Marshall Howell -
Ironman WC St. George 2022

Quick facts

1356/1116/88All/Gender/AG

M55-59Age group

1657Bib number

USANationality


1:08:54	7:06:24	5:29:42	14:03:28

Compare Marshall Howell with other athletes!

1657 Howell

1680 Jean ×

1719 Albertson ×

1678 Singh ×

1728 Dauber ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:08:54	01:08:54	01:46 min/100m	-10:42 (27.) ●	-07:26 (519.) ●	-08:00 (610.) ●
Transition		01:21:41	00:12:47	-	+02:51 (138.) ●	+03:54 (1600.) ●	+04:01 (2010.) ●
Bike	14.8 km	01:49:56	00:28:15	31.43 km/h	+00:14 (98.) ●	+01:03 (1207.) ●	+00:30 (1345.) ●
Bike	40.5 km	02:45:59	00:56:03	27.51 km/h	+02:17 (111.) ●	+03:32 (1347.) ●	+02:44 (1577.) ●
Bike	62.6 km	03:29:52	00:43:53	30.22 km/h	+01:28 (107.) ●	+03:15 (1305.) ●	+02:08 (1471.) ●
Bike	83.1 km	04:19:36	00:49:44	24.73 km/h	+01:19 (106.) ●	+03:12 (1225.) ●	+02:07 (1392.) ●
Bike	102.1 km	04:46:30	00:26:54	42.38 km/h	+02:05 (129.) ●	+02:58 (1404.) ●	+02:30 (1703.) ●
Bike	115.2 km	05:52:05	01:05:35	11.98 km/h	+10:04 (158.) ●	+12:13 (1650.) ●	+11:33 (2040.) ●
Bike	125.6 km	06:19:40	00:27:35	22.62 km/h	+01:25 (120.) ●	+02:08 (1345.) ●	+01:51 (1638.) ●
Bike	140.2 km	06:58:23	00:38:43	22.63 km/h	+01:59 (120.) ●	+03:07 (1345.) ●	+02:45 (1638.) ●
Bike	152.5 km	07:15:46	00:17:23	42.45 km/h	-01:30 (70.) ●	-01:04 (812.) ●	-01:23 (922.) ●
Bike	159.9 km	07:34:58	00:19:12	23.13 km/h	+00:03 (94.) ●	+00:32 (1126.) ●	+00:16 (1339.) ●
Bike	166.3 km	08:03:37	00:28:39	13.4 km/h	-01:23 (87.) ●	+00:20 (1110.) ●	+00:06 (1337.) ●
Bike	179.5 km	08:24:21	00:20:44	38.2 km/h	-00:26 (84.) ●	+00:07 (1033.) ●	-00:10 (1196.) ●
Bike	181.3 km	08:26:53	00:02:32	42.63 km/h	+00:17 (148.) ●	+00:22 (1692.) ●	+00:20 (2074.) ●
Bike	181.8 km	08:28:05	00:01:12	25 km/h	+00:08 (142.) ●	+00:12 (1665.) ●	+00:11 (2049.) ●
Bike	181.8 km	08:28:05	07:06:24	25.58 km/h	+18:00 (109.) ●	+31:57 (1286.) ●	+25:28 (1515.) ●
Transition		08:33:46	00:05:41	-	-05:50 (36.) ●	-02:22 (653.) ●	-02:06 (866.) ●
Run	0.5 km	08:37:34	00:03:48	07:36 min/km	±00:00 (100.) ●	+00:10 (1235.) ●	+00:08 (1513.) ●
Run	2 km	08:48:19	00:10:45	07:10 min/km	+00:45 (115.) ●	+01:16 (1362.) ●	+01:13 (1692.) ●
Run	2.7 km	08:53:11	00:04:52	06:57 min/km	+00:14 (119.) ●	+00:30 (1360.) ●	+00:28 (1683.) ●
Run	4.3 km	09:07:22	00:14:11	08:51 min/km	+01:43 (132.) ●	+02:32 (1514.) ●	+02:29 (1892.) ●
Run	5.8 km	09:19:15	00:11:53	07:55 min/km	+02:17 (148.) ●	+02:51 (1637.) ●	+02:49 (2047.) ●
Run	7.1 km	09:26:06	00:06:51	05:16 min/km	+00:42 (131.) ●	+01:01 (1519.) ●	+01:00 (1899.) ●
Run	9.4 km	09:44:08	00:18:02	07:50 min/km	+01:46 (122.) ●	+02:48 (1435.) ●	+02:46 (1794.) ●
Run	11.7 km	10:01:36	00:17:28	07:35 min/km	+00:15 (96.) ●	+01:36 (1248.) ●	+01:35 (1566.) ●
Run	13.3 km	10:13:38	00:12:02	07:31 min/km	+00:06 (99.) ●	+01:05 (1241.) ●	+01:06 (1559.) ●
Run	14.2 km	10:21:29	00:07:51	08:43 min/km	-00:15 (86.) ●	+00:24 (1121.) ●	+00:25 (1407.) ●
Run	15.7 km	10:34:27	00:12:58	08:38 min/km	+00:58 (110.) ●	+01:59 (1379.) ●	+01:59 (1750.) ●
Run	17.2 km	10:47:24	00:12:57	08:38 min/km	+00:33 (109.) ●	+01:29 (1357.) ●	+01:31 (1715.) ●
Run	17.8 km	10:52:09	00:04:45	07:54 min/km	+00:04 (105.) ●	+00:19 (1247.) ●	+00:19 (1561.) ●
Run	19.3 km	11:02:37	00:10:28	06:58 min/km	+00:19 (108.) ●	+00:54 (1266.) ●	+00:55 (1606.) ●
Run	20.4 km	11:11:09	00:08:32	07:45 min/km	-00:12 (91.) ●	+00:22 (1119.) ●	+00:23 (1414.) ●
Run	21.1 km	11:16:26	00:05:17	07:32 min/km	-00:42 (59.) ●	-00:16 (886.) ●	-00:14 (1117.) ●
Run	21.6 km	11:20:05	00:03:39	07:18 min/km	-00:15 (73.) ●	-00:01 (938.) ●	±00:00 (1177.) ●
Run	23.1 km	11:32:06	00:12:01	08:00 min/km	-00:11 (82.) ●	+00:35 (1070.) ●	+00:38 (1369.) ●
Run	23.7 km	11:37:06	00:05:00	08:20 min/km	-00:35 (61.) ●	-00:20 (815.) ●	-00:18 (1025.) ●
Run	25.3 km	11:50:35	00:13:29	08:25 min/km	-00:59 (64.) ●	-00:23 (833.) ●	-00:19 (1053.) ●
Run	26.9 km	12:01:14	00:10:39	06:39 min/km	-00:58 (79.) ●	-00:13 (972.) ●	-00:09 (1231.) ●
Run	28.2 km	12:07:37	00:06:23	04:54 min/km	-01:02 (64.) ●	-00:39 (823.) ●	-00:37 (1030.) ●
Run	30.5 km	12:27:53	00:20:16	08:48 min/km	+00:40 (101.) ●	+01:56 (1248.) ●	+02:03 (1571.) ●
Run	32.7 km	12:45:47	00:17:54	08:08 min/km	-02:02 (59.) ●	-01:01 (801.) ●	-00:56 (1021.) ●
Run	33.9 km	12:58:02	00:12:15	10:12 min/km	-01:12 (57.) ●	-00:37 (835.) ●	-00:33 (1065.) ●
Run	35.2 km	13:06:04	00:08:02	06:10 min/km	-01:13 (52.) ●	-00:43 (750.) ●	-00:40 (947.) ●
Run	36.7 km	13:19:12	00:13:08	08:45 min/km	-00:12 (82.) ●	+00:34 (1020.) ●	+00:39 (1295.) ●
Run	38.2 km	13:32:20	00:13:08	08:45 min/km	-00:26 (82.) ●	+00:09 (1037.) ●	+00:15 (1307.) ●
Run	38.8 km	13:37:12	00:04:52	08:06 min/km	-00:05 (101.) ●	±00:00 (1102.) ●	+00:04 (1414.) ●
Run	40.4 km	13:49:16	00:12:04	07:32 min/km	+00:45 (113.) ●	+01:18 (1256.) ●	+01:22 (1575.) ●
Run	41.5 km	13:57:58	00:08:42	07:54 min/km	+00:16 (116.) ●	+00:47 (1295.) ●	+00:51 (1640.) ●
Run	42.3 km	14:03:28	00:05:30	06:52 min/km	-00:14 (95.) ●	-00:01 (1108.) ●	+00:01 (1376.) ●
Run	42.3 km	14:03:28	05:29:42	07:47 min/km	+00:50 (87.) ●	+20:21 (1106.) ●	+21:13 (1391.) ●
Total	228 km	14:03:28	14:03:28	16.22 km/h	+05:09 (88.) ●	+46:24 (1116.) ●	+40:36 (1356.) ●

Ovr	Gen	Div	Name	#	AG
1261	1046	83	Gregory Shatto	1640	M55-59	USA	01:07:34	06:21:28	06:04:02	13:47:37
1266	1050	84	Glenn Goodman	1560	M55-59	USA	01:09:18	06:47:10	05:39:06	13:48:35
1274	1056	85	Sid Wavrin	1727	M55-59	USA	01:13:20	07:17:44	05:03:09	13:49:07
1295	1072	86	Lionel Jean	1680	M55-59	FRA	01:19:34	06:49:14	05:28:54	13:52:43
1345	1108	87	Ted Albertson	1719	M55-59	USA	01:19:51	06:55:06	05:21:21	14:01:36
1356	1116	88	Marshall Howell	1657	M55-59	USA	01:08:54	07:06:24	05:29:42	14:03:28
1362	1121	89	Raj Singh	1678	M55-59	USA	01:11:43	06:46:03	05:52:23	14:04:29
1364	1123	90	Paul Dauber	1728	M55-59	ISR	01:16:58	06:14:26	06:16:01	14:04:52
1392	1144	91	Philippe Martin	1617	M55-59	FRA	01:26:24	06:18:38	06:08:19	14:08:49
1396	1147	92	Paolo Mevio	1730	M55-59	ITA	01:29:09	07:06:23	05:17:05	14:09:32