Michael Ingram -
Ironman WC St. George 2022
Quick facts
1879/1507/281All/Gender/AG
M45-49Age group
2529Bib number
USANationality
1:27:02 | 8:17:29 | 5:07:10 | 15:34:24 |
Compare Michael Ingram with other athletes!
2529 Ingram
2822 Trigueirodasilvajr ×
2505 Amende ×
2759 Mascarin ×
2858 Ogden ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 3.9 km | 01:27:02 | 01:27:02 | 02:13 min/100m | +08:30 (277.) ● | +10:42 (1518.) ● | +10:08 (1866.) ● |
Transition | 01:46:21 | 00:19:19 | - | +10:04 (337.) ● | +10:26 (1813.) ● | +10:33 (2262.) ● | |
Bike | 14.8 km | 02:16:32 | 00:30:11 | 29.42 km/h | +02:33 (277.) ● | +02:59 (1552.) ● | +02:26 (1804.) ● |
Bike | 40.5 km | 03:24:52 | 01:08:20 | 22.57 km/h | +15:29 (339.) ● | +15:49 (1819.) ● | +15:01 (2262.) ● |
Bike | 62.6 km | 04:12:25 | 00:47:33 | 27.89 km/h | +05:17 (270.) ● | +06:55 (1574.) ● | +05:48 (1857.) ● |
Bike | 83.1 km | 05:09:22 | 00:56:57 | 21.6 km/h | +08:43 (302.) ● | +10:25 (1655.) ● | +09:20 (2007.) ● |
Bike | 102.1 km | 05:36:48 | 00:27:26 | 41.56 km/h | +03:00 (275.) ● | +03:30 (1453.) ● | +03:02 (1772.) ● |
Bike | 115.2 km | 06:58:26 | 01:21:38 | 9.63 km/h | +27:32 (342.) ● | +28:16 (1824.) ● | +27:36 (2274.) ● |
Bike | 125.6 km | 07:28:01 | 00:29:35 | 21.09 km/h | +03:58 (290.) ● | +04:08 (1583.) ● | +03:51 (1963.) ● |
Bike | 140.2 km | 08:09:34 | 00:41:33 | 21.08 km/h | +05:35 (291.) ● | +05:57 (1584.) ● | +05:35 (1964.) ● |
Bike | 152.5 km | 08:40:28 | 00:30:54 | 23.88 km/h | +12:04 (338.) ● | +12:27 (1817.) ● | +12:08 (2266.) ● |
Bike | 159.9 km | 09:04:10 | 00:23:42 | 18.73 km/h | +04:40 (311.) ● | +05:02 (1702.) ● | +04:46 (2103.) ● |
Bike | 166.3 km | 09:38:59 | 00:34:49 | 11.03 km/h | +06:03 (291.) ● | +06:30 (1587.) ● | +06:16 (1975.) ● |
Bike | 179.5 km | 10:00:33 | 00:21:34 | 36.72 km/h | +00:46 (227.) ● | +00:57 (1202.) ● | +00:40 (1435.) ● |
Bike | 181.3 km | 10:02:50 | 00:02:17 | 47.3 km/h | +00:06 (231.) ● | +00:07 (1262.) ● | +00:05 (1492.) ● |
Bike | 181.8 km | 10:03:50 | 00:01:00 | 30 km/h | -00:01 (158.) ● | ±00:00 (1007.) ● | -00:01 (1154.) ● |
Bike | 181.8 km | 10:03:50 | 08:17:29 | 21.93 km/h | +01:35:45 (325.) ● | +01:43:02 (1760.) ● | +01:36:33 (2179.) ● |
Transition | 10:27:14 | 00:23:24 | - | +15:09 (339.) ● | +15:21 (1814.) ● | +15:37 (2262.) ● | |
Run | 0.5 km | 10:30:36 | 00:03:22 | 06:44 min/km | -00:18 (161.) ● | -00:16 (903.) ● | -00:18 (1050.) ● |
Run | 2 km | 10:39:42 | 00:09:06 | 06:04 min/km | -00:26 (166.) ● | -00:23 (931.) ● | -00:26 (1120.) ● |
Run | 2.7 km | 10:44:04 | 00:04:22 | 06:14 min/km | -00:02 (201.) ● | ±00:00 (1085.) ● | -00:02 (1302.) ● |
Run | 4.3 km | 10:55:36 | 00:11:32 | 07:12 min/km | -00:15 (186.) ● | -00:07 (1003.) ● | -00:10 (1207.) ● |
Run | 5.8 km | 11:04:37 | 00:09:01 | 06:00 min/km | -00:08 (187.) ● | -00:01 (1061.) ● | -00:03 (1288.) ● |
Run | 7.1 km | 11:10:44 | 00:06:07 | 04:42 min/km | +00:16 (225.) ● | +00:17 (1217.) ● | +00:16 (1495.) ● |
Run | 9.4 km | 11:28:54 | 00:18:10 | 07:53 min/km | +02:55 (275.) ● | +02:56 (1455.) ● | +02:54 (1821.) ● |
Run | 11.7 km | 11:52:14 | 00:23:20 | 10:08 min/km | +07:22 (332.) ● | +07:28 (1758.) ● | +07:27 (2203.) ● |
Run | 13.3 km | 12:03:00 | 00:10:46 | 06:43 min/km | -00:07 (184.) ● | -00:11 (984.) ● | -00:10 (1212.) ● |
Run | 14.2 km | 12:11:04 | 00:08:04 | 08:57 min/km | +00:39 (227.) ● | +00:37 (1179.) ● | +00:38 (1479.) ● |
Run | 15.7 km | 12:21:38 | 00:10:34 | 07:02 min/km | -00:25 (164.) ● | -00:25 (894.) ● | -00:25 (1101.) ● |
Run | 17.2 km | 12:32:54 | 00:11:16 | 07:30 min/km | -00:12 (173.) ● | -00:12 (927.) ● | -00:10 (1160.) ● |
Run | 17.8 km | 12:37:12 | 00:04:18 | 07:09 min/km | -00:08 (180.) ● | -00:08 (993.) ● | -00:08 (1214.) ● |
Run | 19.3 km | 12:45:42 | 00:08:30 | 05:40 min/km | -01:05 (125.) ● | -01:04 (710.) ● | -01:03 (875.) ● |
Run | 20.4 km | 12:52:53 | 00:07:11 | 06:31 min/km | -00:57 (126.) ● | -00:59 (683.) ● | -00:58 (849.) ● |
Run | 21.1 km | 12:57:55 | 00:05:02 | 07:11 min/km | -00:29 (140.) ● | -00:31 (759.) ● | -00:29 (951.) ● |
Run | 21.6 km | 13:01:42 | 00:03:47 | 07:34 min/km | +00:05 (184.) ● | +00:07 (1020.) ● | +00:08 (1285.) ● |
Run | 23.1 km | 13:13:10 | 00:11:28 | 07:38 min/km | -00:10 (178.) ● | +00:02 (974.) ● | +00:05 (1229.) ● |
Run | 23.7 km | 13:19:11 | 00:06:01 | 10:01 min/km | +00:39 (238.) ● | +00:41 (1257.) ● | +00:43 (1602.) ● |
Run | 25.3 km | 13:32:59 | 00:13:48 | 08:37 min/km | -00:11 (160.) ● | -00:04 (880.) ● | ±00:00 (1120.) ● |
Run | 26.9 km | 13:42:38 | 00:09:39 | 06:01 min/km | -01:26 (129.) ● | -01:13 (706.) ● | -01:09 (893.) ● |
Run | 28.2 km | 13:49:05 | 00:06:27 | 04:57 min/km | -00:43 (155.) ● | -00:35 (860.) ● | -00:33 (1073.) ● |
Run | 30.5 km | 14:05:44 | 00:16:39 | 07:14 min/km | -01:55 (135.) ● | -01:41 (740.) ● | -01:34 (945.) ● |
Run | 32.7 km | 14:23:32 | 00:17:48 | 08:05 min/km | -01:25 (141.) ● | -01:07 (789.) ● | -01:02 (1004.) ● |
Run | 33.9 km | 14:34:51 | 00:11:19 | 09:25 min/km | -01:47 (108.) ● | -01:33 (646.) ● | -01:29 (830.) ● |
Run | 35.2 km | 14:42:47 | 00:07:56 | 06:06 min/km | -00:58 (131.) ● | -00:49 (722.) ● | -00:46 (915.) ● |
Run | 36.7 km | 14:54:45 | 00:11:58 | 07:58 min/km | -00:47 (148.) ● | -00:36 (800.) ● | -00:31 (1018.) ● |
Run | 38.2 km | 15:06:42 | 00:11:57 | 07:58 min/km | -01:24 (143.) ● | -01:02 (769.) ● | -00:56 (979.) ● |
Run | 38.8 km | 15:10:40 | 00:03:58 | 06:36 min/km | -00:56 (84.) ● | -00:54 (451.) ● | -00:50 (575.) ● |
Run | 40.4 km | 15:21:15 | 00:10:35 | 06:36 min/km | -00:25 (182.) ● | -00:11 (1045.) ● | -00:07 (1306.) ● |
Run | 41.5 km | 15:28:45 | 00:07:30 | 06:49 min/km | -00:30 (180.) ● | -00:25 (1001.) ● | -00:21 (1257.) ● |
Run | 42.3 km | 15:34:24 | 00:05:39 | 07:03 min/km | +00:04 (208.) ● | +00:08 (1152.) ● | +00:10 (1436.) ● |
Run | 42.3 km | 15:34:24 | 05:07:10 | 07:15 min/km | -05:09 (160.) ● | -02:11 (897.) ● | -01:19 (1122.) ● |
Total | 228 km | 15:34:24 | 15:34:24 | 14.64 km/h | +02:04:19 (281.) ● | +02:17:20 (1507.) ● | +02:11:32 (1879.) ● |