Jade Costen -
Ironman WC St. George 2022

Quick facts

372/322/49All/Gender/AG

M45-49Age group

2861Bib number

USANationality


1:05:02	5:57:28	3:53:28	11:06:11

Compare Jade Costen with other athletes!

2861 Costen

2686 Naddeo ×

2795 Lengauer ×

2444 Feltham ×

2840 Eduardo ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:05:02	01:05:02	01:40 min/100m	-13:30 (44.) ●	-11:18 (332.) ●	-11:52 (387.) ●
Transition		01:12:43	00:07:41	-	-01:34 (122.) ●	-01:12 (745.) ●	-01:05 (963.) ●
Bike	14.8 km	01:38:30	00:25:47	34.44 km/h	-01:51 (88.) ●	-01:25 (618.) ●	-01:58 (667.) ●
Bike	40.5 km	02:25:10	00:46:40	33.04 km/h	-06:11 (56.) ●	-05:51 (288.) ●	-06:39 (315.) ●
Bike	62.6 km	03:00:56	00:35:46	37.07 km/h	-06:30 (50.) ●	-04:52 (427.) ●	-05:59 (455.) ●
Bike	83.1 km	03:42:20	00:41:24	29.71 km/h	-06:50 (71.) ●	-05:08 (549.) ●	-06:13 (589.) ●
Bike	102.1 km	04:01:43	00:19:23	58.81 km/h	-05:03 (31.) ●	-04:33 (292.) ●	-05:01 (320.) ●
Bike	115.2 km	04:44:32	00:42:49	18.36 km/h	-11:17 (22.) ●	-10:33 (181.) ●	-11:13 (205.) ●
Bike	125.6 km	05:15:31	00:30:59	20.14 km/h	+05:22 (320.) ●	+05:32 (1702.) ●	+05:15 (2113.) ●
Bike	140.2 km	05:59:00	00:43:29	20.15 km/h	+07:31 (320.) ●	+07:53 (1702.) ●	+07:31 (2113.) ●
Bike	152.5 km	06:14:34	00:15:34	47.41 km/h	-03:16 (41.) ●	-02:53 (264.) ●	-03:12 (292.) ●
Bike	159.9 km	06:29:35	00:15:01	29.57 km/h	-04:01 (25.) ●	-03:39 (197.) ●	-03:55 (216.) ●
Bike	166.3 km	06:50:00	00:20:25	18.81 km/h	-08:21 (9.) ●	-07:54 (91.) ●	-08:08 (107.) ●
Bike	179.5 km	07:07:15	00:17:15	45.91 km/h	-03:33 (39.) ●	-03:22 (282.) ●	-03:39 (306.) ●
Bike	181.3 km	07:09:16	00:02:01	53.55 km/h	-00:10 (110.) ●	-00:09 (556.) ●	-00:11 (627.) ●
Bike	181.8 km	07:10:11	00:00:55	32.73 km/h	-00:06 (86.) ●	-00:05 (538.) ●	-00:06 (596.) ●
Bike	181.8 km	07:10:11	05:57:28	30.51 km/h	-44:16 (78.) ●	-36:59 (538.) ●	-43:28 (589.) ●
Transition		07:12:43	00:02:32	-	-05:43 (9.) ●	-05:31 (73.) ●	-05:15 (108.) ●
Run	0.5 km	07:15:07	00:02:24	04:48 min/km	-01:16 (1.) ●	-01:14 (35.) ●	-01:16 (39.) ●
Run	2 km	07:22:37	00:07:30	05:00 min/km	-02:02 (57.) ●	-01:59 (342.) ●	-02:02 (393.) ●
Run	2.7 km	07:25:38	00:03:01	04:18 min/km	-01:23 (2.) ●	-01:21 (50.) ●	-01:23 (57.) ●
Run	4.3 km	07:33:14	00:07:36	04:45 min/km	-04:11 (2.) ●	-04:03 (47.) ●	-04:06 (56.) ●
Run	5.8 km	07:39:27	00:06:13	04:08 min/km	-02:56 (6.) ●	-02:49 (90.) ●	-02:51 (110.) ●
Run	7.1 km	07:43:42	00:04:15	03:16 min/km	-01:36 (6.) ●	-01:35 (83.) ●	-01:36 (100.) ●
Run	9.4 km	07:53:45	00:10:03	04:22 min/km	-05:12 (2.) ●	-05:11 (58.) ●	-05:13 (71.) ●
Run	11.7 km	08:03:53	00:10:08	04:24 min/km	-05:50 (1.) ●	-05:44 (49.) ●	-05:45 (54.) ●
Run	13.3 km	08:10:54	00:07:01	04:23 min/km	-03:52 (2.) ●	-03:56 (53.) ●	-03:55 (63.) ●
Run	14.2 km	08:15:42	00:04:48	05:20 min/km	-02:37 (2.) ●	-02:39 (41.) ●	-02:38 (47.) ●
Run	15.7 km	08:22:41	00:06:59	04:39 min/km	-04:00 (8.) ●	-04:00 (77.) ●	-04:00 (92.) ●
Run	17.2 km	08:30:20	00:07:39	05:06 min/km	-03:49 (11.) ●	-03:49 (96.) ●	-03:47 (114.) ●
Run	17.8 km	08:33:24	00:03:04	05:06 min/km	-01:22 (6.) ●	-01:22 (78.) ●	-01:22 (93.) ●
Run	19.3 km	08:39:43	00:06:19	04:12 min/km	-03:16 (6.) ●	-03:15 (75.) ●	-03:14 (92.) ●
Run	20.4 km	08:45:07	00:05:24	04:54 min/km	-02:44 (17.) ●	-02:46 (123.) ●	-02:45 (146.) ●
Run	21.1 km	08:48:35	00:03:28	04:57 min/km	-02:03 (6.) ●	-02:05 (68.) ●	-02:03 (82.) ●
Run	21.6 km	08:50:53	00:02:18	04:36 min/km	-01:24 (5.) ●	-01:22 (54.) ●	-01:21 (63.) ●
Run	23.1 km	09:01:43	00:10:50	07:13 min/km	-00:48 (152.) ●	-00:36 (825.) ●	-00:33 (1036.) ●
Run	23.7 km	09:05:37	00:03:54	06:30 min/km	-01:28 (51.) ●	-01:26 (277.) ●	-01:24 (326.) ●
Run	25.3 km	09:16:01	00:10:24	06:29 min/km	-03:35 (53.) ●	-03:28 (286.) ●	-03:24 (350.) ●
Run	26.9 km	09:24:01	00:08:00	05:00 min/km	-03:05 (44.) ●	-02:52 (272.) ●	-02:48 (337.) ●
Run	28.2 km	09:29:17	00:05:16	04:03 min/km	-01:54 (50.) ●	-01:46 (292.) ●	-01:44 (350.) ●
Run	30.5 km	09:43:24	00:14:07	06:08 min/km	-04:27 (61.) ●	-04:13 (382.) ●	-04:06 (470.) ●
Run	32.7 km	09:57:58	00:14:34	06:37 min/km	-04:39 (65.) ●	-04:21 (393.) ●	-04:16 (483.) ●
Run	33.9 km	10:08:26	00:10:28	08:43 min/km	-02:38 (82.) ●	-02:24 (471.) ●	-02:20 (604.) ●
Run	35.2 km	10:16:14	00:07:48	05:59 min/km	-01:06 (119.) ●	-00:57 (681.) ●	-00:54 (863.) ●
Run	36.7 km	10:26:59	00:10:45	07:10 min/km	-02:00 (103.) ●	-01:49 (568.) ●	-01:44 (727.) ●
Run	38.2 km	10:38:57	00:11:58	07:58 min/km	-01:23 (144.) ●	-01:01 (772.) ●	-00:55 (985.) ●
Run	38.8 km	10:43:49	00:04:52	08:06 min/km	-00:02 (213.) ●	±00:00 (1107.) ●	+00:04 (1419.) ●
Run	40.4 km	10:54:06	00:10:17	06:25 min/km	-00:43 (169.) ●	-00:29 (993.) ●	-00:25 (1244.) ●
Run	41.5 km	11:01:26	00:07:20	06:39 min/km	-00:40 (163.) ●	-00:35 (929.) ●	-00:31 (1161.) ●
Run	42.3 km	11:06:11	00:04:45	05:56 min/km	-00:50 (130.) ●	-00:46 (713.) ●	-00:44 (871.) ●
Run	42.3 km	11:06:11	03:53:28	05:31 min/km	-01:18:51 (43.) ●	-01:15:53 (259.) ●	-01:15:01 (315.) ●
Total	228 km	11:06:11	11:06:11	20.53 km/h	-02:23:54 (49.) ●	-02:10:53 (322.) ●	-02:16:41 (372.) ●

Ovr	Gen	Div	Name	#	AG
338	291	44	Amine Bouheddi	2657	M45-49	FRA	01:14:01	06:00:53	03:35:48	11:00:47
339	292	45	Quang Nguyen	2868	M45-49	USA	01:07:06	05:48:38	03:54:05	11:01:05
350	301	46	Sotirios Dedes	2637	M45-49	GRC	01:13:58	05:54:30	03:43:03	11:02:40
356	307	47	Guillaume Naddeo	2686	M45-49	FRA	01:08:12	06:04:04	03:41:30	11:03:39
368	318	48	Reinhard Lengauer	2795	M45-49	AUT	01:15:18	05:45:24	03:53:39	11:05:47
372	322	49	Jade Costen	2861	M45-49	USA	01:05:02	05:57:28	03:53:28	11:06:11
379	328	50	Matt Feltham	2444	M45-49	CAN	01:04:53	05:49:46	04:00:38	11:07:02
389	338	51	Rueda Eduardo	2840	M45-49	MEX	01:15:51	05:59:30	03:38:14	11:09:57
395	344	52	Duc Tran	2661	M45-49	VNM	01:14:15	05:57:42	03:47:52	11:11:20
399	347	53	Scott Mercer	2424	M45-49	CAN	01:09:26	05:43:40	04:03:33	11:12:11