Michael Tong -
Ironman WC St. George 2022

Quick facts

2092/1671/314All/Gender/AG

M45-49Age group

2491Bib number

USANationality


1:39:39	8:31:33	6:15:19	16:15:10

Compare Michael Tong with other athletes!

2491 Tong

2853 Cody ×

2712 Patterson ×

2447 McDermond ×

2810 Millhorn ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:39:39	01:39:39	02:33 min/100m	+21:07 (316.) ●	+23:19 (1745.) ●	+22:45 (2171.) ●
Transition		00:00:00	00:00:00	-	-	-	-
Bike	14.8 km	02:04:53	00:25:14	35.19 km/h	-02:24 (64.) ●	-01:58 (483.) ●	-02:31 (522.) ●
Bike	40.5 km	03:04:23	00:59:30	25.92 km/h	+06:39 (293.) ●	+06:59 (1604.) ●	+06:11 (1934.) ●
Bike	62.6 km	03:55:34	00:51:11	25.91 km/h	+08:55 (315.) ●	+10:33 (1730.) ●	+09:26 (2096.) ●
Bike	83.1 km	04:43:02	00:47:28	25.91 km/h	-00:46 (174.) ●	+00:56 (1051.) ●	-00:09 (1171.) ●
Bike	102.1 km	05:27:01	00:43:59	25.92 km/h	+19:33 (338.) ●	+20:03 (1821.) ●	+19:35 (2272.) ●
Bike	115.2 km	05:57:21	00:30:20	25.91 km/h	-23:46 (1.) ●	-23:02 (1.) ●	-23:42 (2.) ●
Bike	125.6 km	06:21:26	00:24:05	25.91 km/h	-01:32 (128.) ●	-01:22 (708.) ●	-01:39 (807.) ●
Bike	140.2 km	06:55:14	00:33:48	25.92 km/h	-02:10 (128.) ●	-01:48 (708.) ●	-02:10 (814.) ●
Bike	152.5 km	07:23:43	00:28:29	25.91 km/h	+09:39 (335.) ●	+10:02 (1810.) ●	+09:43 (2258.) ●
Bike	159.9 km	07:40:51	00:17:08	25.91 km/h	-01:54 (111.) ●	-01:32 (654.) ●	-01:48 (742.) ●
Bike	166.3 km	07:55:40	00:14:49	25.92 km/h	-13:57 (1.) ●	-13:30 (23.) ●	-13:44 (27.) ●
Bike	179.5 km	08:26:13	00:30:33	25.92 km/h	+09:45 (335.) ●	+09:56 (1803.) ●	+09:39 (2249.) ●
Bike	181.3 km	08:30:24	00:04:11	25.82 km/h	+02:00 (342.) ●	+02:01 (1828.) ●	+01:59 (2278.) ●
Bike	181.8 km	08:31:33	00:01:09	26.09 km/h	+00:08 (291.) ●	+00:09 (1578.) ●	+00:08 (1913.) ●
Bike	181.8 km	08:31:33	08:31:33	21.32 km/h	+01:49:49 (205.) ●	+01:57:06 (1147.) ●	+01:50:37 (1326.) ●
Transition		09:59:51	01:28:18	-	+01:20:03 (342.) ●	+01:20:15 (1828.) ●	+01:20:31 (2279.) ●
Run	0.5 km	10:04:08	00:04:17	08:34 min/km	+00:37 (277.) ●	+00:39 (1482.) ●	+00:37 (1839.) ●
Run	2 km	10:16:35	00:12:27	08:18 min/km	+02:55 (307.) ●	+02:58 (1632.) ●	+02:55 (2036.) ●
Run	2.7 km	10:21:38	00:05:03	07:12 min/km	+00:39 (267.) ●	+00:41 (1433.) ●	+00:39 (1783.) ●
Run	4.3 km	10:36:24	00:14:46	09:13 min/km	+02:59 (293.) ●	+03:07 (1571.) ●	+03:04 (1971.) ●
Run	5.8 km	10:47:18	00:10:54	07:16 min/km	+01:45 (276.) ●	+01:52 (1464.) ●	+01:50 (1837.) ●
Run	7.1 km	10:54:36	00:07:18	05:36 min/km	+01:27 (311.) ●	+01:28 (1622.) ●	+01:27 (2032.) ●
Run	9.4 km	11:16:10	00:21:34	09:22 min/km	+06:19 (325.) ●	+06:20 (1712.) ●	+06:18 (2150.) ●
Run	11.7 km	11:36:13	00:20:03	08:43 min/km	+04:05 (287.) ●	+04:11 (1518.) ●	+04:10 (1923.) ●
Run	13.3 km	11:51:01	00:14:48	09:14 min/km	+03:55 (325.) ●	+03:51 (1674.) ●	+03:52 (2108.) ●
Run	14.2 km	11:59:48	00:08:47	09:45 min/km	+01:22 (261.) ●	+01:20 (1351.) ●	+01:21 (1718.) ●
Run	15.7 km	12:13:07	00:13:19	08:52 min/km	+02:20 (277.) ●	+02:20 (1438.) ●	+02:20 (1824.) ●
Run	17.2 km	12:26:56	00:13:49	09:12 min/km	+02:21 (285.) ●	+02:21 (1516.) ●	+02:23 (1914.) ●
Run	17.8 km	12:32:21	00:05:25	09:01 min/km	+00:59 (290.) ●	+00:59 (1523.) ●	+00:59 (1923.) ●
Run	19.3 km	12:43:49	00:11:28	07:38 min/km	+01:53 (276.) ●	+01:54 (1469.) ●	+01:55 (1857.) ●
Run	20.4 km	12:52:45	00:08:56	08:07 min/km	+00:48 (226.) ●	+00:46 (1235.) ●	+00:47 (1558.) ●
Run	21.1 km	12:59:37	00:06:52	09:48 min/km	+01:21 (287.) ●	+01:19 (1507.) ●	+01:21 (1900.) ●
Run	21.6 km	13:03:40	00:04:03	08:06 min/km	+00:21 (222.) ●	+00:23 (1197.) ●	+00:24 (1513.) ●
Run	23.1 km	13:16:50	00:13:10	08:46 min/km	+01:32 (246.) ●	+01:44 (1333.) ●	+01:47 (1686.) ●
Run	23.7 km	13:23:28	00:06:38	11:03 min/km	+01:16 (277.) ●	+01:18 (1509.) ●	+01:20 (1916.) ●
Run	25.3 km	13:39:37	00:16:09	10:05 min/km	+02:10 (262.) ●	+02:17 (1394.) ●	+02:21 (1764.) ●
Run	26.9 km	13:51:33	00:11:56	07:27 min/km	+00:51 (224.) ●	+01:04 (1244.) ●	+01:08 (1571.) ●
Run	28.2 km	13:59:06	00:07:33	05:48 min/km	+00:23 (221.) ●	+00:31 (1233.) ●	+00:33 (1566.) ●
Run	30.5 km	14:22:09	00:23:03	10:01 min/km	+04:29 (284.) ●	+04:43 (1552.) ●	+04:50 (1957.) ●
Run	32.7 km	14:43:01	00:20:52	09:29 min/km	+01:39 (206.) ●	+01:57 (1161.) ●	+02:02 (1467.) ●
Run	33.9 km	14:58:34	00:15:33	12:57 min/km	+02:27 (266.) ●	+02:41 (1462.) ●	+02:45 (1840.) ●
Run	35.2 km	15:09:12	00:10:38	08:10 min/km	+01:44 (257.) ●	+01:53 (1455.) ●	+01:56 (1831.) ●
Run	36.7 km	15:22:34	00:13:22	08:54 min/km	+00:37 (195.) ●	+00:48 (1067.) ●	+00:53 (1353.) ●
Run	38.2 km	15:36:33	00:13:59	09:19 min/km	+00:38 (223.) ●	+01:00 (1211.) ●	+01:06 (1529.) ●
Run	38.8 km	15:41:58	00:05:25	09:01 min/km	+00:31 (251.) ●	+00:33 (1324.) ●	+00:37 (1702.) ●
Run	40.4 km	15:56:23	00:14:25	09:00 min/km	+03:25 (280.) ●	+03:39 (1529.) ●	+03:43 (1933.) ●
Run	41.5 km	16:08:05	00:11:42	10:38 min/km	+03:42 (316.) ●	+03:47 (1687.) ●	+03:51 (2121.) ●
Run	42.3 km	16:15:10	00:07:05	08:51 min/km	+01:30 (287.) ●	+01:34 (1534.) ●	+01:36 (1939.) ●
Run	42.3 km	16:15:10	06:15:19	08:52 min/km	+01:03:00 (281.) ●	+01:05:58 (1490.) ●	+01:06:50 (1883.) ●
Total	228 km	16:15:10	16:15:10	14.03 km/h	+02:45:05 (314.) ●	+02:58:06 (1671.) ●	+02:52:18 (2092.) ●

Ovr	Gen	Div	Name	#	AG
2056	1644	309	Lloyd Henry	2791	M45-49	VIR	01:30:07	07:47:19	06:32:16	16:08:28
2058	1646	310	Will Deleon	2850	M45-49	USA	01:18:43	07:31:24	06:49:12	16:08:50
2064	1651	311	Michael Findley	2553	M45-49	USA	01:47:50	07:47:09	06:02:50	16:10:01
2081	1665	312	Mark Cody	2853	M45-49	USA	01:51:12	08:05:45	05:45:53	16:13:06
2091	1670	313	Jason Patterson	2712	M45-49	USA	01:26:48	08:09:47	06:11:00	16:14:49
2092	1671	314	Michael Tong	2491	M45-49	USA	01:39:39	08:31:33	06:15:19	16:15:10
2102	1679	315	Frankie McDermond	2447	M45-49	USA	01:40:24	08:34:06	05:46:41	16:16:45
2107	1684	316	Eric Millhorn	2810	M45-49	USA	01:33:11	08:31:46	05:51:40	16:18:49
2110	1686	317	Michael Iorg	2438	M45-49	USA	02:17:21	07:35:13	06:08:53	16:18:54
2114	1689	318	Michael Bruneau	2852	M45-49	BEL	01:18:32	07:18:53	07:13:02	16:19:35