Frank White -
Ironman WC St. George 2022

Quick facts

1136/947/168All/Gender/AG

M45-49Age group

2716Bib number

USANationality


1:18:26	6:24:48	5:25:12	13:24:41

Compare Frank White with other athletes!

2716 White

2721 Raff ×

2775 Walter ×

2679 Hamilton ×

2556 Severtson ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:18:26	01:18:26	02:00 min/100m	-00:06 (197.) ●	+02:06 (1112.) ●	+01:32 (1337.) ●
Transition		01:28:01	00:09:35	-	+00:20 (213.) ●	+00:42 (1176.) ●	+00:49 (1496.) ●
Bike	14.8 km	01:55:59	00:27:58	31.75 km/h	+00:20 (199.) ●	+00:46 (1132.) ●	+00:13 (1254.) ●
Bike	40.5 km	02:47:57	00:51:58	29.67 km/h	-00:53 (160.) ●	-00:33 (903.) ●	-01:21 (1019.) ●
Bike	62.6 km	03:29:54	00:41:57	31.61 km/h	-00:19 (178.) ●	+01:19 (1116.) ●	+00:12 (1232.) ●
Bike	83.1 km	04:15:19	00:45:25	27.08 km/h	-02:49 (143.) ●	-01:07 (902.) ●	-02:12 (978.) ●
Bike	102.1 km	04:38:46	00:23:27	48.61 km/h	-00:59 (175.) ●	-00:29 (953.) ●	-00:57 (1091.) ●
Bike	115.2 km	05:29:36	00:50:50	15.46 km/h	-03:16 (143.) ●	-02:32 (792.) ●	-03:12 (902.) ●
Bike	125.6 km	05:54:10	00:24:34	25.4 km/h	-01:03 (153.) ●	-00:53 (804.) ●	-01:10 (928.) ●
Bike	140.2 km	06:28:40	00:34:30	25.39 km/h	-01:28 (153.) ●	-01:06 (805.) ●	-01:28 (936.) ●
Bike	152.5 km	06:45:46	00:17:06	43.16 km/h	-01:44 (141.) ●	-01:21 (738.) ●	-01:40 (835.) ●
Bike	159.9 km	07:03:02	00:17:16	25.71 km/h	-01:46 (122.) ●	-01:24 (692.) ●	-01:40 (784.) ●
Bike	166.3 km	07:27:58	00:24:56	15.4 km/h	-03:50 (102.) ●	-03:23 (601.) ●	-03:37 (695.) ●
Bike	179.5 km	07:49:18	00:21:20	37.13 km/h	+00:32 (216.) ●	+00:43 (1152.) ●	+00:26 (1368.) ●
Bike	181.3 km	07:51:43	00:02:25	44.69 km/h	+00:14 (285.) ●	+00:15 (1557.) ●	+00:13 (1886.) ●
Bike	181.8 km	07:52:49	00:01:06	27.27 km/h	+00:05 (267.) ●	+00:06 (1451.) ●	+00:05 (1731.) ●
Bike	181.8 km	07:52:49	06:24:48	28.35 km/h	-16:56 (151.) ●	-09:39 (860.) ●	-16:08 (967.) ●
Transition		07:59:29	00:06:40	-	-01:35 (152.) ●	-01:23 (847.) ●	-01:07 (1106.) ●
Run	0.5 km	08:02:27	00:02:58	05:56 min/km	-00:42 (67.) ●	-00:40 (419.) ●	-00:42 (475.) ●
Run	2 km	08:10:03	00:07:36	05:04 min/km	-01:56 (64.) ●	-01:53 (391.) ●	-01:56 (451.) ●
Run	2.7 km	08:13:38	00:03:35	05:07 min/km	-00:49 (76.) ●	-00:47 (417.) ●	-00:49 (473.) ●
Run	4.3 km	08:23:58	00:10:20	06:27 min/km	-01:27 (125.) ●	-01:19 (688.) ●	-01:22 (806.) ●
Run	5.8 km	08:31:58	00:08:00	05:20 min/km	-01:09 (123.) ●	-01:02 (702.) ●	-01:04 (823.) ●
Run	7.1 km	08:37:11	00:05:13	04:00 min/km	-00:38 (118.) ●	-00:37 (665.) ●	-00:38 (767.) ●
Run	9.4 km	08:50:38	00:13:27	05:50 min/km	-01:48 (124.) ●	-01:47 (697.) ●	-01:49 (820.) ●
Run	11.7 km	09:05:17	00:14:39	06:22 min/km	-01:19 (151.) ●	-01:13 (853.) ●	-01:14 (1022.) ●
Run	13.3 km	09:16:48	00:11:31	07:11 min/km	+00:38 (215.) ●	+00:34 (1137.) ●	+00:35 (1419.) ●
Run	14.2 km	09:23:46	00:06:58	07:44 min/km	-00:27 (164.) ●	-00:29 (896.) ●	-00:28 (1082.) ●
Run	15.7 km	09:36:42	00:12:56	08:37 min/km	+01:57 (268.) ●	+01:57 (1374.) ●	+01:57 (1744.) ●
Run	17.2 km	09:49:37	00:12:55	08:36 min/km	+01:27 (266.) ●	+01:27 (1354.) ●	+01:29 (1711.) ●
Run	17.8 km	09:53:41	00:04:04	06:46 min/km	-00:22 (147.) ●	-00:22 (788.) ●	-00:22 (948.) ●
Run	19.3 km	10:02:37	00:08:56	05:57 min/km	-00:39 (151.) ●	-00:38 (843.) ●	-00:37 (1048.) ●
Run	20.4 km	10:12:32	00:09:55	09:00 min/km	+01:47 (277.) ●	+01:45 (1486.) ●	+01:46 (1875.) ●
Run	21.1 km	10:20:48	00:08:16	11:48 min/km	+02:45 (333.) ●	+02:43 (1771.) ●	+02:45 (2212.) ●
Run	21.6 km	10:26:16	00:05:28	10:56 min/km	+01:46 (336.) ●	+01:48 (1796.) ●	+01:49 (2241.) ●
Run	23.1 km	10:44:51	00:18:35	12:23 min/km	+06:57 (340.) ●	+07:09 (1812.) ●	+07:12 (2262.) ●
Run	23.7 km	10:54:16	00:09:25	15:41 min/km	+04:03 (340.) ●	+04:05 (1821.) ●	+04:07 (2272.) ●
Run	25.3 km	11:15:12	00:20:56	13:04 min/km	+06:57 (337.) ●	+07:04 (1798.) ●	+07:08 (2245.) ●
Run	26.9 km	11:25:46	00:10:34	06:36 min/km	-00:31 (170.) ●	-00:18 (955.) ●	-00:14 (1207.) ●
Run	28.2 km	11:32:40	00:06:54	05:18 min/km	-00:16 (190.) ●	-00:08 (1038.) ●	-00:06 (1306.) ●
Run	30.5 km	11:51:00	00:18:20	07:58 min/km	-00:14 (186.) ●	±00:00 (1004.) ●	+00:07 (1259.) ●
Run	32.7 km	12:12:45	00:21:45	09:53 min/km	+02:32 (230.) ●	+02:50 (1278.) ●	+02:55 (1621.) ●
Run	33.9 km	12:25:11	00:12:26	10:21 min/km	-00:40 (154.) ●	-00:26 (875.) ●	-00:22 (1110.) ●
Run	35.2 km	12:34:09	00:08:58	06:53 min/km	+00:04 (170.) ●	+00:13 (979.) ●	+00:16 (1226.) ●
Run	36.7 km	12:46:50	00:12:41	08:27 min/km	-00:04 (168.) ●	+00:07 (929.) ●	+00:12 (1186.) ●
Run	38.2 km	12:59:31	00:12:41	08:27 min/km	-00:40 (175.) ●	-00:18 (944.) ●	-00:12 (1190.) ●
Run	38.8 km	13:04:13	00:04:42	07:50 min/km	-00:12 (193.) ●	-00:10 (1000.) ●	-00:06 (1281.) ●
Run	40.4 km	13:13:44	00:09:31	05:56 min/km	-01:29 (148.) ●	-01:15 (841.) ●	-01:11 (1045.) ●
Run	41.5 km	13:20:19	00:06:35	05:59 min/km	-01:25 (109.) ●	-01:20 (610.) ●	-01:16 (754.) ●
Run	42.3 km	13:24:41	00:04:22	05:27 min/km	-01:13 (80.) ●	-01:09 (447.) ●	-01:07 (554.) ●
Run	42.3 km	13:24:41	05:25:12	07:41 min/km	+12:53 (185.) ●	+15:51 (1054.) ●	+16:43 (1324.) ●
Total	228 km	13:24:41	13:24:41	17 km/h	-05:24 (168.) ●	+07:37 (947.) ●	+01:49 (1136.) ●

Ovr	Gen	Div	Name	#	AG
1110	929	163	Angel Rojas	2835	M45-49	MEX	01:17:50	07:01:40	04:43:08	13:19:51
1117	934	164	Keith Norsym	2787	M45-49	USA	01:15:38	06:07:15	05:44:21	13:21:15
1118	935	165	Steven Phillips	2536	M45-49	GBR	01:10:31	06:24:56	05:31:42	13:21:16
1124	939	166	Jason Raff	2721	M45-49	USA	01:10:22	06:57:58	04:54:24	13:22:32
1133	944	167	Robert Walter	2775	M45-49	USA	01:10:03	06:30:18	05:24:56	13:24:13
1136	947	168	Frank White	2716	M45-49	USA	01:18:26	06:24:48	05:25:12	13:24:41
1141	951	169	Riaan Hamilton	2679	M45-49	USA	01:04:39	06:14:47	05:40:02	13:25:28
1142	952	170	Gene Severtson	2556	M45-49	USA	01:16:19	06:12:21	05:40:56	13:25:30
1149	957	171	Danny Silva	2856	M45-49	PRT	01:13:58	07:07:00	04:49:59	13:27:00
1153	960	172	Ezra Ketola	2524	M45-49	USA	01:16:41	06:47:46	05:11:21	13:27:58