	00:17:24	25.52 km/h	-01:45 (51.) ●	-01:16 (720.) ●	-01:32 (820.) ●
Bike	166.3 km	07:27:48	00:27:10	14.13 km/h	-02:52 (65.) ●	-01:09 (921.) ●	-01:23 (1092.) ●
Bike	179.5 km	07:46:23	00:18:35	42.62 km/h	-02:35 (38.) ●	-02:02 (568.) ●	-02:19 (621.) ●
Bike	181.3 km	07:48:30	00:02:07	51.02 km/h	-00:08 (53.) ●	-00:03 (811.) ●	-00:05 (937.) ●
Bike	181.8 km	07:49:35	00:01:05	27.69 km/h	+00:01 (107.) ●	+00:05 (1373.) ●	+00:04 (1629.) ●
Bike	181.8 km	07:49:35	06:20:54	28.64 km/h	-27:30 (60.) ●	-13:33 (811.) ●	-20:02 (908.) ●
Transition		07:59:57	00:10:22	-	-01:09 (130.) ●	+02:19 (1443.) ●	+02:35 (1836.) ●
Run	0.5 km	08:03:12	00:03:15	06:30 min/km	-00:33 (45.) ●	-00:23 (763.) ●	-00:25 (880.) ●
Run	2 km	08:12:01	00:08:49	05:52 min/km	-01:11 (56.) ●	-00:40 (828.) ●	-00:43 (985.) ●
Run	2.7 km	08:15:49	00:03:48	05:25 min/km	-00:50 (33.) ●	-00:34 (623.) ●	-00:36 (710.) ●
Run	4.3 km	08:26:03	00:10:14	06:23 min/km	-02:14 (37.) ●	-01:25 (657.) ●	-01:28 (771.) ●
Run	5.8 km	08:35:04	00:09:01	06:00 min/km	-00:35 (78.) ●	-00:01 (1057.) ●	-00:03 (1284.) ●
Run	7.1 km	08:40:32	00:05:28	04:12 min/km	-00:41 (55.) ●	-00:22 (831.) ●	-00:23 (977.) ●
Run	9.4 km	08:55:34	00:15:02	06:32 min/km	-01:14 (70.) ●	-00:12 (1015.) ●	-00:14 (1232.) ●
Run	11.7 km	09:09:53	00:14:19	06:13 min/km	-02:54 (48.) ●	-01:33 (784.) ●	-01:34 (935.) ●
Run	13.3 km	09:19:42	00:09:49	06:08 min/km	-02:07 (41.) ●	-01:08 (741.) ●	-01:07 (887.) ●
Run	14.2 km	09:26:14	00:06:32	07:15 min/km	-01:34 (38.) ●	-00:55 (712.) ●	-00:54 (853.) ●
Run	15.7 km	09:36:15	00:10:01	06:40 min/km	-01:59 (44.) ●	-00:58 (769.) ●	-00:58 (941.) ●
Run	17.2 km	09:46:04	00:09:49	06:32 min/km	-02:35 (27.) ●	-01:39 (541.) ●	-01:37 (659.) ●
Run	17.8 km	09:49:52	00:03:48	06:19 min/km	-00:53 (29.) ●	-00:38 (566.) ●	-00:38 (676.) ●
Run	19.3 km	09:58:33	00:08:41	05:47 min/km	-01:28 (52.) ●	-00:53 (767.) ●	-00:52 (949.) ●
Run	20.4 km	10:06:19	00:07:46	07:03 min/km	-00:58 (56.) ●	-00:24 (877.) ●	-00:23 (1110.) ●
Run	21.1 km	10:13:08	00:06:49	09:44 min/km	+00:50 (125.) ●	+01:16 (1483.) ●	+01:18 (1872.) ●
Run	21.6 km	10:16:27	00:03:19	06:38 min/km	-00:35 (55.) ●	-00:21 (721.) ●	-00:20 (894.) ●
Run	23.1 km	10:27:02	00:10:35	07:03 min/km	-01:37 (56.) ●	-00:51 (760.) ●	-00:48 (956.) ●
Run	23.7 km	10:32:03	00:05:01	08:21 min/km	-00:34 (63.) ●	-00:19 (829.) ●	-00:17 (1043.) ●
Run	25.3 km	10:44:24	00:12:21	07:43 min/km	-02:07 (42.) ●	-01:31 (609.) ●	-01:27 (780.) ●
Run	26.9 km	10:53:35	00:09:11	05:44 min/km	-02:26 (39.) ●	-01:41 (573.) ●	-01:37 (727.) ●
Run	28.2 km	10:59:08	00:05:33	04:16 min/km	-01:52 (25.) ●	-01:29 (421.) ●	-01:27 (510.) ●
Run	30.5 km	11:16:07	00:16:59	07:23 min/km	-02:37 (54.) ●	-01:21 (784.) ●	-01:14 (999.) ●
Run	32.7 km	11:33:59	00:17:52	08:07 min/km	-02:04 (57.) ●	-01:03 (797.) ●	-00:58 (1016.) ●
Run	33.9 km	11:45:28	00:11:29	09:34 min/km	-01:58 (46.) ●	-01:23 (675.) ●	-01:19 (875.) ●
Run	35.2 km	11:54:17	00:08:49	06:46 min/km	-00:26 (73.) ●	+00:04 (937.) ●	+00:07 (1171.) ●
Run	36.7 km	12:05:41	00:11:24	07:36 min/km	-01:56 (46.) ●	-01:10 (697.) ●	-01:05 (884.) ●
Run	38.2 km	12:17:37	00:11:56	07:57 min/km	-01:38 (56.) ●	-01:03 (765.) ●	-00:57 (973.) ●
Run	38.8 km	12:21:46	00:04:09	06:55 min/km	-00:48 (41.) ●	-00:43 (613.) ●	-00:39 (785.) ●
Run	40.4 km	12:31:19	00:09:33	05:58 min/km	-01:46 (64.) ●	-01:13 (850.) ●	-01:09 (1056.) ●
Run	41.5 km	12:39:02	00:07:43	07:00 min/km	-00:43 (89.) ●	-00:12 (1070.) ●	-00:08 (1335.) ●
Run	42.3 km	12:44:12	00:05:10	06:27 min/km	-00:34 (78.) ●	-00:21 (948.) ●	-00:19 (1177.) ●
Run	42.3 km	12:44:12	04:44:15	06:43 min/km	-44:37 (46.) ●	-25:06 (697.) ●	-24:14 (872.) ●
Total	228 km	12:44:12	12:44:12	17.9 km/h	-01:14:07 (48.) ●	-32:52 (762.) ●	-38:40 (906.) ●

Ovr	Gen	Div	Name	#	AG
832	706	43	John Mulcahy	1577	M55-59	USA	01:13:30	05:46:10	05:19:33	12:31:11
850	719	44	Bryan Tagge	1540	M55-59	USA	01:21:40	06:04:47	04:56:30	12:34:47
877	741	45	Jermin Chou	1688	M55-59	USA	01:16:08	06:33:15	04:31:46	12:39:20
893	755	46	Frank Schreiner	1681	M55-59	DEU	01:12:21	06:23:10	04:53:42	12:41:54
894	756	47	David Halvorson	1687	M55-59	USA	01:19:45	05:54:16	05:12:53	12:42:02
906	762	48	Paul Gallardo	1574	M55-59	USA	01:17:00	06:20:54	04:44:15	12:44:12
918	772	49	Jay Lagrone	1621	M55-59	USA	01:20:29	06:32:48	04:32:52	12:45:58
924	777	50	Joey Rivera	1470	M55-59	USA	01:13:51	06:46:10	04:22:14	12:47:06
937	789	51	Doug Guthrie	1608	M55-59	USA	01:22:26	06:40:17	04:23:32	12:50:04
949	801	52	Franck Herbillon	1639	M55-59	FRA	01:15:31	06:07:13	05:16:29	12:51:47