Erik Flakoll -
Ironman WC St. George 2022
Quick facts
1728/1399/212All/Gender/AG
M50-54Age group
2020Bib number
USANationality
1:00:43 | 7:01:22 | 6:26:02 | 15:05:11 |
Compare Erik Flakoll with other athletes!
2020 Flakoll
1806 Clark ×
1757 Suarez ×
1964 Sokolov ×
2173 Bracco ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 3.9 km | 01:00:43 | 01:00:43 | 01:33 min/100m | -18:00 (10.) ● | -15:37 (149.) ● | -16:11 (174.) ● |
Transition | 01:17:31 | 00:16:48 | - | +07:15 (296.) ● | +07:55 (1782.) ● | +08:02 (2227.) ● | |
Bike | 14.8 km | 01:45:31 | 00:28:00 | 31.71 km/h | +00:16 (162.) ● | +00:48 (1142.) ● | +00:15 (1264.) ● |
Bike | 40.5 km | 02:40:28 | 00:54:57 | 28.06 km/h | +01:34 (182.) ● | +02:26 (1221.) ● | +01:38 (1419.) ● |
Bike | 62.6 km | 03:24:11 | 00:43:43 | 30.33 km/h | +01:39 (188.) ● | +03:05 (1281.) ● | +01:58 (1442.) ● |
Bike | 83.1 km | 04:12:05 | 00:47:54 | 25.68 km/h | -00:30 (141.) ● | +01:22 (1073.) ● | +00:17 (1204.) ● |
Bike | 102.1 km | 04:34:13 | 00:22:08 | 51.51 km/h | -02:28 (90.) ● | -01:48 (750.) ● | -02:16 (839.) ● |
Bike | 115.2 km | 05:37:26 | 01:03:13 | 12.43 km/h | +08:41 (257.) ● | +09:51 (1558.) ● | +09:11 (1919.) ● |
Bike | 125.6 km | 06:03:04 | 00:25:38 | 24.34 km/h | -00:17 (154.) ● | +00:11 (989.) ● | -00:06 (1167.) ● |
Bike | 140.2 km | 06:39:02 | 00:35:58 | 24.36 km/h | -00:26 (154.) ● | +00:22 (990.) ● | ±00:00 (1167.) ● |
Bike | 152.5 km | 06:56:28 | 00:17:26 | 42.33 km/h | -01:19 (124.) ● | -01:01 (824.) ● | -01:20 (936.) ● |
Bike | 159.9 km | 07:22:39 | 00:26:11 | 16.96 km/h | +07:07 (295.) ● | +07:31 (1781.) ● | +07:15 (2223.) ● |
Bike | 166.3 km | 07:56:56 | 00:34:17 | 11.2 km/h | +04:52 (253.) ● | +05:58 (1559.) ● | +05:44 (1940.) ● |
Bike | 179.5 km | 08:16:07 | 00:19:11 | 41.29 km/h | -01:54 (88.) ● | -01:26 (699.) ● | -01:43 (775.) ● |
Bike | 181.3 km | 08:17:59 | 00:01:52 | 57.86 km/h | -00:20 (30.) ● | -00:18 (217.) ● | -00:20 (246.) ● |
Bike | 181.8 km | 08:18:53 | 00:00:54 | 33.33 km/h | -00:08 (60.) ● | -00:06 (431.) ● | -00:07 (476.) ● |
Bike | 181.8 km | 08:18:53 | 07:01:22 | 25.89 km/h | +16:47 (190.) ● | +26:55 (1241.) ● | +20:26 (1451.) ● |
Transition | 08:39:09 | 00:20:16 | - | +11:58 (298.) ● | +12:13 (1804.) ● | +12:29 (2250.) ● | |
Run | 0.5 km | 08:43:35 | 00:04:26 | 08:52 min/km | +00:33 (239.) ● | +00:48 (1540.) ● | +00:46 (1912.) ● |
Run | 2 km | 08:57:04 | 00:13:29 | 08:59 min/km | +03:24 (272.) ● | +04:00 (1717.) ● | +03:57 (2146.) ● |
Run | 2.7 km | 09:03:44 | 00:06:40 | 09:31 min/km | +02:03 (291.) ● | +02:18 (1787.) ● | +02:16 (2228.) ● |
Run | 4.3 km | 09:42:18 | 00:38:34 | 24:06 min/km | +26:09 (303.) ● | +26:55 (1830.) ● | +26:52 (2281.) ● |
Run | 5.8 km | 09:50:49 | 00:08:31 | 05:40 min/km | -01:02 (111.) ● | -00:31 (886.) ● | -00:33 (1063.) ● |
Run | 7.1 km | 09:57:08 | 00:06:19 | 04:51 min/km | +00:08 (192.) ● | +00:29 (1306.) ● | +00:28 (1616.) ● |
Run | 9.4 km | 10:20:12 | 00:23:04 | 10:01 min/km | +06:46 (285.) ● | +07:50 (1766.) ● | +07:48 (2212.) ● |
Run | 11.7 km | 10:40:49 | 00:20:37 | 08:57 min/km | +03:42 (242.) ● | +04:45 (1575.) ● | +04:44 (1990.) ● |
Run | 13.3 km | 10:53:54 | 00:13:05 | 08:10 min/km | +01:31 (221.) ● | +02:08 (1445.) ● | +02:09 (1829.) ● |
Run | 14.2 km | 11:03:05 | 00:09:11 | 10:12 min/km | +01:13 (213.) ● | +01:44 (1452.) ● | +01:45 (1848.) ● |
Run | 15.7 km | 11:14:44 | 00:11:39 | 07:46 min/km | +00:01 (154.) ● | +00:40 (1111.) ● | +00:40 (1401.) ● |
Run | 17.2 km | 11:26:17 | 00:11:33 | 07:42 min/km | -00:29 (139.) ● | +00:05 (1016.) ● | +00:07 (1270.) ● |
Run | 17.8 km | 11:30:58 | 00:04:41 | 07:48 min/km | ±00:00 (171.) ● | +00:15 (1213.) ● | +00:15 (1519.) ● |
Run | 19.3 km | 11:43:21 | 00:12:23 | 08:15 min/km | +02:10 (256.) ● | +02:49 (1596.) ● | +02:50 (2007.) ● |
Run | 20.4 km | 11:55:29 | 00:12:08 | 11:01 min/km | +03:24 (285.) ● | +03:58 (1751.) ● | +03:59 (2184.) ● |
Run | 21.1 km | 12:02:40 | 00:07:11 | 10:15 min/km | +01:21 (248.) ● | +01:38 (1586.) ● | +01:40 (1997.) ● |
Run | 21.6 km | 12:07:26 | 00:04:46 | 09:32 min/km | +00:51 (259.) ● | +01:06 (1641.) ● | +01:07 (2068.) ● |
Run | 23.1 km | 12:20:17 | 00:12:51 | 08:34 min/km | +00:53 (189.) ● | +01:25 (1262.) ● | +01:28 (1603.) ● |
Run | 23.7 km | 12:26:46 | 00:06:29 | 10:48 min/km | +00:54 (232.) ● | +01:09 (1445.) ● | +01:11 (1835.) ● |
Run | 25.3 km | 12:41:49 | 00:15:03 | 09:24 min/km | +00:35 (176.) ● | +01:11 (1185.) ● | +01:15 (1507.) ● |
Run | 26.9 km | 12:51:11 | 00:09:22 | 05:51 min/km | -01:52 (75.) ● | -01:30 (624.) ● | -01:26 (790.) ● |
Run | 28.2 km | 12:57:42 | 00:06:31 | 05:00 min/km | -00:46 (117.) ● | -00:31 (896.) ● | -00:29 (1116.) ● |
Run | 30.5 km | 13:18:15 | 00:20:33 | 08:56 min/km | +01:38 (195.) ● | +02:13 (1282.) ● | +02:20 (1612.) ● |
Run | 32.7 km | 13:42:09 | 00:23:54 | 10:51 min/km | +04:10 (258.) ● | +04:59 (1571.) ● | +05:04 (1973.) ● |
Run | 33.9 km | 13:56:02 | 00:13:53 | 11:34 min/km | +00:31 (180.) ● | +01:01 (1170.) ● | +01:05 (1477.) ● |
Run | 35.2 km | 14:05:40 | 00:09:38 | 07:24 min/km | +00:32 (171.) ● | +00:53 (1126.) ● | +00:56 (1426.) ● |
Run | 36.7 km | 14:19:51 | 00:14:11 | 09:27 min/km | +01:03 (192.) ● | +01:37 (1250.) ● | +01:42 (1581.) ● |
Run | 38.2 km | 14:32:42 | 00:12:51 | 08:34 min/km | -00:42 (127.) ● | -00:08 (986.) ● | -00:02 (1243.) ● |
Run | 38.8 km | 14:37:15 | 00:04:33 | 07:35 min/km | -00:29 (124.) ● | -00:19 (897.) ● | -00:15 (1146.) ● |
Run | 40.4 km | 14:49:23 | 00:12:08 | 07:34 min/km | +00:45 (196.) ● | +01:22 (1271.) ● | +01:26 (1591.) ● |
Run | 41.5 km | 14:58:20 | 00:08:57 | 08:08 min/km | +00:36 (206.) ● | +01:02 (1342.) ● | +01:06 (1707.) ● |
Run | 42.3 km | 15:05:11 | 00:06:51 | 08:33 min/km | +00:58 (227.) ● | +01:20 (1466.) ● | +01:22 (1863.) ● |
Run | 42.3 km | 15:05:11 | 06:26:02 | 09:07 min/km | +01:00:31 (245.) ● | +01:16:41 (1583.) ● | +01:17:33 (1996.) ● |
Total | 228 km | 15:05:11 | 15:05:11 | 15.11 km/h | +01:18:31 (212.) ● | +01:48:07 (1399.) ● | +01:42:19 (1728.) ● |