Ken Glah -
Ironman WC St. George 2022

Quick facts

1145/955/68All/Gender/AG

M55-59Age group

1740Bib number

USANationality


1:02:05	5:53:16	6:16:25	13:26:20

Compare Ken Glah with other athletes!

1740 Glah

1525 Fazi ×

1731 Chriss ×

1628 Kranz ×

1482 Diepeveen ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:02:05	01:02:05	01:35 min/100m	-17:31 (6.) ●	-14:15 (192.) ●	-14:49 (227.) ●
Transition		01:08:17	00:06:12	-	-03:44 (17.) ●	-02:41 (398.) ●	-02:34 (508.) ●
Bike	14.8 km	01:33:12	00:24:55	35.64 km/h	-03:06 (16.) ●	-02:17 (421.) ●	-02:50 (452.) ●
Bike	40.5 km	02:21:26	00:48:14	31.97 km/h	-05:32 (24.) ●	-04:17 (446.) ●	-05:05 (490.) ●
Bike	62.6 km	02:57:37	00:36:11	36.65 km/h	-06:14 (17.) ●	-04:27 (463.) ●	-05:34 (492.) ●
Bike	83.1 km	03:38:14	00:40:37	30.28 km/h	-07:48 (15.) ●	-05:55 (463.) ●	-07:00 (498.) ●
Bike	102.1 km	03:58:36	00:20:22	55.97 km/h	-04:27 (14.) ●	-03:34 (480.) ●	-04:02 (516.) ●
Bike	115.2 km	04:44:11	00:45:35	17.24 km/h	-09:56 (11.) ●	-07:47 (359.) ●	-08:27 (402.) ●
Bike	125.6 km	05:07:39	00:23:28	26.59 km/h	-02:42 (35.) ●	-01:59 (603.) ●	-02:16 (671.) ●
Bike	140.2 km	05:40:36	00:32:57	26.59 km/h	-03:47 (35.) ●	-02:39 (604.) ●	-03:01 (684.) ●
Bike	152.5 km	05:57:44	00:17:08	43.07 km/h	-01:45 (58.) ●	-01:19 (748.) ●	-01:38 (845.) ●
Bike	159.9 km	06:14:38	00:16:54	26.27 km/h	-02:15 (33.) ●	-01:46 (594.) ●	-02:02 (670.) ●
Bike	166.3 km	06:39:05	00:24:27	15.71 km/h	-05:35 (27.) ●	-03:52 (525.) ●	-04:06 (608.) ●
Bike	179.5 km	06:58:21	00:19:16	41.11 km/h	-01:54 (53.) ●	-01:21 (715.) ●	-01:38 (793.) ●
Bike	181.3 km	07:00:32	00:02:11	49.47 km/h	-00:04 (77.) ●	+00:01 (995.) ●	-00:01 (1163.) ●
Bike	181.8 km	07:01:33	00:01:01	29.51 km/h	-00:03 (82.) ●	+00:01 (1075.) ●	±00:00 (1240.) ●
Bike	181.8 km	07:01:33	05:53:16	30.88 km/h	-55:08 (24.) ●	-41:11 (479.) ●	-47:40 (527.) ●
Transition		07:09:55	00:08:22	-	-03:09 (97.) ●	+00:19 (1176.) ●	+00:35 (1515.) ●
Run	0.5 km	07:13:44	00:03:49	07:38 min/km	+00:01 (108.) ●	+00:11 (1255.) ●	+00:09 (1535.) ●
Run	2 km	07:24:33	00:10:49	07:12 min/km	+00:49 (119.) ●	+01:20 (1378.) ●	+01:17 (1712.) ●
Run	2.7 km	07:28:36	00:04:03	05:47 min/km	-00:35 (60.) ●	-00:19 (844.) ●	-00:21 (985.) ●
Run	4.3 km	07:39:07	00:10:31	06:34 min/km	-01:57 (52.) ●	-01:08 (738.) ●	-01:11 (865.) ●
Run	5.8 km	07:47:24	00:08:17	05:31 min/km	-01:19 (51.) ●	-00:45 (788.) ●	-00:47 (947.) ●
Run	7.1 km	07:53:00	00:05:36	04:18 min/km	-00:33 (67.) ●	-00:14 (942.) ●	-00:15 (1115.) ●
Run	9.4 km	08:08:10	00:15:10	06:35 min/km	-01:06 (73.) ●	-00:04 (1041.) ●	-00:06 (1269.) ●
Run	11.7 km	08:24:46	00:16:36	07:13 min/km	-00:37 (87.) ●	+00:44 (1143.) ●	+00:43 (1417.) ●
Run	13.3 km	08:35:16	00:10:30	06:33 min/km	-01:26 (64.) ●	-00:27 (921.) ●	-00:26 (1129.) ●
Run	14.2 km	08:43:04	00:07:48	08:40 min/km	-00:18 (85.) ●	+00:21 (1110.) ●	+00:22 (1390.) ●
Run	15.7 km	08:53:39	00:10:35	07:03 min/km	-01:25 (58.) ●	-00:24 (896.) ●	-00:24 (1103.) ●
Run	17.2 km	09:05:06	00:11:27	07:38 min/km	-00:57 (65.) ●	-00:01 (982.) ●	+00:01 (1228.) ●
Run	17.8 km	09:09:43	00:04:37	07:41 min/km	-00:04 (96.) ●	+00:11 (1172.) ●	+00:11 (1465.) ●
Run	19.3 km	09:20:28	00:10:45	07:10 min/km	+00:36 (120.) ●	+01:11 (1330.) ●	+01:12 (1687.) ●
Run	20.4 km	09:30:47	00:10:19	09:22 min/km	+01:35 (143.) ●	+02:09 (1563.) ●	+02:10 (1962.) ●
Run	21.1 km	09:37:05	00:06:18	08:59 min/km	+00:19 (109.) ●	+00:45 (1301.) ●	+00:47 (1646.) ●
Run	21.6 km	09:41:25	00:04:20	08:40 min/km	+00:26 (118.) ●	+00:40 (1375.) ●	+00:41 (1746.) ●
Run	23.1 km	09:53:13	00:11:48	07:52 min/km	-00:24 (79.) ●	+00:22 (1027.) ●	+00:25 (1309.) ●
Run	23.7 km	09:58:57	00:05:44	09:33 min/km	+00:09 (96.) ●	+00:24 (1133.) ●	+00:26 (1444.) ●
Run	25.3 km	10:13:41	00:14:44	09:12 min/km	+00:16 (96.) ●	+00:52 (1109.) ●	+00:56 (1410.) ●
Run	26.9 km	10:27:01	00:13:20	08:20 min/km	+01:43 (128.) ●	+02:28 (1487.) ●	+02:32 (1879.) ●
Run	28.2 km	10:35:55	00:08:54	06:50 min/km	+01:29 (140.) ●	+01:52 (1516.) ●	+01:54 (1915.) ●
Run	30.5 km	11:07:06	00:31:11	13:33 min/km	+11:35 (169.) ●	+12:51 (1809.) ●	+12:58 (2257.) ●
Run	32.7 km	11:37:46	00:30:40	13:56 min/km	+10:44 (171.) ●	+11:45 (1816.) ●	+11:50 (2265.) ●
Run	33.9 km	11:57:13	00:19:27	16:12 min/km	+06:00 (168.) ●	+06:35 (1784.) ●	+06:39 (2229.) ●
Run	35.2 km	12:09:28	00:12:15	09:25 min/km	+03:00 (164.) ●	+03:30 (1762.) ●	+03:33 (2206.) ●
Run	36.7 km	12:26:39	00:17:11	11:27 min/km	+03:51 (160.) ●	+04:37 (1729.) ●	+04:42 (2166.) ●
Run	38.2 km	12:44:15	00:17:36	11:44 min/km	+04:02 (160.) ●	+04:37 (1684.) ●	+04:43 (2111.) ●
Run	38.8 km	12:50:52	00:06:37	11:01 min/km	+01:40 (156.) ●	+01:45 (1631.) ●	+01:49 (2062.) ●
Run	40.4 km	13:06:50	00:15:58	09:58 min/km	+04:39 (159.) ●	+05:12 (1665.) ●	+05:16 (2091.) ●
Run	41.5 km	13:19:00	00:12:10	11:03 min/km	+03:44 (164.) ●	+04:15 (1719.) ●	+04:19 (2155.) ●
Run	42.3 km	13:26:20	00:07:20	09:10 min/km	+01:36 (146.) ●	+01:49 (1590.) ●	+01:51 (2002.) ●
Run	42.3 km	13:26:20	06:16:25	08:53 min/km	+47:33 (136.) ●	+01:07:04 (1498.) ●	+01:07:56 (1893.) ●
Total	228 km	13:26:20	13:26:20	16.97 km/h	-31:59 (68.) ●	+09:16 (955.) ●	+03:28 (1145.) ●

Ovr	Gen	Div	Name	#	AG
1091	912	63	Carlos Etcheverry	1677	M55-59	ARG	01:20:02	06:55:54	04:43:35	13:15:34
1092	913	64	Lawrence Biacan	1576	M55-59	PHL	01:19:41	06:53:58	04:43:06	13:15:49
1108	927	65	Brad Ward	1698	M55-59	USA	01:04:03	07:16:23	04:39:48	13:18:51
1131	942	66	Alberto Fazi	1525	M55-59	ITA	01:08:12	06:11:13	05:48:03	13:23:27
1143	953	67	James Chriss	1731	M55-59	USA	01:07:01	06:17:23	05:47:05	13:25:31
1145	955	68	Ken Glah	1740	M55-59	USA	01:02:05	05:53:16	06:16:25	13:26:20
1157	964	69	Rudiger Kranz	1628	M55-59	DEU	01:15:42	06:25:51	05:35:24	13:29:23
1159	966	70	John Diepeveen	1482	M55-59	USA	01:14:20	06:37:37	05:20:33	13:29:36
1162	968	71	Andreas Schmidt	1510	M55-59	DEU	01:04:05	06:31:24	05:43:50	13:29:59
1164	969	72	Patrick Bayeux	1646	M55-59	FRA	01:15:26	06:48:12	05:09:20	13:31:01