Carla Schoo-Lastra -
Ironman WC St. George 2022

Quick facts

962/153/27All/Gender/AG

F30-34Age group

3354Bib number

CHLNationality


1:21:05	6:33:52	4:46:23	12:54:14

Compare Carla Schoo-Lastra with other athletes!

3354 Schoo-Lastra

3343 Kennedy ×

3322 Sorenson ×

3315 Hamilton ×

3332 Frengs ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:21:05	01:21:05	02:04 min/100m	+06:41 (39.) ●	+01:55 (271.) ●	+04:11 (1543.) ●
Transition		01:27:49	00:06:44	-	-00:56 (23.) ●	-01:33 (143.) ●	-02:02 (669.) ●
Bike	14.8 km	01:54:56	00:27:07	32.75 km/h	-01:41 (16.) ●	-02:54 (86.) ●	-00:38 (1016.) ●
Bike	40.5 km	02:45:15	00:50:19	30.65 km/h	-03:34 (15.) ●	-06:14 (83.) ●	-03:00 (783.) ●
Bike	62.6 km	03:26:38	00:41:23	32.04 km/h	-02:34 (19.) ●	-04:52 (105.) ●	-00:22 (1176.) ●
Bike	83.1 km	04:14:30	00:47:52	25.7 km/h	-02:00 (23.) ●	-04:07 (131.) ●	+00:15 (1203.) ●
Bike	102.1 km	04:38:11	00:23:41	48.14 km/h	-01:23 (24.) ●	-02:34 (149.) ●	-00:43 (1145.) ●
Bike	115.2 km	05:29:09	00:50:58	15.42 km/h	-03:51 (18.) ●	-05:45 (115.) ●	-03:04 (917.) ●
Bike	125.6 km	05:54:00	00:24:51	25.11 km/h	-00:46 (23.) ●	-02:05 (143.) ●	-00:53 (1007.) ●
Bike	140.2 km	06:28:52	00:34:52	25.12 km/h	-01:06 (23.) ●	-02:34 (145.) ●	-01:06 (1007.) ●
Bike	152.5 km	06:45:10	00:16:18	45.28 km/h	-02:50 (8.) ●	-03:44 (58.) ●	-02:28 (528.) ●
Bike	159.9 km	07:04:05	00:18:55	23.47 km/h	-00:18 (29.) ●	-01:02 (192.) ●	-00:01 (1265.) ●
Bike	166.3 km	07:35:39	00:31:34	12.16 km/h	+03:24 (40.) ●	+02:05 (316.) ●	+03:01 (1713.) ●
Bike	179.5 km	07:58:22	00:22:43	34.86 km/h	+01:27 (40.) ●	+00:40 (317.) ●	+01:49 (1734.) ●
Bike	181.3 km	08:00:37	00:02:15	48 km/h	+00:02 (31.) ●	-00:05 (213.) ●	+00:03 (1405.) ●
Bike	181.8 km	08:01:41	00:01:04	28.13 km/h	+00:01 (32.) ●	-00:01 (241.) ●	+00:03 (1580.) ●
Bike	181.8 km	08:01:41	06:33:52	27.69 km/h	-15:09 (24.) ●	-33:12 (133.) ●	-07:04 (1092.) ●
Transition		08:07:51	00:06:10	-	+00:28 (31.) ●	-00:33 (234.) ●	-01:37 (993.) ●
Run	0.5 km	08:11:00	00:03:09	06:18 min/km	-00:16 (19.) ●	-00:37 (98.) ●	-00:31 (736.) ●
Run	2 km	08:20:30	00:09:30	06:20 min/km	+00:19 (34.) ●	-00:14 (234.) ●	-00:02 (1304.) ●
Run	2.7 km	08:24:23	00:03:53	05:32 min/km	-00:23 (20.) ●	-00:38 (103.) ●	-00:31 (797.) ●
Run	4.3 km	08:35:41	00:11:18	07:03 min/km	+00:02 (29.) ●	-00:35 (188.) ●	-00:24 (1137.) ●
Run	5.8 km	08:44:55	00:09:14	06:09 min/km	+00:15 (31.) ●	+00:01 (247.) ●	+00:10 (1370.) ●
Run	7.1 km	08:50:20	00:05:25	04:10 min/km	-00:13 (23.) ●	-00:32 (142.) ●	-00:26 (932.) ●
Run	9.4 km	09:05:26	00:15:06	06:33 min/km	+00:35 (32.) ●	-00:17 (221.) ●	-00:10 (1252.) ●
Run	11.7 km	09:19:23	00:13:57	06:03 min/km	-00:56 (26.) ●	-01:58 (127.) ●	-01:56 (832.) ●
Run	13.3 km	09:32:12	00:12:49	08:00 min/km	+02:26 (43.) ●	+01:56 (374.) ●	+01:53 (1768.) ●
Run	14.2 km	09:38:12	00:06:00	06:40 min/km	-00:47 (17.) ●	-01:24 (82.) ●	-01:26 (558.) ●
Run	15.7 km	09:48:23	00:10:11	06:47 min/km	-00:20 (29.) ●	-00:45 (186.) ●	-00:48 (1009.) ●
Run	17.2 km	09:58:36	00:10:13	06:48 min/km	-00:22 (27.) ●	-01:04 (145.) ●	-01:13 (808.) ●
Run	17.8 km	10:02:20	00:03:44	06:13 min/km	-00:28 (19.) ●	-00:42 (97.) ●	-00:42 (607.) ●
Run	19.3 km	10:10:13	00:07:53	05:15 min/km	-01:01 (19.) ●	-01:33 (106.) ●	-01:40 (599.) ●
Run	20.4 km	10:16:51	00:06:38	06:01 min/km	-01:20 (20.) ●	-01:25 (109.) ●	-01:31 (583.) ●
Run	21.1 km	10:22:21	00:05:30	07:51 min/km	+00:22 (34.) ●	+00:03 (263.) ●	-00:01 (1241.) ●
Run	21.6 km	10:26:10	00:03:49	07:38 min/km	+00:26 (34.) ●	+00:13 (273.) ●	+00:10 (1315.) ●
Run	23.1 km	10:37:54	00:11:44	07:49 min/km	+00:56 (33.) ●	+00:32 (272.) ●	+00:21 (1291.) ●
Run	23.7 km	10:41:54	00:04:00	06:40 min/km	-00:52 (13.) ●	-01:11 (60.) ●	-01:18 (379.) ●
Run	25.3 km	10:53:00	00:11:06	06:56 min/km	-01:25 (19.) ●	-02:22 (101.) ●	-02:42 (506.) ●
Run	26.9 km	11:02:39	00:09:39	06:01 min/km	-00:14 (26.) ●	-00:51 (188.) ●	-01:09 (894.) ●
Run	28.2 km	11:10:17	00:07:38	05:52 min/km	+01:16 (41.) ●	+00:49 (338.) ●	+00:38 (1593.) ●
Run	30.5 km	11:27:34	00:17:17	07:30 min/km	+00:47 (31.) ●	-00:30 (227.) ●	-00:56 (1062.) ●
Run	32.7 km	11:45:57	00:18:23	08:21 min/km	+01:14 (32.) ●	-00:08 (231.) ●	-00:27 (1093.) ●
Run	33.9 km	11:57:24	00:11:27	09:32 min/km	-00:11 (30.) ●	-01:03 (198.) ●	-01:21 (870.) ●
Run	35.2 km	12:06:11	00:08:47	06:45 min/km	+00:55 (33.) ●	+00:15 (234.) ●	+00:05 (1164.) ●
Run	36.7 km	12:20:10	00:13:59	09:19 min/km	+02:28 (37.) ●	+01:49 (320.) ●	+01:30 (1525.) ●
Run	38.2 km	12:31:09	00:10:59	07:19 min/km	-00:49 (25.) ●	-01:33 (142.) ●	-01:54 (688.) ●
Run	38.8 km	12:35:17	00:04:08	06:53 min/km	-00:19 (28.) ●	-00:26 (172.) ●	-00:40 (777.) ●
Run	40.4 km	12:43:10	00:07:53	04:55 min/km	-01:57 (15.) ●	-02:34 (91.) ●	-02:49 (469.) ●
Run	41.5 km	12:49:25	00:06:15	05:40 min/km	-01:02 (23.) ●	-01:22 (113.) ●	-01:36 (571.) ●
Run	42.3 km	12:54:14	00:04:49	06:01 min/km	-00:17 (28.) ●	-00:34 (170.) ●	-00:40 (921.) ●
Run	42.3 km	12:54:14	04:46:23	06:46 min/km	-01:11 (28.) ●	-18:40 (178.) ●	-22:06 (902.) ●
Total	228 km	12:54:14	12:54:14	17.67 km/h	-10:07 (27.) ●	-52:03 (153.) ●	-28:38 (962.) ●

Ovr	Gen	Div	Name	#	AG
794	117	22	Sarah Nail	3381	F30-34	USA	01:03:51	06:06:55	05:02:11	12:25:40
868	136	23	Fernanda Cordeiro	3349	F30-34	BRA	01:03:44	06:58:21	04:22:25	12:38:38
885	138	24	Jessica Alberico	3380	F30-34	USA	01:17:02	06:57:26	04:18:05	12:40:57
905	144	25	Vanessa Kennedy	3343	F30-34	CAN	01:14:01	06:52:15	04:28:09	12:43:57
917	146	26	Kyndal Sorenson	3322	F30-34	USA	01:23:11	06:48:17	04:20:31	12:45:56
962	153	27	Carla Schoo-Lastra	3354	F30-34	CHL	01:21:05	06:33:52	04:46:23	12:54:14
972	155	28	Nicole Hamilton	3315	F30-34	USA	01:15:40	07:08:39	04:17:25	12:55:50
1011	162	29	Chelsea Frengs	3332	F30-34	USA	01:15:22	06:32:42	05:03:50	13:00:56
1017	166	30	Alex Demien	3326	F30-34	USA	01:08:30	06:50:32	04:49:26	13:01:40
1038	169	31	Dana Eshelman	3318	F30-34	USA	01:19:48	07:26:43	04:03:45	13:05:39