Jim MacDonald -
Ironman WC St. George 2022

Quick facts

947/799/163All/Gender/AG

M40-44Age group

329Bib number

USANationality


1:13:12	6:39:59	4:40:54	12:51:17

Compare Jim MacDonald with other athletes!

329 MacDonald

126 Washburn ×

159 Nunn ×

462 Carrillo ×

579 Tocknell ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:13:12	01:13:12	01:52 min/100m	-04:01 (135.) ●	-03:08 (786.) ●	-03:42 (935.) ●
Transition		01:22:55	00:09:43	-	+01:16 (236.) ●	+00:50 (1194.) ●	+00:57 (1517.) ●
Bike	14.8 km	01:50:52	00:27:57	31.77 km/h	+01:06 (228.) ●	+00:45 (1124.) ●	+00:12 (1246.) ●
Bike	40.5 km	02:44:26	00:53:34	28.79 km/h	+00:31 (198.) ●	+01:03 (1092.) ●	+00:15 (1252.) ●
Bike	62.6 km	03:25:07	00:40:41	32.59 km/h	+01:02 (216.) ●	+00:03 (992.) ●	-01:04 (1080.) ●
Bike	83.1 km	04:11:54	00:46:47	26.29 km/h	+01:25 (213.) ●	+00:15 (1004.) ●	-00:50 (1109.) ●
Bike	102.1 km	04:38:12	00:26:18	43.35 km/h	+02:25 (238.) ●	+02:22 (1340.) ●	+01:54 (1610.) ●
Bike	115.2 km	05:31:20	00:53:08	14.79 km/h	+00:01 (186.) ●	-00:14 (966.) ●	-00:54 (1126.) ●
Bike	125.6 km	05:56:49	00:25:29	24.49 km/h	-00:02 (180.) ●	+00:02 (961.) ●	-00:15 (1132.) ●
Bike	140.2 km	06:32:36	00:35:47	24.48 km/h	-00:01 (180.) ●	+00:11 (962.) ●	-00:11 (1133.) ●
Bike	152.5 km	06:51:39	00:19:03	38.74 km/h	+00:41 (227.) ●	+00:36 (1207.) ●	+00:17 (1411.) ●
Bike	159.9 km	07:10:54	00:19:15	23.06 km/h	+00:50 (212.) ●	+00:35 (1133.) ●	+00:19 (1349.) ●
Bike	166.3 km	07:38:01	00:27:07	14.16 km/h	-01:27 (179.) ●	-01:12 (916.) ●	-01:26 (1084.) ●
Bike	179.5 km	07:59:27	00:21:26	36.95 km/h	+00:50 (225.) ●	+00:49 (1169.) ●	+00:32 (1394.) ●
Bike	181.3 km	08:01:45	00:02:18	46.96 km/h	+00:08 (244.) ●	+00:08 (1265.) ●	+00:06 (1507.) ●
Bike	181.8 km	08:02:54	00:01:09	26.09 km/h	+00:10 (295.) ●	+00:09 (1551.) ●	+00:08 (1886.) ●
Bike	181.8 km	08:02:54	06:39:59	27.27 km/h	+07:39 (198.) ●	+05:32 (1017.) ●	-00:57 (1163.) ●
Transition		08:10:23	00:07:29	-	+00:01 (195.) ●	-00:34 (1013.) ●	-00:18 (1311.) ●
Run	0.5 km	08:13:20	00:02:57	05:54 min/km	-00:40 (78.) ●	-00:41 (381.) ●	-00:43 (435.) ●
Run	2 km	08:20:52	00:07:32	05:01 min/km	-01:51 (66.) ●	-01:57 (353.) ●	-02:00 (408.) ●
Run	2.7 km	08:24:08	00:03:16	04:39 min/km	-01:02 (26.) ●	-01:06 (143.) ●	-01:08 (166.) ●
Run	4.3 km	08:33:09	00:09:01	05:38 min/km	-02:25 (62.) ●	-02:38 (316.) ●	-02:41 (360.) ●
Run	5.8 km	08:40:17	00:07:08	04:45 min/km	-01:47 (67.) ●	-01:54 (356.) ●	-01:56 (418.) ●
Run	7.1 km	08:45:01	00:04:44	03:38 min/km	-01:03 (57.) ●	-01:06 (292.) ●	-01:07 (336.) ●
Run	9.4 km	08:57:04	00:12:03	05:14 min/km	-03:05 (70.) ●	-03:11 (372.) ●	-03:13 (435.) ●
Run	11.7 km	09:09:49	00:12:45	05:32 min/km	-02:56 (94.) ●	-03:07 (478.) ●	-03:08 (557.) ●
Run	13.3 km	09:17:59	00:08:10	05:06 min/km	-02:51 (47.) ●	-02:47 (273.) ●	-02:46 (315.) ●
Run	14.2 km	09:23:22	00:05:23	05:58 min/km	-01:59 (38.) ●	-02:04 (205.) ●	-02:03 (236.) ●
Run	15.7 km	09:31:15	00:07:53	05:15 min/km	-03:04 (43.) ●	-03:06 (262.) ●	-03:06 (304.) ●
Run	17.2 km	09:42:49	00:11:34	07:42 min/km	+00:10 (197.) ●	+00:06 (1018.) ●	+00:08 (1273.) ●
Run	17.8 km	09:46:13	00:03:24	05:39 min/km	-01:03 (42.) ●	-01:02 (245.) ●	-01:02 (287.) ●
Run	19.3 km	09:55:12	00:08:59	05:59 min/km	-00:29 (172.) ●	-00:35 (855.) ●	-00:34 (1066.) ●
Run	20.4 km	10:02:41	00:07:29	06:48 min/km	-00:37 (154.) ●	-00:41 (788.) ●	-00:40 (985.) ●
Run	21.1 km	10:07:55	00:05:14	07:28 min/km	-00:20 (174.) ●	-00:19 (857.) ●	-00:17 (1076.) ●
Run	21.6 km	10:10:42	00:02:47	05:34 min/km	-00:49 (56.) ●	-00:53 (311.) ●	-00:52 (376.) ●
Run	23.1 km	10:20:36	00:09:54	06:36 min/km	-01:25 (121.) ●	-01:32 (599.) ●	-01:29 (754.) ●
Run	23.7 km	10:24:57	00:04:21	07:15 min/km	-00:55 (101.) ●	-00:59 (498.) ●	-00:57 (611.) ●
Run	25.3 km	10:36:47	00:11:50	07:23 min/km	-01:58 (110.) ●	-02:02 (531.) ●	-01:58 (670.) ●
Run	26.9 km	10:48:49	00:12:02	07:31 min/km	+01:20 (241.) ●	+01:10 (1259.) ●	+01:14 (1594.) ●
Run	28.2 km	10:55:03	00:06:14	04:47 min/km	-00:41 (147.) ●	-00:48 (744.) ●	-00:46 (928.) ●
Run	30.5 km	11:16:06	00:21:03	09:09 min/km	+03:00 (260.) ●	+02:43 (1331.) ●	+02:50 (1678.) ●
Run	32.7 km	11:37:08	00:21:02	09:33 min/km	+02:03 (225.) ●	+02:07 (1180.) ●	+02:12 (1491.) ●
Run	33.9 km	11:52:38	00:15:30	12:55 min/km	+02:40 (279.) ●	+02:38 (1450.) ●	+02:42 (1827.) ●
Run	35.2 km	12:03:02	00:10:24	07:59 min/km	+01:38 (262.) ●	+01:39 (1376.) ●	+01:42 (1737.) ●
Run	36.7 km	12:16:44	00:13:42	09:08 min/km	+01:08 (217.) ●	+01:08 (1145.) ●	+01:13 (1445.) ●
Run	38.2 km	12:28:25	00:11:41	07:47 min/km	-01:11 (128.) ●	-01:18 (709.) ●	-01:12 (898.) ●
Run	38.8 km	12:32:14	00:03:49	06:21 min/km	-01:06 (62.) ●	-01:03 (365.) ●	-00:59 (464.) ●
Run	40.4 km	12:40:34	00:08:20	05:12 min/km	-02:21 (96.) ●	-02:26 (519.) ●	-02:22 (647.) ●
Run	41.5 km	12:46:48	00:06:14	05:39 min/km	-01:42 (82.) ●	-01:41 (447.) ●	-01:37 (555.) ●
Run	42.3 km	12:51:17	00:04:29	05:36 min/km	-01:01 (97.) ●	-01:02 (521.) ●	-01:00 (643.) ●
Run	42.3 km	12:51:17	04:40:54	06:38 min/km	-26:22 (134.) ●	-28:27 (664.) ●	-27:35 (833.) ●
Total	228 km	12:51:17	12:51:17	17.74 km/h	-21:27 (163.) ●	-25:47 (799.) ●	-31:35 (947.) ●

Ovr	Gen	Div	Name	#	AG
913	769	158	Jon Nicanor	481	M40-44	USA	01:10:46	06:21:53	04:59:32	12:45:22
920	774	159	David Hatt	556	M40-44	USA	01:21:08	06:14:25	04:56:18	12:46:06
921	775	160	Tom Walters	566	M40-44	USA	01:32:25	06:24:13	04:35:22	12:46:35
943	795	161	Logan Washburn	126	M40-44	USA	01:08:16	06:00:47	05:28:53	12:50:45
944	796	162	Anthony Nunn	159	M40-44	USA	01:17:24	06:22:29	04:58:14	12:50:48
947	799	163	Jim MacDonald	329	M40-44	USA	01:13:12	06:39:59	04:40:54	12:51:17
948	800	164	Antonio Carrillo	462	M40-44	COL	01:13:24	06:25:49	04:50:48	12:51:20
953	804	165	Paul Tocknell	579	M40-44	USA	01:18:30	06:08:20	05:10:17	12:52:30
963	810	166	Nicolas Finck	417	M40-44	FRA	01:13:43	06:02:11	05:26:16	12:54:23
965	812	167	Greg Hopson	387	M40-44	CAN	01:12:53	06:19:40	05:10:11	12:54:31