Michael Ingram -
Ironman WC St. George 2022

  Quick facts

1879/1507/281All/Gender/AG

M45-49Age group

2529Bib number

USANationality

1:27:028:17:295:07:10 15:34:24

  Compare Michael Ingram with other athletes!

2529 Ingram
2822 Trigueirodasilvajr × 
2505 Amende × 
2759 Mascarin × 
2858 Ogden × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim3.9 km 01:27:02 01:27:0202:13 min/100m+08:30 (277.) +10:42 (1518.) +10:08 (1866.)
Transition 01:46:21 00:19:19 - +10:04 (337.) +10:26 (1813.) +10:33 (2262.)
Bike14.8 km 02:16:32 00:30:1129.42 km/h+02:33 (277.) +02:59 (1552.) +02:26 (1804.)
Bike40.5 km 03:24:52 01:08:2022.57 km/h+15:29 (339.) +15:49 (1819.) +15:01 (2262.)
Bike62.6 km 04:12:25 00:47:3327.89 km/h+05:17 (270.) +06:55 (1574.) +05:48 (1857.)
Bike83.1 km 05:09:22 00:56:5721.6 km/h+08:43 (302.) +10:25 (1655.) +09:20 (2007.)
Bike102.1 km 05:36:48 00:27:2641.56 km/h+03:00 (275.) +03:30 (1453.) +03:02 (1772.)
Bike115.2 km 06:58:26 01:21:389.63 km/h+27:32 (342.) +28:16 (1824.) +27:36 (2274.)
Bike125.6 km 07:28:01 00:29:3521.09 km/h+03:58 (290.) +04:08 (1583.) +03:51 (1963.)
Bike140.2 km 08:09:34 00:41:3321.08 km/h+05:35 (291.) +05:57 (1584.) +05:35 (1964.)
Bike152.5 km 08:40:28 00:30:5423.88 km/h+12:04 (338.) +12:27 (1817.) +12:08 (2266.)
Bike159.9 km 09:04:10 00:23:4218.73 km/h+04:40 (311.) +05:02 (1702.) +04:46 (2103.)
Bike166.3 km 09:38:59 00:34:4911.03 km/h+06:03 (291.) +06:30 (1587.) +06:16 (1975.)
Bike179.5 km 10:00:33 00:21:3436.72 km/h+00:46 (227.) +00:57 (1202.) +00:40 (1435.)
Bike181.3 km 10:02:50 00:02:1747.3 km/h+00:06 (231.) +00:07 (1262.) +00:05 (1492.)
Bike181.8 km 10:03:50 00:01:0030 km/h-00:01 (158.) ±00:00 (1007.) -00:01 (1154.)
Bike181.8 km 10:03:50 08:17:2921.93 km/h+01:35:45 (325.) +01:43:02 (1760.) +01:36:33 (2179.)
Transition 10:27:14 00:23:24 - +15:09 (339.) +15:21 (1814.) +15:37 (2262.)
Run0.5 km 10:30:36 00:03:2206:44 min/km-00:18 (161.) -00:16 (903.) -00:18 (1050.)
Run2 km 10:39:42 00:09:0606:04 min/km-00:26 (166.) -00:23 (931.) -00:26 (1120.)
Run2.7 km 10:44:04 00:04:2206:14 min/km-00:02 (201.) ±00:00 (1085.) -00:02 (1302.)
Run4.3 km 10:55:36 00:11:3207:12 min/km-00:15 (186.) -00:07 (1003.) -00:10 (1207.)
Run5.8 km 11:04:37 00:09:0106:00 min/km-00:08 (187.) -00:01 (1061.) -00:03 (1288.)
Run7.1 km 11:10:44 00:06:0704:42 min/km+00:16 (225.) +00:17 (1217.) +00:16 (1495.)
Run9.4 km 11:28:54 00:18:1007:53 min/km+02:55 (275.) +02:56 (1455.) +02:54 (1821.)
Run11.7 km 11:52:14 00:23:2010:08 min/km+07:22 (332.) +07:28 (1758.) +07:27 (2203.)
Run13.3 km 12:03:00 00:10:4606:43 min/km-00:07 (184.) -00:11 (984.) -00:10 (1212.)
Run14.2 km 12:11:04 00:08:0408:57 min/km+00:39 (227.) +00:37 (1179.) +00:38 (1479.)
Run15.7 km 12:21:38 00:10:3407:02 min/km-00:25 (164.) -00:25 (894.) -00:25 (1101.)
Run17.2 km 12:32:54 00:11:1607:30 min/km-00:12 (173.) -00:12 (927.) -00:10 (1160.)
Run17.8 km 12:37:12 00:04:1807:09 min/km-00:08 (180.) -00:08 (993.) -00:08 (1214.)
Run19.3 km 12:45:42 00:08:3005:40 min/km-01:05 (125.) -01:04 (710.) -01:03 (875.)
Run20.4 km 12:52:53 00:07:1106:31 min/km-00:57 (126.) -00:59 (683.) -00:58 (849.)
Run21.1 km 12:57:55 00:05:0207:11 min/km-00:29 (140.) -00:31 (759.) -00:29 (951.)
Run21.6 km 13:01:42 00:03:4707:34 min/km+00:05 (184.) +00:07 (1020.) +00:08 (1285.)
Run23.1 km 13:13:10 00:11:2807:38 min/km-00:10 (178.) +00:02 (974.) +00:05 (1229.)
Run23.7 km 13:19:11 00:06:0110:01 min/km+00:39 (238.) +00:41 (1257.) +00:43 (1602.)
Run25.3 km 13:32:59 00:13:4808:37 min/km-00:11 (160.) -00:04 (880.) ±00:00 (1120.)
Run26.9 km 13:42:38 00:09:3906:01 min/km-01:26 (129.) -01:13 (706.) -01:09 (893.)
Run28.2 km 13:49:05 00:06:2704:57 min/km-00:43 (155.) -00:35 (860.) -00:33 (1073.)
Run30.5 km 14:05:44 00:16:3907:14 min/km-01:55 (135.) -01:41 (740.) -01:34 (945.)
Run32.7 km 14:23:32 00:17:4808:05 min/km-01:25 (141.) -01:07 (789.) -01:02 (1004.)
Run33.9 km 14:34:51 00:11:1909:25 min/km-01:47 (108.) -01:33 (646.) -01:29 (830.)
Run35.2 km 14:42:47 00:07:5606:06 min/km-00:58 (131.) -00:49 (722.) -00:46 (915.)
Run36.7 km 14:54:45 00:11:5807:58 min/km-00:47 (148.) -00:36 (800.) -00:31 (1018.)
Run38.2 km 15:06:42 00:11:5707:58 min/km-01:24 (143.) -01:02 (769.) -00:56 (979.)
Run38.8 km 15:10:40 00:03:5806:36 min/km-00:56 (84.) -00:54 (451.) -00:50 (575.)
Run40.4 km 15:21:15 00:10:3506:36 min/km-00:25 (182.) -00:11 (1045.) -00:07 (1306.)
Run41.5 km 15:28:45 00:07:3006:49 min/km-00:30 (180.) -00:25 (1001.) -00:21 (1257.)
Run42.3 km 15:34:24 00:05:3907:03 min/km+00:04 (208.) +00:08 (1152.) +00:10 (1436.)
Run42.3 km 15:34:24 05:07:1007:15 min/km-05:09 (160.) -02:11 (897.) -01:19 (1122.)
Total 228 km 15:34:24 15:34:2414.64 km/h+02:04:19 (281.) +02:17:20 (1507.) +02:11:32 (1879.)

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