Russell Goold -
Ironman WC St. George 2022

Quick facts

1053/882/114All/Gender/AG

M50-54Age group

1940Bib number

USANationality


1:19:08	6:32:15	4:59:48	13:08:20

Compare Russell Goold with other athletes!

1940 Goold

1995 White ×

2159 Stadler ×

1897 Renda ×

1986 Cupo ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:19:08	01:19:08	02:01 min/100m	+00:25 (168.) ●	+02:48 (1152.) ●	+02:14 (1390.) ●
Transition		01:30:23	00:11:15	-	+01:42 (224.) ●	+02:22 (1435.) ●	+02:29 (1806.) ●
Bike	14.8 km	01:58:19	00:27:56	31.79 km/h	+00:12 (161.) ●	+00:44 (1122.) ●	+00:11 (1244.) ●
Bike	40.5 km	02:51:49	00:53:30	28.82 km/h	+00:07 (158.) ●	+00:59 (1083.) ●	+00:11 (1241.) ●
Bike	62.6 km	03:34:37	00:42:48	30.98 km/h	+00:44 (164.) ●	+02:10 (1183.) ●	+01:03 (1327.) ●
Bike	83.1 km	04:22:46	00:48:09	25.55 km/h	-00:15 (146.) ●	+01:37 (1099.) ●	+00:32 (1233.) ●
Bike	102.1 km	04:45:04	00:22:18	51.12 km/h	-02:18 (96.) ●	-01:38 (778.) ●	-02:06 (870.) ●
Bike	115.2 km	05:37:10	00:52:06	15.09 km/h	-02:26 (128.) ●	-01:16 (885.) ●	-01:56 (1024.) ●
Bike	125.6 km	06:02:47	00:25:37	24.36 km/h	-00:18 (153.) ●	+00:10 (987.) ●	-00:07 (1164.) ●
Bike	140.2 km	06:38:45	00:35:58	24.36 km/h	-00:26 (153.) ●	+00:22 (989.) ●	±00:00 (1166.) ●
Bike	152.5 km	06:55:19	00:16:34	44.55 km/h	-02:11 (78.) ●	-01:53 (566.) ●	-02:12 (634.) ●
Bike	159.9 km	07:12:53	00:17:34	25.28 km/h	-01:30 (103.) ●	-01:06 (760.) ●	-01:22 (868.) ●
Bike	166.3 km	07:40:52	00:27:59	13.72 km/h	-01:26 (144.) ●	-00:20 (1026.) ●	-00:34 (1229.) ●
Bike	179.5 km	07:59:38	00:18:46	42.2 km/h	-02:19 (75.) ●	-01:51 (601.) ●	-02:08 (664.) ●
Bike	181.3 km	08:01:42	00:02:04	52.26 km/h	-00:08 (93.) ●	-00:06 (687.) ●	-00:08 (787.) ●
Bike	181.8 km	08:02:38	00:00:56	32.14 km/h	-00:06 (85.) ●	-00:04 (606.) ●	-00:05 (678.) ●
Bike	181.8 km	08:02:38	06:32:15	27.81 km/h	-12:20 (128.) ●	-02:12 (937.) ●	-08:41 (1062.) ●
Transition		08:08:32	00:05:54	-	-02:24 (97.) ●	-02:09 (694.) ●	-01:53 (917.) ●
Run	0.5 km	08:12:08	00:03:36	07:12 min/km	-00:17 (142.) ●	-00:02 (1089.) ●	-00:04 (1319.) ●
Run	2 km	08:21:06	00:08:58	05:58 min/km	-01:07 (111.) ●	-00:31 (885.) ●	-00:34 (1061.) ●
Run	2.7 km	08:25:20	00:04:14	06:02 min/km	-00:23 (131.) ●	-00:08 (985.) ●	-00:10 (1172.) ●
Run	4.3 km	08:36:26	00:11:06	06:56 min/km	-01:19 (115.) ●	-00:33 (893.) ●	-00:36 (1067.) ●
Run	5.8 km	08:45:02	00:08:36	05:44 min/km	-00:57 (120.) ●	-00:26 (915.) ●	-00:28 (1096.) ●
Run	7.1 km	08:50:59	00:05:57	04:34 min/km	-00:14 (154.) ●	+00:07 (1136.) ●	+00:06 (1381.) ●
Run	9.4 km	09:06:28	00:15:29	06:43 min/km	-00:49 (152.) ●	+00:15 (1101.) ●	+00:13 (1346.) ●
Run	11.7 km	09:22:28	00:16:00	06:57 min/km	-00:55 (145.) ●	+00:08 (1070.) ●	+00:07 (1314.) ●
Run	13.3 km	09:33:31	00:11:03	06:54 min/km	-00:31 (144.) ●	+00:06 (1043.) ●	+00:07 (1295.) ●
Run	14.2 km	09:42:19	00:08:48	09:46 min/km	+00:50 (194.) ●	+01:21 (1356.) ●	+01:22 (1726.) ●
Run	15.7 km	09:54:20	00:12:01	08:00 min/km	+00:23 (169.) ●	+01:02 (1188.) ●	+01:02 (1511.) ●
Run	17.2 km	10:06:20	00:12:00	08:00 min/km	-00:02 (157.) ●	+00:32 (1120.) ●	+00:34 (1402.) ●
Run	17.8 km	10:11:12	00:04:52	08:06 min/km	+00:11 (196.) ●	+00:26 (1313.) ●	+00:26 (1649.) ●
Run	19.3 km	10:21:08	00:09:56	06:37 min/km	-00:17 (162.) ●	+00:22 (1133.) ●	+00:23 (1423.) ●
Run	20.4 km	10:28:53	00:07:45	07:02 min/km	-00:59 (117.) ●	-00:25 (873.) ●	-00:24 (1104.) ●
Run	21.1 km	10:34:13	00:05:20	07:37 min/km	-00:30 (123.) ●	-00:13 (903.) ●	-00:11 (1145.) ●
Run	21.6 km	10:38:32	00:04:19	08:38 min/km	+00:24 (195.) ●	+00:39 (1362.) ●	+00:40 (1728.) ●
Run	23.1 km	10:49:35	00:11:03	07:22 min/km	-00:55 (116.) ●	-00:23 (872.) ●	-00:20 (1103.) ●
Run	23.7 km	10:54:57	00:05:22	08:56 min/km	-00:13 (139.) ●	+00:02 (990.) ●	+00:04 (1254.) ●
Run	25.3 km	11:07:58	00:13:01	08:08 min/km	-01:27 (93.) ●	-00:51 (742.) ●	-00:47 (940.) ●
Run	26.9 km	11:18:01	00:10:03	06:16 min/km	-01:11 (106.) ●	-00:49 (815.) ●	-00:45 (1026.) ●
Run	28.2 km	11:24:21	00:06:20	04:52 min/km	-00:57 (101.) ●	-00:42 (795.) ●	-00:40 (999.) ●
Run	30.5 km	11:40:27	00:16:06	06:59 min/km	-02:49 (86.) ●	-02:14 (657.) ●	-02:07 (834.) ●
Run	32.7 km	11:58:06	00:17:39	08:01 min/km	-02:05 (103.) ●	-01:16 (761.) ●	-01:11 (972.) ●
Run	33.9 km	12:09:59	00:11:53	09:54 min/km	-01:29 (98.) ●	-00:59 (762.) ●	-00:55 (977.) ●
Run	35.2 km	12:17:34	00:07:35	05:49 min/km	-01:31 (73.) ●	-01:10 (631.) ●	-01:07 (794.) ●
Run	36.7 km	12:29:57	00:12:23	08:15 min/km	-00:45 (110.) ●	-00:11 (871.) ●	-00:06 (1114.) ●
Run	38.2 km	12:42:19	00:12:22	08:14 min/km	-01:11 (109.) ●	-00:37 (865.) ●	-00:31 (1099.) ●
Run	38.8 km	12:46:54	00:04:35	07:38 min/km	-00:27 (126.) ●	-00:17 (921.) ●	-00:13 (1177.) ●
Run	40.4 km	12:55:52	00:08:58	05:36 min/km	-02:25 (85.) ●	-01:48 (705.) ●	-01:44 (879.) ●
Run	41.5 km	13:03:18	00:07:26	06:45 min/km	-00:55 (131.) ●	-00:29 (968.) ●	-00:25 (1216.) ●
Run	42.3 km	13:08:20	00:05:02	06:17 min/km	-00:51 (98.) ●	-00:29 (861.) ●	-00:27 (1064.) ●
Run	42.3 km	13:08:20	04:59:48	07:05 min/km	-25:43 (113.) ●	-09:33 (851.) ●	-08:41 (1062.) ●
Total	228 km	13:08:20	13:08:20	17.35 km/h	-38:20 (114.) ●	-08:44 (882.) ●	-14:32 (1053.) ●

Ovr	Gen	Div	Name	#	AG
1000	841	109	Simon Saunders	1931	M50-54	GBR	01:22:56	06:08:43	05:13:53	12:59:53
1020	853	110	Victor Angulo	2167	M50-54	CRI	01:14:29	06:44:49	04:48:31	13:02:21
1021	854	111	Miguel Tovar	1952	M50-54	VEN	01:28:54	06:33:43	04:48:23	13:02:34
1031	863	112	Scott White	1995	M50-54	USA	01:04:09	06:38:23	05:07:21	13:04:13
1035	867	113	Volker Stadler	2159	M50-54	DEU	01:22:03	06:02:46	05:18:57	13:05:33
1053	882	114	Russell Goold	1940	M50-54	USA	01:19:08	06:32:15	04:59:48	13:08:20
1056	883	115	Anthony Renda	1897	M50-54	USA	01:12:57	06:18:09	05:26:14	13:09:02
1078	900	116	Paul Cupo	1986	M50-54	USA	01:19:42	06:25:36	05:17:35	13:12:15
1081	902	117	Torsten Deuter	1885	M50-54	DEU	01:09:49	06:40:12	05:09:08	13:12:42
1084	905	118	Sylvain Prenel	1751	M50-54	FRA	01:15:45	06:10:34	05:27:02	13:13:38