Roger Nelson -
Ironman WC St. George 2022

  Quick facts

1289/1069/148All/Gender/AG

M50-54Age group

2065Bib number

USANationality

1:36:376:54:264:58:30 13:51:27

  Compare Roger Nelson with other athletes!

2065 Nelson
2137 Willis × 
2198 Beaver × 
1866 Westlake × 
1907 Rangel × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim3.9 km 01:36:37 01:36:3702:28 min/100m+17:54 (281.) +20:17 (1707.) +19:43 (2117.)
Transition 01:47:39 00:11:02 - +01:29 (215.) +02:09 (1404.) +02:16 (1771.)
Bike14.8 km 02:18:18 00:30:3928.97 km/h+02:55 (264.) +03:27 (1614.) +02:54 (1901.)
Bike40.5 km 03:17:44 00:59:2625.95 km/h+06:03 (259.) +06:55 (1600.) +06:07 (1930.)
Bike62.6 km 04:02:29 00:44:4529.63 km/h+02:41 (210.) +04:07 (1383.) +03:00 (1572.)
Bike83.1 km 04:52:30 00:50:0124.59 km/h+01:37 (178.) +03:29 (1244.) +02:24 (1419.)
Bike102.1 km 05:19:01 00:26:3142.99 km/h+01:55 (212.) +02:35 (1361.) +02:07 (1639.)
Bike115.2 km 06:11:33 00:52:3214.96 km/h-02:00 (136.) -00:50 (920.) -01:30 (1065.)
Bike125.6 km 06:36:50 00:25:1724.68 km/h-00:38 (139.) -00:10 (931.) -00:27 (1095.)
Bike140.2 km 07:12:20 00:35:3024.68 km/h-00:54 (140.) -00:06 (934.) -00:28 (1101.)
Bike152.5 km 07:31:27 00:19:0738.61 km/h+00:22 (194.) +00:40 (1224.) +00:21 (1432.)
Bike159.9 km 07:50:47 00:19:2022.97 km/h+00:16 (180.) +00:40 (1151.) +00:24 (1376.)
Bike166.3 km 08:17:31 00:26:4414.36 km/h-02:41 (110.) -01:35 (857.) -01:49 (1012.)
Bike179.5 km 08:38:41 00:21:1037.42 km/h+00:05 (170.) +00:33 (1117.) +00:16 (1313.)
Bike181.3 km 08:41:04 00:02:2345.31 km/h+00:11 (240.) +00:13 (1487.) +00:11 (1790.)
Bike181.8 km 08:42:05 00:01:0129.51 km/h-00:01 (152.) +00:01 (1086.) ±00:00 (1251.)
Bike181.8 km 08:42:05 06:54:2626.32 km/h+09:51 (172.) +19:59 (1168.) +13:30 (1356.)
Transition 08:52:57 00:10:52 - +02:34 (240.) +02:49 (1490.) +03:05 (1890.)
Run0.5 km 08:56:25 00:03:2806:56 min/km-00:25 (127.) -00:10 (990.) -00:12 (1174.)
Run2 km 09:06:10 00:09:4506:30 min/km-00:20 (155.) +00:16 (1134.) +00:13 (1394.)
Run2.7 km 09:10:23 00:04:1306:01 min/km-00:24 (129.) -00:09 (973.) -00:11 (1156.)
Run4.3 km 09:21:42 00:11:1907:04 min/km-01:06 (130.) -00:20 (954.) -00:23 (1142.)
Run5.8 km 09:30:10 00:08:2805:38 min/km-01:05 (108.) -00:34 (864.) -00:36 (1035.)
Run7.1 km 09:35:58 00:05:4804:27 min/km-00:23 (142.) -00:02 (1067.) -00:03 (1274.)
Run9.4 km 09:50:04 00:14:0606:07 min/km-02:12 (107.) -01:08 (826.) -01:10 (987.)
Run11.7 km 10:05:20 00:15:1606:38 min/km-01:39 (126.) -00:36 (957.) -00:37 (1159.)
Run13.3 km 10:16:15 00:10:5506:49 min/km-00:39 (137.) -00:02 (1010.) -00:01 (1249.)
Run14.2 km 10:24:26 00:08:1109:05 min/km+00:13 (162.) +00:44 (1206.) +00:45 (1519.)
Run15.7 km 10:36:00 00:11:3407:42 min/km-00:04 (152.) +00:35 (1094.) +00:35 (1372.)
Run17.2 km 10:47:33 00:11:3307:42 min/km-00:29 (140.) +00:05 (1017.) +00:07 (1271.)
Run17.8 km 10:51:45 00:04:1206:59 min/km-00:29 (119.) -00:14 (903.) -00:14 (1093.)
Run19.3 km 11:02:04 00:10:1906:52 min/km+00:06 (180.) +00:45 (1234.) +00:46 (1564.)
Run20.4 km 11:16:34 00:14:3013:10 min/km+05:46 (297.) +06:20 (1811.) +06:21 (2258.)
Run21.1 km 11:21:12 00:04:3806:37 min/km-01:12 (67.) -00:55 (553.) -00:53 (667.)
Run21.6 km 11:24:20 00:03:0806:16 min/km-00:47 (66.) -00:32 (593.) -00:31 (722.)
Run23.1 km 11:35:12 00:10:5207:14 min/km-01:06 (111.) -00:34 (829.) -00:31 (1043.)
Run23.7 km 11:39:52 00:04:4007:46 min/km-00:55 (78.) -00:40 (655.) -00:38 (817.)
Run25.3 km 11:53:10 00:13:1808:18 min/km-01:10 (105.) -00:34 (794.) -00:30 (1007.)
Run26.9 km 12:02:18 00:09:0805:42 min/km-02:06 (64.) -01:44 (564.) -01:40 (712.)
Run28.2 km 12:08:51 00:06:3305:02 min/km-00:44 (123.) -00:29 (908.) -00:27 (1132.)
Run30.5 km 12:25:53 00:17:0207:24 min/km-01:53 (110.) -01:18 (792.) -01:11 (1009.)
Run32.7 km 12:43:14 00:17:2107:53 min/km-02:23 (97.) -01:34 (726.) -01:29 (933.)
Run33.9 km 12:55:47 00:12:3310:27 min/km-00:49 (125.) -00:19 (898.) -00:15 (1141.)
Run35.2 km 13:03:37 00:07:5006:01 min/km-01:16 (83.) -00:55 (689.) -00:52 (872.)
Run36.7 km 13:14:49 00:11:1207:28 min/km-01:56 (78.) -01:22 (656.) -01:17 (834.)
Run38.2 km 13:26:01 00:11:1207:28 min/km-02:21 (64.) -01:47 (593.) -01:41 (746.)
Run38.8 km 13:30:20 00:04:1907:11 min/km-00:43 (89.) -00:33 (718.) -00:29 (930.)
Run40.4 km 13:39:20 00:09:0005:37 min/km-02:23 (88.) -01:46 (715.) -01:42 (892.)
Run41.5 km 13:46:13 00:06:5306:15 min/km-01:28 (83.) -01:02 (732.) -00:58 (909.)
Run42.3 km 13:51:27 00:05:1406:32 min/km-00:39 (123.) -00:17 (984.) -00:15 (1222.)
Run42.3 km 13:51:27 04:58:3007:03 min/km-27:01 (110.) -10:51 (843.) -09:59 (1050.)
Total 228 km 13:51:27 13:51:2716.45 km/h+04:47 (148.) +34:23 (1069.) +28:35 (1289.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance