Milton Carroll -
Ironman WC St. George 2022

Quick facts

1799/1454/267All/Gender/AG

M45-49Age group

2901Bib number

USANationality


1:18:06	7:16:12	6:20:37	15:19:15

Compare Milton Carroll with other athletes!

2901 Carroll

2455 Choi ×

2443 Pratt ×

2480 van Sickle ×

2688 Nalangan ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:18:06	01:18:06	02:00 min/100m	-00:26 (190.) ●	+01:46 (1093.) ●	+01:12 (1311.) ●
Transition		01:26:28	00:08:22	-	-00:53 (160.) ●	-00:31 (919.) ●	-00:24 (1170.) ●
Bike	14.8 km	01:53:35	00:27:07	32.75 km/h	-00:31 (160.) ●	-00:05 (930.) ●	-00:38 (1015.) ●
Bike	40.5 km	02:47:11	00:53:36	28.77 km/h	+00:45 (194.) ●	+01:05 (1098.) ●	+00:17 (1258.) ●
Bike	62.6 km	03:30:35	00:43:24	30.55 km/h	+01:08 (203.) ●	+02:46 (1245.) ●	+01:39 (1401.) ●
Bike	83.1 km	04:23:37	00:53:02	23.19 km/h	+04:48 (252.) ●	+06:30 (1448.) ●	+05:25 (1702.) ●
Bike	102.1 km	04:47:43	00:24:06	47.3 km/h	-00:20 (196.) ●	+00:10 (1057.) ●	-00:18 (1230.) ●
Bike	115.2 km	05:45:59	00:58:16	13.49 km/h	+04:10 (236.) ●	+04:54 (1309.) ●	+04:14 (1581.) ●
Bike	125.6 km	06:16:11	00:30:12	20.66 km/h	+04:35 (308.) ●	+04:45 (1648.) ●	+04:28 (2044.) ●
Bike	140.2 km	06:58:35	00:42:24	20.66 km/h	+06:26 (308.) ●	+06:48 (1648.) ●	+06:26 (2044.) ●
Bike	152.5 km	07:19:44	00:21:09	34.89 km/h	+02:19 (271.) ●	+02:42 (1507.) ●	+02:23 (1845.) ●
Bike	159.9 km	07:39:53	00:20:09	22.03 km/h	+01:07 (231.) ●	+01:29 (1310.) ●	+01:13 (1578.) ●
Bike	166.3 km	08:15:00	00:35:07	10.93 km/h	+06:21 (297.) ●	+06:48 (1607.) ●	+06:34 (2001.) ●
Bike	179.5 km	08:39:04	00:24:04	32.91 km/h	+03:16 (294.) ●	+03:27 (1588.) ●	+03:10 (1964.) ●
Bike	181.3 km	08:41:36	00:02:32	42.63 km/h	+00:21 (311.) ●	+00:22 (1699.) ●	+00:20 (2081.) ●
Bike	181.8 km	08:42:40	00:01:04	28.13 km/h	+00:03 (244.) ●	+00:04 (1339.) ●	+00:03 (1569.) ●
Bike	181.8 km	08:42:40	07:16:12	25.01 km/h	+34:28 (242.) ●	+41:45 (1383.) ●	+35:16 (1650.) ●
Transition		08:58:38	00:15:58	-	+07:43 (326.) ●	+07:55 (1759.) ●	+08:11 (2201.) ●
Run	0.5 km	09:05:15	00:06:37	13:14 min/km	+02:57 (339.) ●	+02:59 (1810.) ●	+02:57 (2258.) ●
Run	2 km	09:22:17	00:17:02	11:21 min/km	+07:30 (342.) ●	+07:33 (1826.) ●	+07:30 (2276.) ●
Run	2.7 km	09:27:15	00:04:58	07:05 min/km	+00:34 (257.) ●	+00:36 (1404.) ●	+00:34 (1747.) ●
Run	4.3 km	09:42:06	00:14:51	09:16 min/km	+03:04 (296.) ●	+03:12 (1585.) ●	+03:09 (1987.) ●
Run	5.8 km	09:54:09	00:12:03	08:02 min/km	+02:54 (312.) ●	+03:01 (1658.) ●	+02:59 (2074.) ●
Run	7.1 km	10:00:35	00:06:26	04:56 min/km	+00:35 (254.) ●	+00:36 (1355.) ●	+00:35 (1677.) ●
Run	9.4 km	10:24:13	00:23:38	10:16 min/km	+08:23 (337.) ●	+08:24 (1784.) ●	+08:22 (2233.) ●
Run	11.7 km	10:43:08	00:18:55	08:13 min/km	+02:57 (263.) ●	+03:03 (1403.) ●	+03:02 (1774.) ●
Run	13.3 km	10:56:54	00:13:46	08:36 min/km	+02:53 (303.) ●	+02:49 (1563.) ●	+02:50 (1970.) ●
Run	14.2 km	11:06:39	00:09:45	10:50 min/km	+02:20 (302.) ●	+02:18 (1592.) ●	+02:19 (2023.) ●
Run	15.7 km	11:21:20	00:14:41	09:47 min/km	+03:42 (314.) ●	+03:42 (1646.) ●	+03:42 (2073.) ●
Run	17.2 km	11:42:43	00:21:23	14:15 min/km	+09:55 (341.) ●	+09:55 (1823.) ●	+09:57 (2273.) ●
Run	17.8 km	11:48:56	00:06:13	10:21 min/km	+01:47 (319.) ●	+01:47 (1698.) ●	+01:47 (2131.) ●
Run	19.3 km	12:01:54	00:12:58	08:38 min/km	+03:23 (310.) ●	+03:24 (1656.) ●	+03:25 (2079.) ●
Run	20.4 km	12:17:39	00:15:45	14:19 min/km	+07:37 (342.) ●	+07:35 (1822.) ●	+07:36 (2271.) ●
Run	21.1 km	12:24:12	00:06:33	09:21 min/km	+01:02 (266.) ●	+01:00 (1396.) ●	+01:02 (1761.) ●
Run	21.6 km	12:28:45	00:04:33	09:06 min/km	+00:51 (280.) ●	+00:53 (1521.) ●	+00:54 (1925.) ●
Run	23.1 km	12:40:39	00:11:54	07:56 min/km	+00:16 (198.) ●	+00:28 (1050.) ●	+00:31 (1336.) ●
Run	23.7 km	12:46:02	00:05:23	08:58 min/km	+00:01 (181.) ●	+00:03 (999.) ●	+00:05 (1265.) ●
Run	25.3 km	13:02:51	00:16:49	10:30 min/km	+02:50 (283.) ●	+02:57 (1533.) ●	+03:01 (1934.) ●
Run	26.9 km	13:15:15	00:12:24	07:45 min/km	+01:19 (245.) ●	+01:32 (1340.) ●	+01:36 (1691.) ●
Run	28.2 km	13:21:04	00:05:49	04:28 min/km	-01:21 (97.) ●	-01:13 (550.) ●	-01:11 (668.) ●
Run	30.5 km	13:38:24	00:17:20	07:32 min/km	-01:14 (154.) ●	-01:00 (851.) ●	-00:53 (1082.) ●
Run	32.7 km	13:57:44	00:19:20	08:47 min/km	+00:07 (171.) ●	+00:25 (977.) ●	+00:30 (1237.) ●
Run	33.9 km	14:11:19	00:13:35	11:19 min/km	+00:29 (192.) ●	+00:43 (1110.) ●	+00:47 (1396.) ●
Run	35.2 km	14:20:42	00:09:23	07:13 min/km	+00:29 (183.) ●	+00:38 (1066.) ●	+00:41 (1347.) ●
Run	36.7 km	14:35:23	00:14:41	09:47 min/km	+01:56 (252.) ●	+02:07 (1378.) ●	+02:12 (1730.) ●
Run	38.2 km	14:48:23	00:13:00	08:40 min/km	-00:21 (188.) ●	+00:01 (1011.) ●	+00:07 (1277.) ●
Run	38.8 km	14:52:46	00:04:23	07:18 min/km	-00:31 (147.) ●	-00:29 (768.) ●	-00:25 (994.) ●
Run	40.4 km	15:04:29	00:11:43	07:19 min/km	+00:43 (212.) ●	+00:57 (1208.) ●	+01:01 (1518.) ●
Run	41.5 km	15:13:01	00:08:32	07:45 min/km	+00:32 (232.) ●	+00:37 (1259.) ●	+00:41 (1592.) ●
Run	42.3 km	15:19:15	00:06:14	07:47 min/km	+00:39 (246.) ●	+00:43 (1334.) ●	+00:45 (1679.) ●
Run	42.3 km	15:19:15	06:20:37	08:59 min/km	+01:08:18 (288.) ●	+01:11:16 (1538.) ●	+01:12:08 (1938.) ●
Total	228 km	15:19:15	15:19:15	14.88 km/h	+01:49:10 (267.) ●	+02:02:11 (1454.) ●	+01:56:23 (1799.) ●

Ovr	Gen	Div	Name	#	AG
1780	1439	262	Douglas Flinn	2599	M45-49	USA	01:20:01	06:43:47	06:54:46	15:16:17
1787	1445	263	Mario Vargas Soto	2518	M45-49	CRI	01:28:54	07:43:27	05:35:45	15:17:25
1789	1447	264	Robert Collen	2892	M45-49	CAN	01:30:45	07:26:13	05:58:36	15:17:47
1791	1448	265	David Choi	2455	M45-49	USA	01:27:51	07:28:22	06:01:19	15:17:52
1792	1449	266	Jeff Pratt	2443	M45-49	USA	01:28:56	07:36:41	05:47:10	15:18:03
1799	1454	267	Milton Carroll	2901	M45-49	USA	01:18:06	07:16:12	06:20:37	15:19:15
1805	1458	268	Jeff van Sickle	2480	M45-49	USA	01:27:46	07:43:33	05:38:20	15:19:41
1810	1462	269	Fred Nalangan	2688	M45-49	USA	01:35:23	07:48:40	05:36:54	15:20:58
1813	1465	270	Matt Garrett	2562	M45-49	USA	01:50:26	08:14:46	04:56:09	15:22:05
1824	1470	271	Ben Miller	2905	M45-49	USA	01:33:49	06:07:17	07:26:30	15:23:44