Kari Gondeck -
Ironman WC St. George 2022

Quick facts

1754/336/70All/Gender/AG

F40-44Age group

3028Bib number

USANationality


1:26:06	7:42:48	5:49:26	15:10:58

Compare Kari Gondeck with other athletes!

3028 Gondeck

3115 Pearson ×

3118 Jones ×

3109 Thompson ×

3007 Hunter ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:26:06	01:26:06	02:12 min/100m	+06:46 (66.) ●	+06:56 (337.) ●	+09:12 (1826.) ●
Transition		01:33:45	00:07:39	-	-00:45 (47.) ●	-00:38 (217.) ●	-01:07 (954.) ●
Bike	14.8 km	02:06:02	00:32:17	27.51 km/h	+02:56 (76.) ●	+02:16 (378.) ●	+04:32 (2140.) ●
Bike	40.5 km	03:06:49	01:00:47	25.37 km/h	+05:11 (74.) ●	+04:14 (361.) ●	+07:28 (2035.) ●
Bike	62.6 km	03:59:07	00:52:18	25.35 km/h	+07:13 (78.) ●	+06:03 (388.) ●	+10:33 (2150.) ●
Bike	83.1 km	04:55:31	00:56:24	21.81 km/h	+05:04 (70.) ●	+04:25 (345.) ●	+08:47 (1984.) ●
Bike	102.1 km	05:25:02	00:29:31	38.62 km/h	+04:01 (73.) ●	+03:16 (373.) ●	+05:07 (1985.) ●
Bike	115.2 km	06:25:45	01:00:43	12.95 km/h	+04:53 (71.) ●	+04:00 (323.) ●	+06:41 (1758.) ●
Bike	125.6 km	06:54:34	00:28:49	21.65 km/h	+02:10 (70.) ●	+01:53 (350.) ●	+03:05 (1844.) ●
Bike	140.2 km	07:35:02	00:40:28	21.65 km/h	+03:03 (70.) ●	+03:02 (350.) ●	+04:30 (1844.) ●
Bike	152.5 km	07:57:02	00:22:00	33.55 km/h	+02:39 (74.) ●	+01:58 (362.) ●	+03:14 (1955.) ●
Bike	159.9 km	08:17:53	00:20:51	21.29 km/h	+01:30 (69.) ●	+00:54 (303.) ●	+01:55 (1715.) ●
Bike	166.3 km	08:49:33	00:31:40	12.13 km/h	+02:26 (65.) ●	+02:11 (323.) ●	+03:07 (1730.) ●
Bike	179.5 km	09:13:04	00:23:31	33.68 km/h	+02:00 (69.) ●	+01:28 (361.) ●	+02:37 (1890.) ●
Bike	181.3 km	09:15:32	00:02:28	43.78 km/h	+00:12 (72.) ●	+00:08 (354.) ●	+00:16 (1977.) ●
Bike	181.8 km	09:16:33	00:01:01	29.51 km/h	-00:03 (32.) ●	-00:04 (170.) ●	±00:00 (1291.) ●
Bike	181.8 km	09:16:33	07:42:48	23.57 km/h	+43:15 (73.) ●	+35:44 (345.) ●	+01:01:52 (1928.) ●
Transition		09:21:32	00:04:59	-	-01:42 (28.) ●	-01:44 (165.) ●	-02:48 (674.) ●
Run	0.5 km	09:25:39	00:04:07	08:14 min/km	+00:18 (67.) ●	+00:21 (341.) ●	+00:27 (1763.) ●
Run	2 km	09:34:53	00:09:14	06:09 min/km	-00:28 (37.) ●	-00:30 (202.) ●	-00:18 (1176.) ●
Run	2.7 km	09:39:00	00:04:07	05:52 min/km	-00:24 (27.) ●	-00:24 (156.) ●	-00:17 (1057.) ●
Run	4.3 km	09:50:20	00:11:20	07:05 min/km	-00:36 (36.) ●	-00:33 (190.) ●	-00:22 (1147.) ●
Run	5.8 km	09:59:41	00:09:21	06:14 min/km	+00:08 (49.) ●	+00:08 (258.) ●	+00:17 (1419.) ●
Run	7.1 km	10:05:47	00:06:06	04:41 min/km	+00:07 (58.) ●	+00:09 (277.) ●	+00:15 (1487.) ●
Run	9.4 km	10:21:02	00:15:15	06:37 min/km	-00:11 (46.) ●	-00:08 (234.) ●	-00:01 (1294.) ●
Run	11.7 km	10:37:40	00:16:38	07:13 min/km	+00:42 (56.) ●	+00:43 (276.) ●	+00:45 (1421.) ●
Run	13.3 km	10:50:45	00:13:05	08:10 min/km	+02:13 (77.) ●	+02:12 (385.) ●	+02:09 (1832.) ●
Run	14.2 km	11:00:28	00:09:43	10:47 min/km	+02:17 (83.) ●	+02:19 (431.) ●	+02:17 (2015.) ●
Run	15.7 km	11:14:24	00:13:56	09:17 min/km	+03:04 (80.) ●	+03:00 (406.) ●	+02:57 (1953.) ●
Run	17.2 km	11:26:56	00:12:32	08:21 min/km	+01:04 (67.) ●	+01:15 (333.) ●	+01:06 (1580.) ●
Run	17.8 km	11:31:20	00:04:24	07:19 min/km	-00:03 (51.) ●	-00:02 (240.) ●	-00:02 (1301.) ●
Run	19.3 km	11:41:20	00:10:00	06:40 min/km	+00:26 (55.) ●	+00:34 (296.) ●	+00:27 (1444.) ●
Run	20.4 km	11:48:38	00:07:18	06:38 min/km	-00:45 (35.) ●	-00:45 (176.) ●	-00:51 (901.) ●
Run	21.1 km	11:54:53	00:06:15	08:55 min/km	+00:45 (63.) ●	+00:48 (342.) ●	+00:44 (1623.) ●
Run	21.6 km	11:58:59	00:04:06	08:12 min/km	+00:30 (65.) ●	+00:30 (328.) ●	+00:27 (1558.) ●
Run	23.1 km	12:11:45	00:12:46	08:30 min/km	+01:27 (65.) ●	+01:34 (337.) ●	+01:23 (1584.) ●
Run	23.7 km	12:18:42	00:06:57	11:35 min/km	+01:42 (80.) ●	+01:46 (429.) ●	+01:39 (2045.) ●
Run	25.3 km	12:37:15	00:18:33	11:35 min/km	+04:50 (84.) ●	+05:05 (439.) ●	+04:45 (2156.) ●
Run	26.9 km	12:51:44	00:14:29	09:03 min/km	+03:35 (80.) ●	+03:59 (427.) ●	+03:41 (2071.) ●
Run	28.2 km	13:00:36	00:08:52	06:49 min/km	+01:53 (72.) ●	+02:03 (399.) ●	+01:52 (1908.) ●
Run	30.5 km	13:21:13	00:20:37	08:57 min/km	+02:28 (64.) ●	+02:50 (334.) ●	+02:24 (1627.) ●
Run	32.7 km	13:44:54	00:23:41	10:45 min/km	+04:46 (74.) ●	+05:10 (397.) ●	+04:51 (1941.) ●
Run	33.9 km	14:01:59	00:17:05	14:14 min/km	+04:27 (80.) ●	+04:35 (421.) ●	+04:17 (2097.) ●
Run	35.2 km	14:12:43	00:10:44	08:15 min/km	+02:06 (74.) ●	+02:12 (382.) ●	+02:02 (1870.) ●
Run	36.7 km	14:27:27	00:14:44	09:49 min/km	+02:23 (69.) ●	+02:34 (357.) ●	+02:15 (1750.) ●
Run	38.2 km	14:40:25	00:12:58	08:38 min/km	+00:22 (56.) ●	+00:26 (264.) ●	+00:05 (1271.) ●
Run	38.8 km	14:45:14	00:04:49	08:01 min/km	+00:11 (58.) ●	+00:15 (302.) ●	+00:01 (1378.) ●
Run	40.4 km	14:58:06	00:12:52	08:02 min/km	+02:25 (69.) ●	+02:25 (351.) ●	+02:10 (1702.) ●
Run	41.5 km	15:05:54	00:07:48	07:05 min/km	+00:07 (56.) ●	+00:11 (272.) ●	-00:03 (1365.) ●
Run	42.3 km	15:10:58	00:05:04	06:20 min/km	-00:22 (44.) ●	-00:19 (209.) ●	-00:25 (1103.) ●
Run	42.3 km	15:10:58	05:49:26	08:15 min/km	+41:27 (67.) ●	+44:23 (333.) ●	+40:57 (1618.) ●
Total	228 km	15:10:58	15:10:58	15.02 km/h	+01:29:01 (70.) ●	+01:24:41 (336.) ●	+01:48:06 (1754.) ●

Ovr	Gen	Div	Name	#	AG
1649	311	65	Crystal Craig	3058	F40-44	USA	01:52:07	07:19:11	05:06:04	14:49:43
1651	312	66	Marie Barrett	3073	F40-44	USA	01:26:56	06:51:21	06:07:01	14:49:51
1676	317	67	Julie Marschner	3095	F40-44	USA	01:12:18	07:40:25	05:47:30	14:56:01
1697	322	68	Jen Pearson	3115	F40-44	USA	01:23:38	07:38:42	05:40:22	15:00:38
1700	323	69	Elizabeth Jones	3118	F40-44	USA	01:23:37	07:17:29	06:07:52	15:01:47
1754	336	70	Kari Gondeck	3028	F40-44	USA	01:26:06	07:42:48	05:49:26	15:10:58
1772	339	71	Kimberly Thompson	3109	F40-44	USA	01:27:17	07:30:34	05:58:32	15:14:38
1786	342	72	Aubree Hunter	3007	F40-44	USA	01:34:41	08:14:54	05:11:10	15:17:03
1816	350	73	Lorna Hopkin	3096	F40-44	GBR	01:27:18	06:59:33	06:35:44	15:22:18
1817	351	74	Mellen Jay	3044	F40-44	CAN	01:15:10	07:29:47	06:27:20	15:22:23