Liz Zarins -
Ironman WC St. George 2022

Quick facts

1790/343/43All/Gender/AG

F30-34Age group

3334Bib number

USANationality


1:15:46	7:35:01	6:05:19	15:17:52

Compare Liz Zarins with other athletes!

3334 Zarins

3339 Lopez ×

3348 Corso ×

3323 McGrady ×

3359 Gibson ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:15:46	01:15:46	01:56 min/100m	+01:22 (30.) ●	-03:24 (182.) ●	-01:08 (1134.) ●
Transition		01:28:28	00:12:42	-	+05:02 (48.) ●	+04:25 (409.) ●	+03:56 (2004.) ●
Bike	14.8 km	01:59:56	00:31:28	28.22 km/h	+02:40 (42.) ●	+01:27 (333.) ●	+03:43 (2037.) ●
Bike	40.5 km	02:58:54	00:58:58	26.15 km/h	+05:05 (39.) ●	+02:25 (317.) ●	+05:39 (1885.) ●
Bike	62.6 km	03:48:47	00:49:53	26.58 km/h	+05:56 (43.) ●	+03:38 (342.) ●	+08:08 (2026.) ●
Bike	83.1 km	04:44:01	00:55:14	22.27 km/h	+05:22 (42.) ●	+03:15 (326.) ●	+07:37 (1911.) ●
Bike	102.1 km	05:16:48	00:32:47	34.77 km/h	+07:43 (48.) ●	+06:32 (414.) ●	+08:23 (2169.) ●
Bike	115.2 km	06:20:56	01:04:08	12.26 km/h	+09:19 (42.) ●	+07:25 (376.) ●	+10:06 (1972.) ●
Bike	125.6 km	06:47:36	00:26:40	23.4 km/h	+01:03 (33.) ●	-00:16 (246.) ●	+00:56 (1430.) ●
Bike	140.2 km	07:25:01	00:37:25	23.41 km/h	+01:27 (33.) ●	-00:01 (243.) ●	+01:27 (1427.) ●
Bike	152.5 km	07:49:01	00:24:00	30.75 km/h	+04:52 (44.) ●	+03:58 (415.) ●	+05:14 (2132.) ●
Bike	159.9 km	08:08:41	00:19:40	22.58 km/h	+00:27 (34.) ●	-00:17 (241.) ●	+00:44 (1459.) ●
Bike	166.3 km	08:37:17	00:28:36	13.43 km/h	+00:26 (35.) ●	-00:53 (224.) ●	+00:03 (1332.) ●
Bike	179.5 km	08:59:41	00:22:24	35.36 km/h	+01:08 (35.) ●	+00:21 (294.) ●	+01:30 (1659.) ●
Bike	181.3 km	09:02:07	00:02:26	44.38 km/h	+00:13 (43.) ●	+00:06 (341.) ●	+00:14 (1926.) ●
Bike	181.8 km	09:03:29	00:01:22	21.95 km/h	+00:19 (48.) ●	+00:17 (434.) ●	+00:21 (2223.) ●
Bike	181.8 km	09:03:29	07:35:01	23.97 km/h	+46:00 (42.) ●	+27:57 (333.) ●	+54:05 (1869.) ●
Transition		09:12:33	00:09:04	-	+03:22 (42.) ●	+02:21 (359.) ●	+01:17 (1645.) ●
Run	0.5 km	09:16:49	00:04:16	08:32 min/km	+00:51 (47.) ●	+00:30 (356.) ●	+00:36 (1835.) ●
Run	2 km	09:26:53	00:10:04	06:42 min/km	+00:53 (40.) ●	+00:20 (293.) ●	+00:32 (1520.) ●
Run	2.7 km	09:31:47	00:04:54	06:59 min/km	+00:38 (43.) ●	+00:23 (330.) ●	+00:30 (1705.) ●
Run	4.3 km	09:45:52	00:14:05	08:48 min/km	+02:49 (46.) ●	+02:12 (376.) ●	+02:23 (1873.) ●
Run	5.8 km	09:55:47	00:09:55	06:36 min/km	+00:56 (36.) ●	+00:42 (307.) ●	+00:51 (1593.) ●
Run	7.1 km	10:02:03	00:06:16	04:49 min/km	+00:38 (39.) ●	+00:19 (303.) ●	+00:25 (1591.) ●
Run	9.4 km	10:18:48	00:16:45	07:16 min/km	+02:14 (39.) ●	+01:22 (306.) ●	+01:29 (1581.) ●
Run	11.7 km	10:38:21	00:19:33	08:30 min/km	+04:40 (49.) ●	+03:38 (394.) ●	+03:40 (1861.) ●
Run	13.3 km	10:51:00	00:12:39	07:54 min/km	+02:16 (41.) ●	+01:46 (360.) ●	+01:43 (1720.) ●
Run	14.2 km	10:59:39	00:08:39	09:36 min/km	+01:52 (46.) ●	+01:15 (355.) ●	+01:13 (1676.) ●
Run	15.7 km	11:12:47	00:13:08	08:45 min/km	+02:37 (43.) ●	+02:12 (375.) ●	+02:09 (1784.) ●
Run	17.2 km	11:27:17	00:14:30	09:40 min/km	+03:55 (48.) ●	+03:13 (416.) ●	+03:04 (2021.) ●
Run	17.8 km	11:33:46	00:06:29	10:48 min/km	+02:17 (49.) ●	+02:03 (441.) ●	+02:03 (2162.) ●
Run	19.3 km	11:45:32	00:11:46	07:50 min/km	+02:52 (45.) ●	+02:20 (396.) ●	+02:13 (1916.) ●
Run	20.4 km	11:56:14	00:10:42	09:43 min/km	+02:44 (43.) ●	+02:39 (410.) ●	+02:33 (2036.) ●
Run	21.1 km	12:02:38	00:06:24	09:08 min/km	+01:16 (39.) ●	+00:57 (354.) ●	+00:53 (1705.) ●
Run	21.6 km	12:07:15	00:04:37	09:14 min/km	+01:14 (48.) ●	+01:01 (417.) ●	+00:58 (1979.) ●
Run	23.1 km	12:22:27	00:15:12	10:08 min/km	+04:24 (45.) ●	+04:00 (419.) ●	+03:49 (2086.) ●
Run	23.7 km	12:29:59	00:07:32	12:33 min/km	+02:40 (49.) ●	+02:21 (443.) ●	+02:14 (2205.) ●
Run	25.3 km	12:48:15	00:18:16	11:24 min/km	+05:45 (49.) ●	+04:48 (434.) ●	+04:28 (2135.) ●
Run	26.9 km	13:01:40	00:13:25	08:23 min/km	+03:32 (47.) ●	+02:55 (398.) ●	+02:37 (1901.) ●
Run	28.2 km	13:10:14	00:08:34	06:35 min/km	+02:12 (47.) ●	+01:45 (389.) ●	+01:34 (1838.) ●
Run	30.5 km	13:31:28	00:21:14	09:13 min/km	+04:44 (44.) ●	+03:27 (355.) ●	+03:01 (1709.) ●
Run	32.7 km	13:52:09	00:20:41	09:24 min/km	+03:32 (39.) ●	+02:10 (304.) ●	+01:51 (1448.) ●
Run	33.9 km	14:06:31	00:14:22	11:58 min/km	+02:44 (40.) ●	+01:52 (331.) ●	+01:34 (1592.) ●
Run	35.2 km	14:16:31	00:10:00	07:41 min/km	+02:08 (40.) ●	+01:28 (332.) ●	+01:18 (1587.) ●
Run	36.7 km	14:31:20	00:14:49	09:52 min/km	+03:18 (43.) ●	+02:39 (362.) ●	+02:20 (1775.) ●
Run	38.2 km	14:46:52	00:15:32	10:21 min/km	+03:44 (43.) ●	+03:00 (375.) ●	+02:39 (1821.) ●
Run	38.8 km	14:51:36	00:04:44	07:53 min/km	+00:17 (36.) ●	+00:10 (287.) ●	-00:04 (1313.) ●
Run	40.4 km	15:04:14	00:12:38	07:53 min/km	+02:48 (40.) ●	+02:11 (340.) ●	+01:56 (1665.) ●
Run	41.5 km	15:12:18	00:08:04	07:19 min/km	+00:47 (38.) ●	+00:27 (294.) ●	+00:13 (1449.) ●
Run	42.3 km	15:17:52	00:05:34	06:57 min/km	+00:28 (37.) ●	+00:11 (279.) ●	+00:05 (1410.) ●
Run	42.3 km	15:17:52	06:05:19	08:38 min/km	+01:17:45 (44.) ●	+01:00:16 (368.) ●	+56:50 (1780.) ●
Total	228 km	15:17:52	15:17:52	14.9 km/h	+02:13:31 (43.) ●	+01:31:35 (343.) ●	+01:55:00 (1790.) ●

Ovr	Gen	Div	Name	#	AG
1559	291	38	Katrina Allen	3370	F30-34	USA	01:15:20	07:19:29	05:48:39	14:36:45
1578	294	39	Madeline Green	3351	F30-34	USA	01:17:25	07:16:58	05:50:28	14:39:34
1615	303	40	Jessica Demolder	3360	F30-34	FRA	01:39:01	07:26:47	05:24:10	14:45:21
1749	334	41	Megan Lopez	3339	F30-34	USA	01:27:17	08:14:41	05:16:34	15:10:05
1778	341	42	Candace Corso	3348	F30-34	USA	01:06:59	07:33:09	06:14:38	15:15:55
1790	343	43	Liz Zarins	3334	F30-34	USA	01:15:46	07:35:01	06:05:19	15:17:52
1934	383	44	Sineah McGrady	3323	F30-34	USA	01:31:39	08:06:27	05:41:29	15:44:02
1975	395	45	Andrea Gibson	3359	F30-34	USA	01:11:12	08:05:36	06:24:28	15:50:16
2040	408	46	Ashley Anderson	3352	F30-34	USA	01:06:53	07:55:20	06:45:30	16:05:03
2059	413	47	Morgan Lypka	3337	F30-34	CAN	01:30:18	08:40:56	05:26:04	16:08:52