John Pappas -
Ironman WC St. George 2022

Quick facts

472/411/43All/Gender/AG

M50-54Age group

2000Bib number

CANNationality


1:09:41	5:51:58	4:14:24	11:27:18

Compare John Pappas with other athletes!

2000 Pappas

1758 Soininen ×

1748 Suraev ×

2184 Sivertson ×

2231 Jalabert ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:09:41	01:09:41	01:47 min/100m	-09:02 (69.) ●	-06:39 (561.) ●	-07:13 (665.) ●
Transition		01:16:11	00:06:30	-	-03:03 (52.) ●	-02:23 (469.) ●	-02:16 (599.) ●
Bike	14.8 km	01:41:43	00:25:32	34.78 km/h	-02:12 (64.) ●	-01:40 (560.) ●	-02:13 (603.) ●
Bike	40.5 km	02:30:36	00:48:53	31.54 km/h	-04:30 (78.) ●	-03:38 (536.) ●	-04:26 (589.) ●
Bike	62.6 km	03:06:46	00:36:10	36.66 km/h	-05:54 (49.) ●	-04:28 (459.) ●	-05:35 (488.) ●
Bike	83.1 km	03:47:48	00:41:02	29.98 km/h	-07:22 (53.) ●	-05:30 (502.) ●	-06:35 (539.) ●
Bike	102.1 km	04:08:43	00:20:55	54.5 km/h	-03:41 (61.) ●	-03:01 (562.) ●	-03:29 (614.) ●
Bike	115.2 km	04:56:02	00:47:19	16.61 km/h	-07:13 (60.) ●	-06:03 (517.) ●	-06:43 (574.) ●
Bike	125.6 km	05:18:47	00:22:45	27.43 km/h	-03:10 (55.) ●	-02:42 (462.) ●	-02:59 (509.) ●
Bike	140.2 km	05:50:44	00:31:57	27.42 km/h	-04:27 (55.) ●	-03:39 (466.) ●	-04:01 (526.) ●
Bike	152.5 km	06:06:20	00:15:36	47.31 km/h	-03:09 (29.) ●	-02:51 (272.) ●	-03:10 (301.) ●
Bike	159.9 km	06:22:59	00:16:39	26.67 km/h	-02:25 (66.) ●	-02:01 (533.) ●	-02:17 (597.) ●
Bike	166.3 km	06:48:33	00:25:34	15.02 km/h	-03:51 (85.) ●	-02:45 (695.) ●	-02:59 (811.) ●
Bike	179.5 km	07:05:18	00:16:45	47.28 km/h	-04:20 (25.) ●	-03:52 (186.) ●	-04:09 (207.) ●
Bike	181.3 km	07:07:03	00:01:45	61.71 km/h	-00:27 (6.) ●	-00:25 (70.) ●	-00:27 (81.) ●
Bike	181.8 km	07:08:09	00:01:06	27.27 km/h	+00:04 (216.) ●	+00:06 (1435.) ●	+00:05 (1715.) ●
Bike	181.8 km	07:08:09	05:51:58	30.99 km/h	-52:37 (53.) ●	-42:29 (460.) ●	-48:58 (507.) ●
Transition		07:12:54	00:04:45	-	-03:33 (56.) ●	-03:18 (463.) ●	-03:02 (613.) ●
Run	0.5 km	07:15:51	00:02:57	05:54 min/km	-00:56 (30.) ●	-00:41 (395.) ●	-00:43 (449.) ●
Run	2 km	07:23:24	00:07:33	05:02 min/km	-02:32 (32.) ●	-01:56 (363.) ●	-01:59 (421.) ●
Run	2.7 km	07:27:03	00:03:39	05:12 min/km	-00:58 (46.) ●	-00:43 (480.) ●	-00:45 (547.) ●
Run	4.3 km	07:36:42	00:09:39	06:01 min/km	-02:46 (49.) ●	-02:00 (486.) ●	-02:03 (563.) ●
Run	5.8 km	07:43:59	00:07:17	04:51 min/km	-02:16 (37.) ●	-01:45 (405.) ●	-01:47 (474.) ●
Run	7.1 km	07:48:59	00:05:00	03:50 min/km	-01:11 (45.) ●	-00:50 (493.) ●	-00:51 (564.) ●
Run	9.4 km	08:02:00	00:13:01	05:39 min/km	-03:17 (69.) ●	-02:13 (598.) ●	-02:15 (699.) ●
Run	11.7 km	08:14:43	00:12:43	05:31 min/km	-04:12 (48.) ●	-03:09 (470.) ●	-03:10 (546.) ●
Run	13.3 km	08:23:27	00:08:44	05:27 min/km	-02:50 (40.) ●	-02:13 (435.) ●	-02:12 (505.) ●
Run	14.2 km	08:29:26	00:05:59	06:38 min/km	-01:59 (42.) ●	-01:28 (464.) ●	-01:27 (541.) ●
Run	15.7 km	08:37:48	00:08:22	05:34 min/km	-03:16 (30.) ●	-02:37 (368.) ●	-02:37 (433.) ●
Run	17.2 km	08:47:18	00:09:30	06:20 min/km	-02:32 (48.) ●	-01:58 (473.) ●	-01:56 (572.) ●
Run	17.8 km	08:50:51	00:03:33	05:54 min/km	-01:08 (32.) ●	-00:53 (365.) ●	-00:53 (426.) ●
Run	19.3 km	08:58:55	00:08:04	05:22 min/km	-02:09 (62.) ●	-01:30 (557.) ●	-01:29 (681.) ●
Run	20.4 km	09:05:28	00:06:33	05:57 min/km	-02:11 (45.) ●	-01:37 (439.) ●	-01:36 (539.) ●
Run	21.1 km	09:09:45	00:04:17	06:07 min/km	-01:33 (36.) ●	-01:16 (378.) ●	-01:14 (455.) ●
Run	21.6 km	09:12:51	00:03:06	06:12 min/km	-00:49 (62.) ●	-00:34 (557.) ●	-00:33 (681.) ●
Run	23.1 km	09:21:56	00:09:05	06:03 min/km	-02:53 (49.) ●	-02:21 (432.) ●	-02:18 (529.) ●
Run	23.7 km	09:26:26	00:04:30	07:30 min/km	-01:05 (68.) ●	-00:50 (574.) ●	-00:48 (715.) ●
Run	25.3 km	09:39:27	00:13:01	08:08 min/km	-01:27 (94.) ●	-00:51 (743.) ●	-00:47 (941.) ●
Run	26.9 km	09:50:11	00:10:44	06:42 min/km	-00:30 (147.) ●	-00:08 (992.) ●	-00:04 (1257.) ●
Run	28.2 km	09:55:48	00:05:37	04:19 min/km	-01:40 (54.) ●	-01:25 (459.) ●	-01:23 (554.) ●
Run	30.5 km	10:10:46	00:14:58	06:30 min/km	-03:57 (61.) ●	-03:22 (500.) ●	-03:15 (631.) ●
Run	32.7 km	10:26:11	00:15:25	07:00 min/km	-04:19 (58.) ●	-03:30 (506.) ●	-03:25 (630.) ●
Run	33.9 km	10:36:08	00:09:57	08:17 min/km	-03:25 (38.) ●	-02:55 (379.) ●	-02:51 (478.) ●
Run	35.2 km	10:43:27	00:07:19	05:37 min/km	-01:47 (58.) ●	-01:26 (547.) ●	-01:23 (693.) ●
Run	36.7 km	10:54:16	00:10:49	07:12 min/km	-02:19 (68.) ●	-01:45 (582.) ●	-01:40 (744.) ●
Run	38.2 km	11:04:41	00:10:25	06:56 min/km	-03:08 (43.) ●	-02:34 (429.) ●	-02:28 (537.) ●
Run	38.8 km	11:08:25	00:03:44	06:13 min/km	-01:18 (32.) ●	-01:08 (318.) ●	-01:04 (404.) ●
Run	40.4 km	11:16:25	00:08:00	04:59 min/km	-03:23 (44.) ●	-02:46 (408.) ●	-02:42 (509.) ●
Run	41.5 km	11:22:44	00:06:19	05:44 min/km	-02:02 (48.) ●	-01:36 (480.) ●	-01:32 (596.) ●
Run	42.3 km	11:27:18	00:04:34	05:42 min/km	-01:19 (64.) ●	-00:57 (577.) ●	-00:55 (710.) ●
Run	42.3 km	11:27:18	04:14:24	06:00 min/km	-01:11:07 (40.) ●	-54:57 (427.) ●	-54:05 (528.) ●
Total	228 km	11:27:18	11:27:18	19.9 km/h	-02:19:22 (43.) ●	-01:49:46 (411.) ●	-01:55:34 (472.) ●

Ovr	Gen	Div	Name	#	AG
423	369	38	Scott Tompkins	2067	M50-54	USA	01:05:19	05:37:48	04:22:06	11:16:55
428	374	39	Dwayne Smith	1971	M50-54	USA	01:05:36	06:09:21	03:46:08	11:18:35
438	382	40	Michael Hartweg	1855	M50-54	CHE	01:08:34	05:40:39	04:18:43	11:20:27
440	384	41	Herkko Soininen	1758	M50-54	FIN	01:19:29	06:05:31	03:36:56	11:20:36
457	398	42	Vadim Suraev	1748	M50-54	CAN	01:03:54	05:13:02	04:54:36	11:23:27
472	411	43	John Pappas	2000	M50-54	CAN	01:09:41	05:51:58	04:14:24	11:27:18
481	419	44	Rick Sivertson	2184	M50-54	USA	00:56:57	06:08:00	04:15:37	11:28:46
489	426	45	Laurent Jalabert	2231	M50-54	FRA	01:14:19	04:58:21	05:08:40	11:32:01
490	427	46	Rich Hayes	1936	M50-54	USA	01:00:31	05:40:03	04:43:33	11:32:06
495	431	47	Mark McCabe	1955	M50-54	IRL	01:06:52	05:33:33	04:42:31	11:33:12