Yong Zhao -
Ironman WC St. George 2022

Quick facts

500/436/66All/Gender/AG

M45-49Age group

2454Bib number

CHNNationality


55:08	6:25:29	4:01:07	11:34:14

Compare Yong Zhao with other athletes!

2454 Zhao

2577 Steindam ×

2570 Gray ×

2801 Larsson ×

2537 Casanova ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	00:55:08	00:55:08	01:24 min/100m	-23:24 (2.) ●	-21:12 (49.) ●	-21:46 (59.) ●
Transition		01:00:55	00:05:47	-	-03:28 (43.) ●	-03:06 (328.) ●	-02:59 (412.) ●
Bike	14.8 km	01:26:05	00:25:10	35.28 km/h	-02:28 (61.) ●	-02:02 (470.) ●	-02:35 (506.) ●
Bike	40.5 km	02:13:41	00:47:36	32.39 km/h	-05:15 (70.) ●	-04:55 (380.) ●	-05:43 (416.) ●
Bike	62.6 km	02:50:56	00:37:15	35.6 km/h	-05:01 (71.) ●	-03:23 (610.) ●	-04:30 (647.) ●
Bike	83.1 km	03:35:17	00:44:21	27.73 km/h	-03:53 (127.) ●	-02:11 (802.) ●	-03:16 (867.) ●
Bike	102.1 km	03:56:46	00:21:29	53.06 km/h	-02:57 (99.) ●	-02:27 (644.) ●	-02:55 (713.) ●
Bike	115.2 km	04:48:25	00:51:39	15.22 km/h	-02:27 (155.) ●	-01:43 (850.) ●	-02:23 (975.) ●
Bike	125.6 km	05:15:53	00:27:28	22.72 km/h	+01:51 (247.) ●	+02:01 (1332.) ●	+01:44 (1621.) ●
Bike	140.2 km	05:54:27	00:38:34	22.71 km/h	+02:36 (247.) ●	+02:58 (1332.) ●	+02:36 (1621.) ●
Bike	152.5 km	06:13:26	00:18:59	38.88 km/h	+00:09 (214.) ●	+00:32 (1203.) ●	+00:13 (1404.) ●
Bike	159.9 km	06:32:16	00:18:50	23.58 km/h	-00:12 (187.) ●	+00:10 (1063.) ●	-00:06 (1247.) ●
Bike	166.3 km	07:00:50	00:28:34	13.44 km/h	-00:12 (194.) ●	+00:15 (1102.) ●	+00:01 (1323.) ●
Bike	179.5 km	07:22:25	00:21:35	36.69 km/h	+00:47 (228.) ●	+00:58 (1208.) ●	+00:41 (1442.) ●
Bike	181.3 km	07:24:46	00:02:21	45.96 km/h	+00:10 (257.) ●	+00:11 (1409.) ●	+00:09 (1691.) ●
Bike	181.8 km	07:26:24	00:01:38	18.37 km/h	+00:37 (341.) ●	+00:38 (1820.) ●	+00:37 (2267.) ●
Bike	181.8 km	07:26:24	06:25:29	28.3 km/h	-16:15 (155.) ●	-08:58 (869.) ●	-15:27 (980.) ●
Transition		07:33:07	00:06:43	-	-01:32 (158.) ●	-01:20 (864.) ●	-01:04 (1126.) ●
Run	0.5 km	07:36:06	00:02:59	05:58 min/km	-00:41 (70.) ●	-00:39 (442.) ●	-00:41 (502.) ●
Run	2 km	07:43:52	00:07:46	05:10 min/km	-01:46 (73.) ●	-01:43 (437.) ●	-01:46 (505.) ●
Run	2.7 km	07:47:32	00:03:40	05:14 min/km	-00:44 (88.) ●	-00:42 (501.) ●	-00:44 (569.) ●
Run	4.3 km	07:57:13	00:09:41	06:03 min/km	-02:06 (86.) ●	-01:58 (500.) ●	-02:01 (579.) ●
Run	5.8 km	08:04:14	00:07:01	04:40 min/km	-02:08 (49.) ●	-02:01 (311.) ●	-02:03 (365.) ●
Run	7.1 km	08:09:28	00:05:14	04:01 min/km	-00:37 (120.) ●	-00:36 (678.) ●	-00:37 (782.) ●
Run	9.4 km	08:21:36	00:12:08	05:16 min/km	-03:07 (69.) ●	-03:06 (398.) ●	-03:08 (465.) ●
Run	11.7 km	08:34:14	00:12:38	05:29 min/km	-03:20 (77.) ●	-03:14 (453.) ●	-03:15 (525.) ●
Run	13.3 km	08:42:40	00:08:26	05:16 min/km	-02:27 (52.) ●	-02:31 (349.) ●	-02:30 (405.) ●
Run	14.2 km	08:48:46	00:06:06	06:46 min/km	-01:19 (92.) ●	-01:21 (531.) ●	-01:20 (625.) ●
Run	15.7 km	08:57:07	00:08:21	05:34 min/km	-02:38 (63.) ●	-02:38 (363.) ●	-02:38 (427.) ●
Run	17.2 km	09:06:06	00:08:59	05:59 min/km	-02:29 (59.) ●	-02:29 (346.) ●	-02:27 (416.) ●
Run	17.8 km	09:09:47	00:03:41	06:08 min/km	-00:45 (84.) ●	-00:45 (472.) ●	-00:45 (558.) ●
Run	19.3 km	09:17:24	00:07:37	05:04 min/km	-01:58 (73.) ●	-01:57 (414.) ●	-01:56 (497.) ●
Run	20.4 km	09:23:21	00:05:57	05:24 min/km	-02:11 (46.) ●	-02:13 (267.) ●	-02:12 (322.) ●
Run	21.1 km	09:27:18	00:03:57	05:38 min/km	-01:34 (39.) ●	-01:36 (235.) ●	-01:34 (282.) ●
Run	21.6 km	09:30:15	00:02:57	05:54 min/km	-00:45 (74.) ●	-00:43 (447.) ●	-00:42 (547.) ●
Run	23.1 km	09:38:47	00:08:32	05:41 min/km	-03:06 (54.) ●	-02:54 (319.) ●	-02:51 (383.) ●
Run	23.7 km	09:42:58	00:04:11	06:58 min/km	-01:11 (72.) ●	-01:09 (413.) ●	-01:07 (502.) ●
Run	25.3 km	09:53:45	00:10:47	06:44 min/km	-03:12 (64.) ●	-03:05 (354.) ●	-03:01 (432.) ●
Run	26.9 km	10:01:50	00:08:05	05:03 min/km	-03:00 (47.) ●	-02:47 (292.) ●	-02:43 (359.) ●
Run	28.2 km	10:07:42	00:05:52	04:30 min/km	-01:18 (102.) ●	-01:10 (578.) ●	-01:08 (707.) ●
Run	30.5 km	10:21:44	00:14:02	06:06 min/km	-04:32 (58.) ●	-04:18 (369.) ●	-04:11 (455.) ●
Run	32.7 km	10:35:44	00:14:00	06:21 min/km	-05:13 (54.) ●	-04:55 (318.) ●	-04:50 (392.) ●
Run	33.9 km	10:45:24	00:09:40	08:03 min/km	-03:26 (55.) ●	-03:12 (329.) ●	-03:08 (412.) ●
Run	35.2 km	10:52:09	00:06:45	05:11 min/km	-02:09 (67.) ●	-02:00 (403.) ●	-01:57 (505.) ●
Run	36.7 km	11:01:17	00:09:08	06:05 min/km	-03:37 (48.) ●	-03:26 (284.) ●	-03:21 (357.) ●
Run	38.2 km	11:11:11	00:09:54	06:36 min/km	-03:27 (59.) ●	-03:05 (331.) ●	-02:59 (418.) ●
Run	38.8 km	11:15:10	00:03:59	06:38 min/km	-00:55 (88.) ●	-00:53 (462.) ●	-00:49 (589.) ●
Run	40.4 km	11:23:16	00:08:06	05:03 min/km	-02:54 (75.) ●	-02:40 (439.) ●	-02:36 (548.) ●
Run	41.5 km	11:29:20	00:06:04	05:30 min/km	-01:56 (69.) ●	-01:51 (385.) ●	-01:47 (476.) ●
Run	42.3 km	11:34:14	00:04:54	06:07 min/km	-00:41 (143.) ●	-00:37 (794.) ●	-00:35 (975.) ●
Run	42.3 km	11:34:14	04:01:07	05:42 min/km	-01:11:12 (57.) ●	-01:08:14 (318.) ●	-01:07:22 (386.) ●
Total	228 km	11:34:14	11:34:14	19.71 km/h	-01:55:51 (66.) ●	-01:42:50 (436.) ●	-01:48:38 (500.) ●

Ovr	Gen	Div	Name	#	AG
461	401	61	Michael Kummer	2459	M45-49	DEU	01:06:59	06:02:57	04:02:40	11:24:26
478	417	62	Allen Lopez	2820	M45-49	USA	01:11:48	05:59:18	04:02:51	11:28:11
482	420	63	Fernando Andrade	2673	M45-49	BRA	01:05:25	05:34:26	04:43:25	11:30:34
496	432	64	David Steindam	2577	M45-49	USA	01:17:41	05:45:51	04:18:33	11:33:29
497	433	65	Rob Gray	2570	M45-49	USA	01:06:15	05:24:03	04:49:40	11:33:49
500	436	66	Yong Zhao	2454	M45-49	CHN	00:55:08	06:25:29	04:01:07	11:34:14
505	440	67	Hans Larsson	2801	M45-49	USA	01:17:45	06:10:50	03:57:31	11:35:19
506	441	68	Lukas Casanova	2537	M45-49	CHE	00:58:58	05:38:51	04:44:23	11:35:29
507	442	69	Juan Gabriel Leon	2563	M45-49	COL	01:10:12	06:17:59	03:53:31	11:35:52
509	444	70	Nilton Leite	2695	M45-49	BRA	01:23:12	06:30:03	03:30:04	11:36:04