Laura Ballou -
Ironman WC St. George 2022

Quick facts

1080/179/34All/Gender/AG

F35-39Age group

3277Bib number

USANationality


1:19:35	6:41:06	4:51:53	13:12:39

Compare Laura Ballou with other athletes!

3277 Ballou

3223 Munarolo ×

3282 Bender ×

3225 Behla ×

3247 Llewellyn ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:19:35	01:19:35	02:02 min/100m	+02:18 (38.) ●	+00:25 (248.) ●	+02:41 (1432.) ●
Transition		01:27:24	00:07:49	-	-00:03 (37.) ●	-00:28 (225.) ●	-00:57 (998.) ●
Bike	14.8 km	01:55:29	00:28:05	31.62 km/h	-01:01 (21.) ●	-01:56 (129.) ●	+00:20 (1296.) ●
Bike	40.5 km	02:48:41	00:53:12	28.98 km/h	-01:35 (25.) ●	-03:21 (148.) ●	-00:07 (1195.) ●
Bike	62.6 km	03:35:27	00:46:46	28.35 km/h	+02:08 (42.) ●	+00:31 (251.) ●	+05:01 (1789.) ●
Bike	83.1 km	04:22:12	00:46:45	26.31 km/h	-03:33 (19.) ●	-05:14 (105.) ●	-00:52 (1105.) ●
Bike	102.1 km	04:47:52	00:25:40	44.42 km/h	+00:13 (40.) ●	-00:35 (248.) ●	+01:16 (1512.) ●
Bike	115.2 km	05:38:44	00:50:52	15.45 km/h	-04:22 (21.) ●	-05:51 (112.) ●	-03:10 (908.) ●
Bike	125.6 km	06:04:17	00:25:33	24.42 km/h	-00:34 (27.) ●	-01:23 (174.) ●	-00:11 (1149.) ●
Bike	140.2 km	06:40:10	00:35:53	24.41 km/h	-00:47 (27.) ●	-01:33 (174.) ●	-00:05 (1150.) ●
Bike	152.5 km	07:00:27	00:20:17	36.38 km/h	+00:41 (40.) ●	+00:15 (278.) ●	+01:31 (1699.) ●
Bike	159.9 km	07:18:34	00:18:07	24.51 km/h	-00:57 (26.) ●	-01:50 (141.) ●	-00:49 (1027.) ●
Bike	166.3 km	07:44:15	00:25:41	14.95 km/h	-03:19 (22.) ●	-03:48 (122.) ●	-02:52 (828.) ●
Bike	179.5 km	08:05:12	00:20:57	37.8 km/h	-00:30 (24.) ●	-01:06 (183.) ●	+00:03 (1262.) ●
Bike	181.3 km	08:07:27	00:02:15	48 km/h	-00:02 (28.) ●	-00:05 (208.) ●	+00:03 (1400.) ●
Bike	181.8 km	08:08:30	00:01:03	28.57 km/h	-00:02 (27.) ●	-00:02 (212.) ●	+00:02 (1483.) ●
Bike	181.8 km	08:08:30	06:41:06	27.2 km/h	-13:40 (25.) ●	-25:58 (154.) ●	+00:10 (1182.) ●
Transition		08:20:46	00:12:16	-	+06:05 (57.) ●	+05:33 (423.) ●	+04:29 (2037.) ●
Run	0.5 km	08:24:06	00:03:20	06:40 min/km	-00:12 (27.) ●	-00:26 (144.) ●	-00:20 (1004.) ●
Run	2 km	08:32:50	00:08:44	05:49 min/km	-00:41 (26.) ●	-01:00 (149.) ●	-00:48 (953.) ●
Run	2.7 km	08:36:49	00:03:59	05:41 min/km	-00:19 (24.) ●	-00:32 (123.) ●	-00:25 (916.) ●
Run	4.3 km	08:48:21	00:11:32	07:12 min/km	+00:11 (36.) ●	-00:21 (205.) ●	-00:10 (1208.) ●
Run	5.8 km	08:57:03	00:08:42	05:48 min/km	+00:01 (36.) ●	-00:31 (197.) ●	-00:22 (1156.) ●
Run	7.1 km	09:02:22	00:05:19	04:05 min/km	-00:20 (23.) ●	-00:38 (116.) ●	-00:32 (852.) ●
Run	9.4 km	09:15:53	00:13:31	05:52 min/km	-01:21 (25.) ●	-01:52 (128.) ●	-01:45 (834.) ●
Run	11.7 km	09:30:12	00:14:19	06:13 min/km	-00:40 (30.) ●	-01:36 (152.) ●	-01:34 (940.) ●
Run	13.3 km	09:40:09	00:09:57	06:13 min/km	-00:27 (30.) ●	-00:56 (159.) ●	-00:59 (936.) ●
Run	14.2 km	09:46:49	00:06:40	07:24 min/km	-00:24 (29.) ●	-00:44 (154.) ●	-00:46 (925.) ●
Run	15.7 km	09:59:29	00:12:40	08:26 min/km	+02:20 (53.) ●	+01:44 (359.) ●	+01:41 (1665.) ●
Run	17.2 km	10:10:08	00:10:39	07:06 min/km	+00:03 (32.) ●	-00:38 (182.) ●	-00:47 (960.) ●
Run	17.8 km	10:13:58	00:03:50	06:23 min/km	-00:20 (21.) ●	-00:36 (119.) ●	-00:36 (721.) ●
Run	19.3 km	10:22:17	00:08:19	05:32 min/km	-00:31 (27.) ●	-01:07 (154.) ●	-01:14 (797.) ●
Run	20.4 km	10:29:13	00:06:56	06:18 min/km	-00:42 (26.) ●	-01:07 (141.) ●	-01:13 (732.) ●
Run	21.1 km	10:33:25	00:04:12	05:59 min/km	-00:49 (11.) ●	-01:15 (70.) ●	-01:19 (416.) ●
Run	21.6 km	10:36:17	00:02:52	05:44 min/km	-00:31 (11.) ●	-00:44 (80.) ●	-00:47 (457.) ●
Run	23.1 km	10:44:53	00:08:36	05:44 min/km	-01:54 (12.) ●	-02:36 (72.) ●	-02:47 (398.) ●
Run	23.7 km	10:49:50	00:04:57	08:15 min/km	±00:00 (36.) ●	-00:14 (204.) ●	-00:21 (1003.) ●
Run	25.3 km	11:02:15	00:12:25	07:45 min/km	-00:24 (31.) ●	-01:03 (173.) ●	-01:23 (799.) ●
Run	26.9 km	11:11:06	00:08:51	05:31 min/km	-01:14 (21.) ●	-01:39 (124.) ●	-01:57 (613.) ●
Run	28.2 km	11:16:32	00:05:26	04:10 min/km	-00:59 (12.) ●	-01:23 (76.) ●	-01:34 (443.) ●
Run	30.5 km	11:31:47	00:15:15	06:37 min/km	-01:41 (27.) ●	-02:32 (143.) ●	-02:58 (675.) ●
Run	32.7 km	11:50:50	00:19:03	08:39 min/km	+01:37 (40.) ●	+00:32 (253.) ●	+00:13 (1201.) ●
Run	33.9 km	12:01:39	00:10:49	09:00 min/km	-01:32 (29.) ●	-01:41 (156.) ●	-01:59 (702.) ●
Run	35.2 km	12:10:36	00:08:57	06:53 min/km	+00:47 (39.) ●	+00:25 (246.) ●	+00:15 (1219.) ●
Run	36.7 km	12:25:32	00:14:56	09:57 min/km	+03:22 (51.) ●	+02:46 (370.) ●	+02:27 (1807.) ●
Run	38.2 km	12:45:24	00:19:52	13:14 min/km	+07:50 (60.) ●	+07:20 (446.) ●	+06:59 (2238.) ●
Run	38.8 km	12:51:22	00:05:58	09:56 min/km	+01:30 (54.) ●	+01:24 (403.) ●	+01:10 (1896.) ●
Run	40.4 km	13:01:05	00:09:43	06:04 min/km	+00:02 (36.) ●	-00:44 (215.) ●	-00:59 (1115.) ●
Run	41.5 km	13:07:59	00:06:54	06:16 min/km	-00:09 (36.) ●	-00:43 (179.) ●	-00:57 (927.) ●
Run	42.3 km	13:12:39	00:04:40	05:50 min/km	-00:18 (34.) ●	-00:43 (148.) ●	-00:49 (805.) ●
Run	42.3 km	13:12:39	04:51:53	06:54 min/km	+02:15 (36.) ●	-13:10 (193.) ●	-16:36 (979.) ●
Total	228 km	13:12:39	13:12:39	17.26 km/h	-03:05 (34.) ●	-33:38 (179.) ●	-10:13 (1080.) ●

Ovr	Gen	Div	Name	#	AG
1044	170	29	Brandy Craig	3224	F35-39	USA	01:07:36	06:42:12	05:05:13	13:06:27
1054	172	30	Laura Solano	3302	F35-39	CRI	01:22:42	07:13:16	04:16:47	13:08:47
1061	175	31	Venus Cooke	3300	F35-39	USA	01:17:39	07:14:19	04:24:54	13:10:08
1072	177	32	Adeline Munarolo	3223	F35-39	FRA	01:30:18	07:10:53	04:13:33	13:11:28
1076	178	33	Theresa Bender	3282	F35-39	USA	01:59:23	06:34:36	04:26:21	13:12:05
1080	179	34	Laura Ballou	3277	F35-39	USA	01:19:35	06:41:06	04:51:53	13:12:39
1128	188	35	Kirsten Behla	3225	F35-39	USA	01:03:40	07:28:06	04:39:49	13:22:46
1137	190	36	Marie Llewellyn	3247	F35-39	GBR	01:18:23	07:20:02	04:36:55	13:24:46
1172	198	37	Tiffany Forster	3259	F35-39	USA	01:15:49	06:33:10	05:33:43	13:32:04
1185	201	38	Kelly Lefler	3303	F35-39	USA	01:12:16	07:10:34	04:55:56	13:34:53