Heath Sheppard -
Ironman WC St. George 2022

Quick facts

2072/1658/267All/Gender/AG

M50-54Age group

1776Bib number

USANationality


1:21:09	7:18:13	7:14:23	16:11:15

Compare Heath Sheppard with other athletes!

1776 Sheppard

1774 Velazquez ×

2168 Fasoli ×

2006 Bortscheller ×

2068 Dayries ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:21:09	01:21:09	02:04 min/100m	+02:26 (187.) ●	+04:49 (1275.) ●	+04:15 (1547.) ●
Transition		01:31:56	00:10:47	-	+01:14 (208.) ●	+01:54 (1368.) ●	+02:01 (1728.) ●
Bike	14.8 km	01:59:19	00:27:23	32.43 km/h	-00:21 (132.) ●	+00:11 (985.) ●	-00:22 (1081.) ●
Bike	40.5 km	02:51:51	00:52:32	29.35 km/h	-00:51 (138.) ●	+00:01 (969.) ●	-00:47 (1099.) ●
Bike	62.6 km	03:34:42	00:42:51	30.95 km/h	+00:47 (167.) ●	+02:13 (1191.) ●	+01:06 (1336.) ●
Bike	83.1 km	04:25:08	00:50:26	24.39 km/h	+02:02 (186.) ●	+03:54 (1280.) ●	+02:49 (1464.) ●
Bike	102.1 km	04:49:53	00:24:45	46.06 km/h	+00:09 (171.) ●	+00:49 (1138.) ●	+00:21 (1343.) ●
Bike	115.2 km	05:47:33	00:57:40	13.63 km/h	+03:08 (205.) ●	+04:18 (1281.) ●	+03:38 (1537.) ●
Bike	125.6 km	06:18:18	00:30:45	20.29 km/h	+04:50 (282.) ●	+05:18 (1690.) ●	+05:01 (2094.) ●
Bike	140.2 km	07:01:29	00:43:11	20.29 km/h	+06:47 (282.) ●	+07:35 (1691.) ●	+07:13 (2095.) ●
Bike	152.5 km	07:19:37	00:18:08	40.7 km/h	-00:37 (153.) ●	-00:19 (1018.) ●	-00:38 (1173.) ●
Bike	159.9 km	07:41:21	00:21:44	20.43 km/h	+02:40 (258.) ●	+03:04 (1533.) ●	+02:48 (1870.) ●
Bike	166.3 km	08:22:49	00:41:28	9.26 km/h	+12:03 (291.) ●	+13:09 (1744.) ●	+12:55 (2183.) ●
Bike	179.5 km	08:46:41	00:23:52	33.18 km/h	+02:47 (255.) ●	+03:15 (1568.) ●	+02:58 (1940.) ●
Bike	181.3 km	08:49:04	00:02:23	45.31 km/h	+00:11 (234.) ●	+00:13 (1481.) ●	+00:11 (1784.) ●
Bike	181.8 km	08:50:09	00:01:05	27.69 km/h	+00:03 (197.) ●	+00:05 (1381.) ●	+00:04 (1637.) ●
Bike	181.8 km	08:50:09	07:18:13	24.89 km/h	+33:38 (227.) ●	+43:46 (1401.) ●	+37:17 (1681.) ●
Transition		08:56:52	00:06:43	-	-01:35 (120.) ●	-01:20 (862.) ●	-01:04 (1124.) ●
Run	0.5 km	09:01:10	00:04:18	08:36 min/km	+00:25 (230.) ●	+00:40 (1488.) ●	+00:38 (1848.) ●
Run	2 km	09:15:19	00:14:09	09:26 min/km	+04:04 (280.) ●	+04:40 (1752.) ●	+04:37 (2190.) ●
Run	2.7 km	09:22:04	00:06:45	09:38 min/km	+02:08 (292.) ●	+02:23 (1793.) ●	+02:21 (2234.) ●
Run	4.3 km	09:39:38	00:17:34	10:58 min/km	+05:09 (293.) ●	+05:55 (1788.) ●	+05:52 (2232.) ●
Run	5.8 km	09:53:30	00:13:52	09:14 min/km	+04:19 (290.) ●	+04:50 (1775.) ●	+04:48 (2215.) ●
Run	7.1 km	10:02:30	00:09:00	06:55 min/km	+02:49 (288.) ●	+03:10 (1781.) ●	+03:09 (2228.) ●
Run	9.4 km	10:26:56	00:24:26	10:37 min/km	+08:08 (294.) ●	+09:12 (1800.) ●	+09:10 (2250.) ●
Run	11.7 km	10:50:12	00:23:16	10:06 min/km	+06:21 (280.) ●	+07:24 (1751.) ●	+07:23 (2194.) ●
Run	13.3 km	11:05:09	00:14:57	09:20 min/km	+03:23 (270.) ●	+04:00 (1687.) ●	+04:01 (2123.) ●
Run	14.2 km	11:15:55	00:10:46	11:57 min/km	+02:48 (285.) ●	+03:19 (1749.) ●	+03:20 (2190.) ●
Run	15.7 km	11:31:11	00:15:16	10:10 min/km	+03:38 (276.) ●	+04:17 (1710.) ●	+04:17 (2144.) ●
Run	17.2 km	11:44:04	00:12:53	08:35 min/km	+00:51 (201.) ●	+01:25 (1349.) ●	+01:27 (1700.) ●
Run	17.8 km	11:49:47	00:05:43	09:31 min/km	+01:02 (257.) ●	+01:17 (1601.) ●	+01:17 (2018.) ●
Run	19.3 km	12:01:05	00:11:18	07:32 min/km	+01:05 (219.) ●	+01:44 (1439.) ●	+01:45 (1820.) ●
Run	20.4 km	12:10:59	00:09:54	09:00 min/km	+01:10 (225.) ●	+01:44 (1477.) ●	+01:45 (1863.) ●
Run	21.1 km	12:18:31	00:07:32	10:45 min/km	+01:42 (263.) ●	+01:59 (1659.) ●	+02:01 (2086.) ●
Run	21.6 km	12:23:25	00:04:54	09:48 min/km	+00:59 (275.) ●	+01:14 (1704.) ●	+01:15 (2142.) ●
Run	23.1 km	12:38:35	00:15:10	10:06 min/km	+03:12 (269.) ●	+03:44 (1662.) ●	+03:47 (2079.) ●
Run	23.7 km	12:45:39	00:07:04	11:46 min/km	+01:29 (272.) ●	+01:44 (1660.) ●	+01:46 (2093.) ●
Run	25.3 km	13:03:00	00:17:21	10:50 min/km	+02:53 (262.) ●	+03:29 (1607.) ●	+03:33 (2023.) ●
Run	26.9 km	13:19:33	00:16:33	10:20 min/km	+05:19 (295.) ●	+05:41 (1769.) ●	+05:45 (2212.) ●
Run	28.2 km	13:29:46	00:10:13	07:51 min/km	+02:56 (281.) ●	+03:11 (1701.) ●	+03:13 (2138.) ●
Run	30.5 km	13:54:49	00:25:03	10:53 min/km	+06:08 (278.) ●	+06:43 (1693.) ●	+06:50 (2125.) ●
Run	32.7 km	14:20:18	00:25:29	11:34 min/km	+05:45 (279.) ●	+06:34 (1700.) ●	+06:39 (2122.) ●
Run	33.9 km	14:40:24	00:20:06	16:45 min/km	+06:44 (297.) ●	+07:14 (1792.) ●	+07:18 (2238.) ●
Run	35.2 km	14:52:30	00:12:06	09:18 min/km	+03:00 (293.) ●	+03:21 (1743.) ●	+03:24 (2185.) ●
Run	36.7 km	15:08:42	00:16:12	10:48 min/km	+03:04 (273.) ●	+03:38 (1636.) ●	+03:43 (2060.) ●
Run	38.2 km	15:26:46	00:18:04	12:02 min/km	+04:31 (284.) ●	+05:05 (1722.) ●	+05:11 (2160.) ●
Run	38.8 km	15:33:16	00:06:30	10:50 min/km	+01:28 (266.) ●	+01:38 (1609.) ●	+01:42 (2035.) ●
Run	40.4 km	15:50:36	00:17:20	10:49 min/km	+05:57 (290.) ●	+06:34 (1748.) ●	+06:38 (2191.) ●
Run	41.5 km	16:03:02	00:12:26	11:18 min/km	+04:05 (289.) ●	+04:31 (1744.) ●	+04:35 (2184.) ●
Run	42.3 km	16:11:15	00:08:13	10:16 min/km	+02:20 (284.) ●	+02:42 (1724.) ●	+02:44 (2161.) ●
Run	42.3 km	16:11:15	07:14:23	10:16 min/km	+01:48:52 (295.) ●	+02:05:02 (1800.) ●	+02:05:54 (2249.) ●
Total	228 km	16:11:15	16:11:15	14.08 km/h	+02:24:35 (267.) ●	+02:54:11 (1658.) ●	+02:48:23 (2072.) ●

Ovr	Gen	Div	Name	#	AG
2057	1645	262	Trent Larson	2084	M50-54	USA	01:35:00	07:35:20	06:30:18	16:08:37
2060	1647	263	Roger Brewer Jr	1901	M50-54	USA	01:23:16	07:42:13	06:50:55	16:09:23
2065	1652	264	Michael Braham	2128	M50-54	USA	01:41:00	08:31:09	05:39:02	16:10:03
2066	1653	265	Mauricio Velazquez	1774	M50-54	USA	01:36:20	07:53:15	06:11:06	16:10:27
2070	1656	266	Luca Fasoli	2168	M50-54	ITA	01:25:37	07:28:46	06:59:28	16:10:59
2072	1658	267	Heath Sheppard	1776	M50-54	USA	01:21:09	07:18:13	07:14:23	16:11:15
2073	1659	268	Shane Bortscheller	2006	M50-54	USA	01:27:52	08:46:39	05:36:57	16:11:31
2076	1661	269	Blaine Dayries	2068	M50-54	USA	01:06:33	07:06:37	07:39:08	16:11:44
2084	1666	270	Louis Bevilacqua	2106	M50-54	USA	01:33:54	07:06:44	07:15:37	16:13:18
2094	1673	271	Larry Korb	2026	M50-54	USA	01:36:24	07:55:26	06:23:36	16:15:26