Dina Aly -
Ironman WC St. George 2022

Quick facts

1835/357/75All/Gender/AG

F40-44Age group

3042Bib number

EGYNationality


1:19:11	8:15:39	5:23:15	15:26:26

Compare Dina Aly with other athletes!

3042 Aly

3096 Hopkin ×

3044 Jay ×

3108 Henderson ×

3026 Davies ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:19:11	01:19:11	02:01 min/100m	-00:09 (46.) ●	+00:01 (239.) ●	+02:17 (1395.) ●
Transition		01:33:49	00:14:38	-	+06:14 (82.) ●	+06:21 (439.) ●	+05:52 (2166.) ●
Bike	14.8 km	02:08:31	00:34:42	25.59 km/h	+05:21 (85.) ●	+04:41 (440.) ●	+06:57 (2259.) ●
Bike	40.5 km	03:13:16	01:04:45	23.81 km/h	+09:09 (82.) ●	+08:12 (426.) ●	+11:26 (2219.) ●
Bike	62.6 km	04:06:44	00:53:28	24.8 km/h	+08:23 (81.) ●	+07:13 (409.) ●	+11:43 (2190.) ●
Bike	83.1 km	05:08:47	01:02:03	19.82 km/h	+10:43 (80.) ●	+10:04 (431.) ●	+14:26 (2218.) ●
Bike	102.1 km	05:41:33	00:32:46	34.79 km/h	+07:16 (80.) ●	+06:31 (413.) ●	+08:22 (2167.) ●
Bike	115.2 km	06:48:17	01:06:44	11.78 km/h	+10:54 (79.) ●	+10:01 (406.) ●	+12:42 (2091.) ●
Bike	125.6 km	07:17:38	00:29:21	21.26 km/h	+02:42 (74.) ●	+02:25 (371.) ●	+03:37 (1936.) ●
Bike	140.2 km	07:58:51	00:41:13	21.25 km/h	+03:48 (74.) ●	+03:47 (371.) ●	+05:15 (1936.) ●
Bike	152.5 km	08:26:50	00:27:59	26.37 km/h	+08:38 (86.) ●	+07:57 (448.) ●	+09:13 (2254.) ●
Bike	159.9 km	08:50:32	00:23:42	18.73 km/h	+04:21 (82.) ●	+03:45 (402.) ●	+04:46 (2104.) ●
Bike	166.3 km	09:25:17	00:34:45	11.05 km/h	+05:31 (76.) ●	+05:16 (388.) ●	+06:12 (1971.) ●
Bike	179.5 km	09:46:13	00:20:56	37.83 km/h	-00:35 (37.) ●	-01:07 (181.) ●	+00:02 (1257.) ●
Bike	181.3 km	09:48:29	00:02:16	47.65 km/h	±00:00 (41.) ●	-00:04 (221.) ●	+00:04 (1439.) ●
Bike	181.8 km	09:49:28	00:00:59	30.51 km/h	-00:05 (21.) ●	-00:06 (124.) ●	-00:02 (1055.) ●
Bike	181.8 km	09:49:28	08:15:39	22.01 km/h	+01:16:06 (82.) ●	+01:08:35 (419.) ●	+01:34:43 (2170.) ●
Transition		10:03:11	00:13:43	-	+07:02 (83.) ●	+07:00 (437.) ●	+05:56 (2123.) ●
Run	0.5 km	10:07:48	00:04:37	09:14 min/km	+00:48 (76.) ●	+00:51 (390.) ●	+00:57 (1980.) ●
Run	2 km	10:17:54	00:10:06	06:44 min/km	+00:24 (60.) ●	+00:22 (297.) ●	+00:34 (1527.) ●
Run	2.7 km	10:22:35	00:04:41	06:41 min/km	+00:10 (59.) ●	+00:10 (289.) ●	+00:17 (1555.) ●
Run	4.3 km	10:34:53	00:12:18	07:41 min/km	+00:22 (56.) ●	+00:25 (269.) ●	+00:36 (1428.) ●
Run	5.8 km	10:44:30	00:09:37	06:24 min/km	+00:24 (57.) ●	+00:24 (284.) ●	+00:33 (1503.) ●
Run	7.1 km	10:50:20	00:05:50	04:29 min/km	-00:09 (42.) ●	-00:07 (217.) ●	-00:01 (1309.) ●
Run	9.4 km	11:06:05	00:15:45	06:50 min/km	+00:19 (53.) ●	+00:22 (267.) ●	+00:29 (1405.) ●
Run	11.7 km	11:23:07	00:17:02	07:24 min/km	+01:06 (62.) ●	+01:07 (298.) ●	+01:09 (1488.) ●
Run	13.3 km	11:33:47	00:10:40	06:39 min/km	-00:12 (46.) ●	-00:13 (220.) ●	-00:16 (1178.) ●
Run	14.2 km	11:41:17	00:07:30	08:20 min/km	+00:04 (53.) ●	+00:06 (259.) ●	+00:04 (1297.) ●
Run	15.7 km	11:53:52	00:12:35	08:23 min/km	+01:43 (70.) ●	+01:39 (353.) ●	+01:36 (1644.) ●
Run	17.2 km	12:05:30	00:11:38	07:45 min/km	+00:10 (54.) ●	+00:21 (259.) ●	+00:12 (1295.) ●
Run	17.8 km	12:09:42	00:04:12	06:59 min/km	-00:15 (38.) ●	-00:14 (191.) ●	-00:14 (1099.) ●
Run	19.3 km	12:18:38	00:08:56	05:57 min/km	-00:38 (42.) ●	-00:30 (206.) ●	-00:37 (1049.) ●
Run	20.4 km	12:26:54	00:08:16	07:30 min/km	+00:13 (54.) ●	+00:13 (272.) ●	+00:07 (1307.) ●
Run	21.1 km	12:32:10	00:05:16	07:31 min/km	-00:14 (42.) ●	-00:11 (225.) ●	-00:15 (1107.) ●
Run	21.6 km	12:35:55	00:03:45	07:30 min/km	+00:09 (55.) ●	+00:09 (259.) ●	+00:06 (1261.) ●
Run	23.1 km	12:46:49	00:10:54	07:16 min/km	-00:25 (41.) ●	-00:18 (220.) ●	-00:29 (1059.) ●
Run	23.7 km	12:52:12	00:05:23	08:58 min/km	+00:08 (54.) ●	+00:12 (267.) ●	+00:05 (1266.) ●
Run	25.3 km	13:06:54	00:14:42	09:11 min/km	+00:59 (55.) ●	+01:14 (300.) ●	+00:54 (1402.) ●
Run	26.9 km	13:16:43	00:09:49	06:08 min/km	-01:05 (35.) ●	-00:41 (195.) ●	-00:59 (948.) ●
Run	28.2 km	13:23:16	00:06:33	05:02 min/km	-00:26 (43.) ●	-00:16 (225.) ●	-00:27 (1135.) ●
Run	30.5 km	13:43:34	00:20:18	08:49 min/km	+02:09 (61.) ●	+02:31 (324.) ●	+02:05 (1574.) ●
Run	32.7 km	14:05:39	00:22:05	10:02 min/km	+03:10 (64.) ●	+03:34 (351.) ●	+03:15 (1680.) ●
Run	33.9 km	14:19:02	00:13:23	11:09 min/km	+00:45 (55.) ●	+00:53 (272.) ●	+00:35 (1344.) ●
Run	35.2 km	14:28:38	00:09:36	07:23 min/km	+00:58 (58.) ●	+01:04 (297.) ●	+00:54 (1413.) ●
Run	36.7 km	14:42:38	00:14:00	09:20 min/km	+01:39 (62.) ●	+01:50 (322.) ●	+01:31 (1528.) ●
Run	38.2 km	14:55:15	00:12:37	08:24 min/km	+00:01 (49.) ●	+00:05 (243.) ●	-00:16 (1171.) ●
Run	38.8 km	14:59:24	00:04:09	06:55 min/km	-00:29 (32.) ●	-00:25 (173.) ●	-00:39 (791.) ●
Run	40.4 km	15:10:28	00:11:04	06:54 min/km	+00:37 (60.) ●	+00:37 (287.) ●	+00:22 (1402.) ●
Run	41.5 km	15:18:59	00:08:31	07:44 min/km	+00:50 (69.) ●	+00:54 (333.) ●	+00:40 (1589.) ●
Run	42.3 km	15:26:26	00:07:27	09:18 min/km	+02:01 (79.) ●	+02:04 (415.) ●	+01:58 (2027.) ●
Run	42.3 km	15:26:26	05:23:15	07:38 min/km	+15:16 (52.) ●	+18:12 (265.) ●	+14:46 (1300.) ●
Total	228 km	15:26:26	15:26:26	14.77 km/h	+01:44:29 (75.) ●	+01:40:09 (357.) ●	+02:03:34 (1835.) ●

Ovr	Gen	Div	Name	#	AG
1754	336	70	Kari Gondeck	3028	F40-44	USA	01:26:06	07:42:48	05:49:26	15:10:58
1772	339	71	Kimberly Thompson	3109	F40-44	USA	01:27:17	07:30:34	05:58:32	15:14:38
1786	342	72	Aubree Hunter	3007	F40-44	USA	01:34:41	08:14:54	05:11:10	15:17:03
1816	350	73	Lorna Hopkin	3096	F40-44	GBR	01:27:18	06:59:33	06:35:44	15:22:18
1817	351	74	Mellen Jay	3044	F40-44	CAN	01:15:10	07:29:47	06:27:20	15:22:23
1835	357	75	Dina Aly	3042	F40-44	EGY	01:19:11	08:15:39	05:23:15	15:26:26
1899	375	76	Theresa Henderson	3108	F40-44	USA	01:15:41	06:56:48	07:11:22	15:38:33
2014	400	77	Erin Davies	3026	F40-44	CAN	01:20:18	08:24:33	05:48:02	15:57:58
2025	404	78	Amy Bronson	3078	F40-44	USA	01:24:04	08:00:19	06:14:19	16:01:12
2037	407	79	Erin Paris	3015	F40-44	USA	01:43:55	07:29:21	06:21:35	16:04:55