Ryan Heidorn -
Ironman WC St. George 2022

  Quick facts

1493/1218/233All/Gender/AG

M40-44Age group

240Bib number

USANationality

1:09:576:27:476:31:05 14:25:32

  Compare Ryan Heidorn with other athletes!

240 Heidorn
483 Beers × 
503 Hammarstrom × 
437 Kapic × 
321 Chang × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim3.9 km 01:09:57 01:09:5701:47 min/100m-07:16 (94.) -06:23 (577.) -06:57 (684.)
Transition 01:20:31 00:10:34 - +02:07 (256.) +01:41 (1323.) +01:48 (1674.)
Bike14.8 km 01:50:22 00:29:5129.75 km/h+03:00 (287.) +02:39 (1480.) +02:06 (1702.)
Bike40.5 km 02:47:33 00:57:1126.97 km/h+04:08 (269.) +04:40 (1444.) +03:52 (1708.)
Bike62.6 km 03:28:35 00:41:0232.32 km/h+01:23 (226.) +00:24 (1032.) -00:43 (1128.)
Bike83.1 km 04:16:31 00:47:5625.66 km/h+02:34 (223.) +01:24 (1076.) +00:19 (1208.)
Bike102.1 km 04:38:49 00:22:1851.12 km/h-01:35 (159.) -01:38 (775.) -02:06 (867.)
Bike115.2 km 05:29:21 00:50:3215.55 km/h-02:35 (149.) -02:50 (775.) -03:30 (879.)
Bike125.6 km 05:53:11 00:23:5026.18 km/h-01:41 (126.) -01:37 (665.) -01:54 (752.)
Bike140.2 km 06:26:39 00:33:2826.18 km/h-02:20 (126.) -02:08 (667.) -02:30 (761.)
Bike152.5 km 06:43:30 00:16:5143.8 km/h-01:31 (119.) -01:36 (648.) -01:55 (727.)
Bike159.9 km 07:00:44 00:17:1425.76 km/h-01:11 (136.) -01:26 (684.) -01:42 (775.)
Bike166.3 km 07:26:04 00:25:2015.16 km/h-03:14 (125.) -02:59 (661.) -03:13 (772.)
Bike179.5 km 07:45:12 00:19:0841.39 km/h-01:28 (133.) -01:29 (684.) -01:46 (757.)
Bike181.3 km 07:47:19 00:02:0751.02 km/h-00:03 (156.) -00:03 (790.) -00:05 (916.)
Bike181.8 km 07:48:18 00:00:5930.51 km/h±00:00 (184.) -00:01 (851.) -00:02 (971.)
Bike181.8 km 07:48:18 06:27:4728.13 km/h-04:33 (176.) -06:40 (892.) -13:09 (1010.)
Transition 07:54:27 00:06:09 - -01:19 (144.) -01:54 (753.) -01:38 (985.)
Run0.5 km 07:57:57 00:03:3007:00 min/km-00:07 (192.) -00:08 (1002.) -00:10 (1201.)
Run2 km 08:07:57 00:10:0006:40 min/km+00:37 (222.) +00:31 (1206.) +00:28 (1494.)
Run2.7 km 08:12:14 00:04:1706:07 min/km-00:01 (198.) -00:05 (1014.) -00:07 (1214.)
Run4.3 km 08:23:37 00:11:2307:06 min/km-00:03 (189.) -00:16 (967.) -00:19 (1158.)
Run5.8 km 08:32:22 00:08:4505:50 min/km-00:10 (199.) -00:17 (976.) -00:19 (1178.)
Run7.1 km 08:38:30 00:06:0804:43 min/km+00:21 (237.) +00:18 (1220.) +00:17 (1500.)
Run9.4 km 08:54:10 00:15:4006:48 min/km+00:32 (217.) +00:26 (1122.) +00:24 (1381.)
Run11.7 km 09:12:18 00:18:0807:53 min/km+02:27 (251.) +02:16 (1316.) +02:15 (1658.)
Run13.3 km 09:25:38 00:13:2008:19 min/km+02:19 (269.) +02:23 (1488.) +02:24 (1883.)
Run14.2 km 09:35:23 00:09:4510:50 min/km+02:23 (293.) +02:18 (1586.) +02:19 (2017.)
Run15.7 km 09:50:29 00:15:0610:04 min/km+04:09 (310.) +04:07 (1689.) +04:07 (2121.)
Run17.2 km 10:05:34 00:15:0510:03 min/km+03:41 (308.) +03:37 (1665.) +03:39 (2099.)
Run17.8 km 10:12:01 00:06:2710:44 min/km+02:00 (311.) +02:01 (1715.) +02:01 (2154.)
Run19.3 km 10:26:03 00:14:0209:21 min/km+04:34 (318.) +04:28 (1738.) +04:29 (2176.)
Run20.4 km 10:49:34 00:23:3121:22 min/km+15:25 (335.) +15:21 (1830.) +15:22 (2280.)
Run21.1 km 10:57:32 00:07:5811:22 min/km+02:24 (313.) +02:25 (1738.) +02:27 (2175.)
Run21.6 km 11:03:00 00:05:2810:56 min/km+01:52 (332.) +01:48 (1795.) +01:49 (2240.)
Run23.1 km 11:27:20 00:24:2016:13 min/km+13:01 (335.) +12:54 (1827.) +12:57 (2277.)
Run23.7 km 11:34:33 00:07:1312:01 min/km+01:57 (316.) +01:53 (1708.) +01:55 (2144.)
Run25.3 km 11:52:42 00:18:0911:20 min/km+04:21 (315.) +04:17 (1695.) +04:21 (2128.)
Run26.9 km 12:04:14 00:11:3207:12 min/km+00:50 (222.) +00:40 (1161.) +00:44 (1468.)
Run28.2 km 12:12:18 00:08:0406:12 min/km+01:09 (258.) +01:02 (1351.) +01:04 (1718.)
Run30.5 km 12:37:17 00:24:5910:51 min/km+06:56 (313.) +06:39 (1690.) +06:46 (2122.)
Run32.7 km 13:00:58 00:23:4110:45 min/km+04:42 (289.) +04:46 (1544.) +04:51 (1940.)
Run33.9 km 13:15:31 00:14:3312:07 min/km+01:43 (247.) +01:41 (1289.) +01:45 (1631.)
Run35.2 km 13:25:46 00:10:1507:53 min/km+01:29 (251.) +01:30 (1333.) +01:33 (1685.)
Run36.7 km 13:44:31 00:18:4512:30 min/km+06:11 (326.) +06:11 (1786.) +06:16 (2231.)
Run38.2 km 13:58:30 00:13:5909:19 min/km+01:07 (221.) +01:00 (1209.) +01:06 (1527.)
Run38.8 km 14:03:21 00:04:5108:05 min/km-00:04 (197.) -00:01 (1090.) +00:03 (1398.)
Run40.4 km 14:13:22 00:10:0106:15 min/km-00:40 (183.) -00:45 (949.) -00:41 (1187.)
Run41.5 km 14:20:44 00:07:2206:41 min/km-00:34 (170.) -00:33 (936.) -00:29 (1172.)
Run42.3 km 14:25:32 00:04:4806:00 min/km-00:42 (137.) -00:43 (735.) -00:41 (897.)
Run42.3 km 14:25:32 06:31:0509:14 min/km+01:23:49 (300.) +01:21:44 (1624.) +01:22:36 (2055.)
Total 228 km 14:25:32 14:25:3215.81 km/h+01:12:48 (233.) +01:08:28 (1218.) +01:02:40 (1493.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance