Sineah McGrady -
Ironman WC St. George 2022

Quick facts

1934/383/44All/Gender/AG

F30-34Age group

3323Bib number

USANationality


1:31:39	8:06:27	5:41:29	15:44:02

Compare Sineah McGrady with other athletes!

3323 McGrady

3348 Corso ×

3334 Zarins ×

3359 Gibson ×

3352 Anderson ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:31:39	01:31:39	02:21 min/100m	+17:15 (49.) ●	+12:29 (389.) ●	+14:45 (2020.) ●
Transition		01:43:41	00:12:02	-	+04:22 (47.) ●	+03:45 (392.) ●	+03:16 (1926.) ●
Bike	14.8 km	02:15:41	00:32:00	27.75 km/h	+03:12 (46.) ●	+01:59 (363.) ●	+04:15 (2108.) ●
Bike	40.5 km	03:15:28	00:59:47	25.79 km/h	+05:54 (43.) ●	+03:14 (340.) ●	+06:28 (1959.) ●
Bike	62.6 km	04:07:22	00:51:54	25.55 km/h	+07:57 (44.) ●	+05:39 (379.) ●	+10:09 (2128.) ●
Bike	83.1 km	05:02:03	00:54:41	22.49 km/h	+04:49 (41.) ●	+02:42 (308.) ●	+07:04 (1866.) ●
Bike	102.1 km	05:27:47	00:25:44	44.3 km/h	+00:40 (32.) ●	-00:31 (253.) ●	+01:20 (1524.) ●
Bike	115.2 km	06:38:36	01:10:49	11.1 km/h	+16:00 (48.) ●	+14:06 (428.) ●	+16:47 (2200.) ●
Bike	125.6 km	07:07:59	00:29:23	21.24 km/h	+03:46 (44.) ●	+02:27 (372.) ●	+03:39 (1938.) ●
Bike	140.2 km	07:49:15	00:41:16	21.23 km/h	+05:18 (44.) ●	+03:50 (372.) ●	+05:18 (1939.) ●
Bike	152.5 km	08:19:50	00:30:35	24.13 km/h	+11:27 (50.) ●	+10:33 (449.) ●	+11:49 (2264.) ●
Bike	159.9 km	08:44:01	00:24:11	18.36 km/h	+04:58 (46.) ●	+04:14 (414.) ●	+05:15 (2134.) ●
Bike	166.3 km	09:22:08	00:38:07	10.07 km/h	+09:57 (48.) ●	+08:38 (424.) ●	+09:34 (2110.) ●
Bike	179.5 km	09:46:30	00:24:22	32.5 km/h	+03:06 (43.) ●	+02:19 (389.) ●	+03:28 (2008.) ●
Bike	181.3 km	09:48:54	00:02:24	45 km/h	+00:11 (40.) ●	+00:04 (328.) ●	+00:12 (1852.) ●
Bike	181.8 km	09:50:08	00:01:14	24.32 km/h	+00:11 (45.) ●	+00:09 (401.) ●	+00:13 (2112.) ●
Bike	181.8 km	09:50:08	08:06:27	22.42 km/h	+01:17:26 (45.) ●	+59:23 (398.) ●	+01:25:31 (2119.) ●
Transition		10:02:33	00:12:25	-	+06:43 (50.) ●	+05:42 (425.) ●	+04:38 (2049.) ●
Run	0.5 km	10:05:44	00:03:11	06:22 min/km	-00:14 (20.) ●	-00:35 (103.) ●	-00:29 (788.) ●
Run	2 km	10:14:34	00:08:50	05:53 min/km	-00:21 (29.) ●	-00:54 (163.) ●	-00:42 (998.) ●
Run	2.7 km	10:18:40	00:04:06	05:51 min/km	-00:10 (25.) ●	-00:25 (154.) ●	-00:18 (1041.) ●
Run	4.3 km	10:29:34	00:10:54	06:48 min/km	-00:22 (27.) ●	-00:59 (157.) ●	-00:48 (998.) ●
Run	5.8 km	10:38:26	00:08:52	05:54 min/km	-00:07 (29.) ●	-00:21 (213.) ●	-00:12 (1233.) ●
Run	7.1 km	10:43:59	00:05:33	04:16 min/km	-00:05 (28.) ●	-00:24 (166.) ●	-00:18 (1071.) ●
Run	9.4 km	10:59:00	00:15:01	06:31 min/km	+00:30 (31.) ●	-00:22 (216.) ●	-00:15 (1230.) ●
Run	11.7 km	11:15:06	00:16:06	07:00 min/km	+01:13 (33.) ●	+00:11 (251.) ●	+00:13 (1333.) ●
Run	13.3 km	11:25:57	00:10:51	06:46 min/km	+00:28 (31.) ●	-00:02 (235.) ●	-00:05 (1232.) ●
Run	14.2 km	11:32:43	00:06:46	07:31 min/km	-00:01 (29.) ●	-00:38 (169.) ●	-00:40 (994.) ●
Run	15.7 km	11:44:35	00:11:52	07:54 min/km	+01:21 (39.) ●	+00:56 (308.) ●	+00:53 (1455.) ●
Run	17.2 km	11:56:26	00:11:51	07:54 min/km	+01:16 (37.) ●	+00:34 (274.) ●	+00:25 (1362.) ●
Run	17.8 km	12:00:58	00:04:32	07:33 min/km	+00:20 (34.) ●	+00:06 (271.) ●	+00:06 (1407.) ●
Run	19.3 km	12:12:01	00:11:03	07:22 min/km	+02:09 (41.) ●	+01:37 (369.) ●	+01:30 (1761.) ●
Run	20.4 km	12:21:16	00:09:15	08:24 min/km	+01:17 (37.) ●	+01:12 (342.) ●	+01:06 (1654.) ●
Run	21.1 km	12:27:32	00:06:16	08:57 min/km	+01:08 (37.) ●	+00:49 (345.) ●	+00:45 (1634.) ●
Run	21.6 km	12:30:54	00:03:22	06:44 min/km	-00:01 (28.) ●	-00:14 (182.) ●	-00:17 (940.) ●
Run	23.1 km	12:45:29	00:14:35	09:43 min/km	+03:47 (44.) ●	+03:23 (411.) ●	+03:12 (1993.) ●
Run	23.7 km	12:50:51	00:05:22	08:56 min/km	+00:30 (37.) ●	+00:11 (265.) ●	+00:04 (1258.) ●
Run	25.3 km	13:08:35	00:17:44	11:04 min/km	+05:13 (48.) ●	+04:16 (424.) ●	+03:56 (2073.) ●
Run	26.9 km	13:20:13	00:11:38	07:16 min/km	+01:45 (38.) ●	+01:08 (311.) ●	+00:50 (1492.) ●
Run	28.2 km	13:26:48	00:06:35	05:03 min/km	+00:13 (33.) ●	-00:14 (234.) ●	-00:25 (1158.) ●
Run	30.5 km	13:48:21	00:21:33	09:22 min/km	+05:03 (45.) ●	+03:46 (363.) ●	+03:20 (1752.) ●
Run	32.7 km	14:08:05	00:19:44	08:58 min/km	+02:35 (35.) ●	+01:13 (273.) ●	+00:54 (1293.) ●
Run	33.9 km	14:21:54	00:13:49	11:30 min/km	+02:11 (36.) ●	+01:19 (303.) ●	+01:01 (1458.) ●
Run	35.2 km	14:32:56	00:11:02	08:29 min/km	+03:10 (47.) ●	+02:30 (397.) ●	+02:20 (1979.) ●
Run	36.7 km	14:48:41	00:15:45	10:30 min/km	+04:14 (46.) ●	+03:35 (402.) ●	+03:16 (1972.) ●
Run	38.2 km	15:04:26	00:15:45	10:30 min/km	+03:57 (44.) ●	+03:13 (381.) ●	+02:52 (1853.) ●
Run	38.8 km	15:10:50	00:06:24	10:40 min/km	+01:57 (47.) ●	+01:50 (423.) ●	+01:36 (2006.) ●
Run	40.4 km	15:25:20	00:14:30	09:03 min/km	+04:40 (46.) ●	+04:03 (407.) ●	+03:48 (1942.) ●
Run	41.5 km	15:36:19	00:10:59	09:59 min/km	+03:42 (46.) ●	+03:22 (418.) ●	+03:08 (2032.) ●
Run	42.3 km	15:44:02	00:07:43	09:38 min/km	+02:37 (46.) ●	+02:20 (423.) ●	+02:14 (2082.) ●
Run	42.3 km	15:44:02	05:41:29	08:04 min/km	+53:55 (38.) ●	+36:26 (313.) ●	+33:00 (1519.) ●
Total	228 km	15:44:02	15:44:02	14.49 km/h	+02:39:41 (44.) ●	+01:57:45 (383.) ●	+02:21:10 (1934.) ●

Ovr	Gen	Div	Name	#	AG
1578	294	39	Madeline Green	3351	F30-34	USA	01:17:25	07:16:58	05:50:28	14:39:34
1615	303	40	Jessica Demolder	3360	F30-34	FRA	01:39:01	07:26:47	05:24:10	14:45:21
1749	334	41	Megan Lopez	3339	F30-34	USA	01:27:17	08:14:41	05:16:34	15:10:05
1778	341	42	Candace Corso	3348	F30-34	USA	01:06:59	07:33:09	06:14:38	15:15:55
1790	343	43	Liz Zarins	3334	F30-34	USA	01:15:46	07:35:01	06:05:19	15:17:52
1934	383	44	Sineah McGrady	3323	F30-34	USA	01:31:39	08:06:27	05:41:29	15:44:02
1975	395	45	Andrea Gibson	3359	F30-34	USA	01:11:12	08:05:36	06:24:28	15:50:16
2040	408	46	Ashley Anderson	3352	F30-34	USA	01:06:53	07:55:20	06:45:30	16:05:03
2059	413	47	Morgan Lypka	3337	F30-34	CAN	01:30:18	08:40:56	05:26:04	16:08:52
2115	426	48	Mary Cusentino	3372	F30-34	USA	01:29:54	08:26:23	05:56:23	16:19:52