Kristine Plant -
Ironman WC St. George 2022

Quick facts

1826/355/27All/Gender/AG

F55-59Age group

3429Bib number

CANNationality


1:22:20	7:29:28	6:18:19	15:24:35

Compare Kristine Plant with other athletes!

3429 Plant

3399 Heinselman-Craig ×

3420 Tucker ×

3405 Hickey ×

3419 Butcher ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:22:20	01:22:20	02:06 min/100m	-00:55 (20.) ●	+03:10 (289.) ●	+05:26 (1620.) ●
Transition		01:30:12	00:07:52	-	-01:41 (11.) ●	-00:25 (228.) ●	-00:54 (1015.) ●
Bike	14.8 km	02:00:18	00:30:06	29.5 km/h	-00:50 (13.) ●	+00:05 (249.) ●	+02:21 (1787.) ●
Bike	40.5 km	02:58:19	00:58:01	26.58 km/h	-00:57 (19.) ●	+01:28 (295.) ●	+04:42 (1807.) ●
Bike	62.6 km	03:45:30	00:47:11	28.1 km/h	-01:50 (15.) ●	+00:56 (268.) ●	+05:26 (1827.) ●
Bike	83.1 km	04:40:26	00:54:56	22.39 km/h	+00:01 (22.) ●	+02:57 (317.) ●	+07:19 (1891.) ●
Bike	102.1 km	05:05:48	00:25:22	44.94 km/h	-02:10 (9.) ●	-00:53 (231.) ●	+00:58 (1440.) ●
Bike	115.2 km	06:05:59	01:00:11	13.06 km/h	-00:38 (16.) ●	+03:28 (312.) ●	+06:09 (1715.) ●
Bike	125.6 km	06:34:56	00:28:57	21.55 km/h	+00:36 (25.) ●	+02:01 (355.) ●	+03:13 (1869.) ●
Bike	140.2 km	07:15:35	00:40:39	21.55 km/h	+00:51 (25.) ●	+03:13 (355.) ●	+04:41 (1870.) ●
Bike	152.5 km	07:35:18	00:19:43	37.43 km/h	-00:39 (14.) ●	-00:19 (240.) ●	+00:57 (1562.) ●
Bike	159.9 km	07:56:43	00:21:25	20.73 km/h	+00:02 (20.) ●	+01:28 (324.) ●	+02:29 (1807.) ●
Bike	166.3 km	08:36:07	00:39:24	9.75 km/h	+05:45 (34.) ●	+09:55 (430.) ●	+10:51 (2141.) ●
Bike	179.5 km	08:56:17	00:20:10	39.27 km/h	-02:30 (6.) ●	-01:53 (127.) ●	-00:44 (1053.) ●
Bike	181.3 km	08:58:38	00:02:21	45.96 km/h	-00:02 (20.) ●	+00:01 (288.) ●	+00:09 (1704.) ●
Bike	181.8 km	08:59:40	00:01:02	29.03 km/h	-00:03 (15.) ●	-00:03 (199.) ●	+00:01 (1409.) ●
Bike	181.8 km	08:59:40	07:29:28	24.27 km/h	-02:24 (21.) ●	+22:24 (315.) ●	+48:32 (1806.) ●
Transition		09:06:16	00:06:36	-	-00:17 (21.) ●	-00:07 (255.) ●	-01:11 (1093.) ●
Run	0.5 km	09:11:28	00:05:12	10:24 min/km	+00:57 (35.) ●	+01:26 (418.) ●	+01:32 (2126.) ●
Run	2 km	09:25:56	00:14:28	09:38 min/km	+03:19 (39.) ●	+04:44 (439.) ●	+04:56 (2213.) ●
Run	2.7 km	09:31:08	00:05:12	07:25 min/km	+00:05 (23.) ●	+00:41 (363.) ●	+00:48 (1851.) ●
Run	4.3 km	09:46:37	00:15:29	09:40 min/km	+02:11 (35.) ●	+03:36 (422.) ●	+03:47 (2074.) ●
Run	5.8 km	09:56:31	00:09:54	06:36 min/km	-00:13 (20.) ●	+00:41 (305.) ●	+00:50 (1590.) ●
Run	7.1 km	10:03:50	00:07:19	05:37 min/km	+00:49 (34.) ●	+01:22 (414.) ●	+01:28 (2039.) ●
Run	9.4 km	10:22:29	00:18:39	08:06 min/km	+01:50 (30.) ●	+03:16 (387.) ●	+03:23 (1885.) ●
Run	11.7 km	10:45:13	00:22:44	09:53 min/km	+05:00 (39.) ●	+06:49 (440.) ●	+06:51 (2164.) ●
Run	13.3 km	10:59:25	00:14:12	08:52 min/km	+02:05 (37.) ●	+03:19 (422.) ●	+03:16 (2044.) ●
Run	14.2 km	11:11:27	00:12:02	13:22 min/km	+03:46 (40.) ●	+04:38 (451.) ●	+04:36 (2269.) ●
Run	15.7 km	11:25:10	00:13:43	09:08 min/km	+01:47 (35.) ●	+02:47 (395.) ●	+02:44 (1915.) ●
Run	17.2 km	11:38:52	00:13:42	09:08 min/km	+01:15 (34.) ●	+02:25 (393.) ●	+02:16 (1888.) ●
Run	17.8 km	11:43:59	00:05:07	08:31 min/km	+00:23 (34.) ●	+00:41 (376.) ●	+00:41 (1800.) ●
Run	19.3 km	11:54:03	00:10:04	06:42 min/km	-00:09 (21.) ●	+00:38 (304.) ●	+00:31 (1474.) ●
Run	20.4 km	12:03:31	00:09:28	08:36 min/km	+00:48 (31.) ●	+01:25 (357.) ●	+01:19 (1726.) ●
Run	21.1 km	12:10:14	00:06:43	09:35 min/km	+00:49 (34.) ●	+01:16 (386.) ●	+01:12 (1834.) ●
Run	21.6 km	12:15:39	00:05:25	10:50 min/km	+01:27 (40.) ●	+01:49 (444.) ●	+01:46 (2234.) ●
Run	23.1 km	12:31:30	00:15:51	10:34 min/km	+03:26 (37.) ●	+04:39 (429.) ●	+04:28 (2160.) ●
Run	23.7 km	12:36:59	00:05:29	09:08 min/km	-00:14 (20.) ●	+00:18 (288.) ●	+00:11 (1323.) ●
Run	25.3 km	12:52:09	00:15:10	09:28 min/km	+00:09 (26.) ●	+01:42 (328.) ●	+01:22 (1536.) ●
Run	26.9 km	13:04:00	00:11:51	07:24 min/km	+00:20 (27.) ●	+01:21 (326.) ●	+01:03 (1554.) ●
Run	28.2 km	13:10:47	00:06:47	05:13 min/km	-00:35 (15.) ●	-00:02 (258.) ●	-00:13 (1262.) ●
Run	30.5 km	13:32:24	00:21:37	09:23 min/km	+02:13 (30.) ●	+03:50 (366.) ●	+03:24 (1762.) ●
Run	32.7 km	13:53:39	00:21:15	09:39 min/km	+00:41 (23.) ●	+02:44 (319.) ●	+02:25 (1531.) ●
Run	33.9 km	14:07:50	00:14:11	11:49 min/km	+00:41 (29.) ●	+01:41 (322.) ●	+01:23 (1562.) ●
Run	35.2 km	14:18:58	00:11:08	08:33 min/km	+01:54 (38.) ●	+02:36 (406.) ●	+02:26 (2011.) ●
Run	36.7 km	14:36:01	00:17:03	11:22 min/km	+04:08 (38.) ●	+04:53 (434.) ●	+04:34 (2152.) ●
Run	38.2 km	14:53:04	00:17:03	11:22 min/km	+03:32 (36.) ●	+04:31 (421.) ●	+04:10 (2062.) ●
Run	38.8 km	14:57:48	00:04:44	07:53 min/km	-00:05 (20.) ●	+00:10 (289.) ●	-00:04 (1315.) ●
Run	40.4 km	15:10:26	00:12:38	07:53 min/km	+01:14 (31.) ●	+02:11 (341.) ●	+01:56 (1666.) ●
Run	41.5 km	15:18:56	00:08:30	07:43 min/km	+00:20 (28.) ●	+00:53 (332.) ●	+00:39 (1582.) ●
Run	42.3 km	15:24:35	00:05:39	07:03 min/km	-00:09 (20.) ●	+00:16 (285.) ●	+00:10 (1438.) ●
Run	42.3 km	15:24:35	06:18:19	08:56 min/km	+43:44 (34.) ●	+01:13:16 (398.) ●	+01:09:50 (1910.) ●
Total	228 km	15:24:35	15:24:35	14.8 km/h	+38:27 (27.) ●	+01:38:18 (355.) ●	+02:01:43 (1826.) ●

Ovr	Gen	Div	Name	#	AG
1727	329	22	Susan Varga	3445	F55-59	USA	01:20:59	07:36:22	05:52:13	15:05:08
1742	332	23	Helene Fortier	3447	F55-59	CAN	01:37:39	08:08:12	05:01:29	15:08:20
1796	345	24	Ronda Sundermeier	3395	F55-59	USA	01:19:46	07:58:11	05:47:52	15:18:52
1820	352	25	Lori Heinselman-Craig	3399	F55-59	USA	01:16:52	08:13:25	05:38:28	15:22:48
1823	354	26	Lorie Tucker	3420	F55-59	USA	01:17:55	08:03:38	05:42:33	15:23:37
1826	355	27	Kristine Plant	3429	F55-59	CAN	01:22:20	07:29:28	06:18:19	15:24:35
1839	359	28	Donna Hickey	3405	F55-59	USA	01:14:25	07:32:03	06:21:28	15:27:47
1844	360	29	Marianne Butcher	3419	F55-59	CAN	01:20:55	07:18:00	06:33:19	15:29:11
1869	369	30	Marie Staunton	3411	F55-59	IRL	01:34:58	08:03:07	05:39:27	15:33:08
1892	374	31	Ann Lee	3390	F55-59	USA	01:53:08	07:51:01	05:37:21	15:36:54