Cynthia Bastian -
Ironman WC St. George 2022

  Quick facts

2171/433/37All/Gender/AG

F55-59Age group

3446Bib number

USANationality

1:29:198:45:025:56:51 16:30:39

  Compare Cynthia Bastian with other athletes!

3446 Bastian
3458 Tarabein × 
3426 Lesaffer × 
3398 McClenahan × 
3416 Slomer × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim3.9 km 01:29:19 01:29:1902:17 min/100m+06:04 (33.) +10:09 (370.) +12:25 (1956.)
Transition 01:40:41 00:11:22 - +01:49 (33.) +03:05 (378.) +02:36 (1826.)
Bike14.8 km 02:13:32 00:32:5127.03 km/h+01:55 (35.) +02:50 (393.) +05:06 (2178.)
Bike40.5 km 03:22:12 01:08:4022.46 km/h+09:42 (40.) +12:07 (446.) +15:21 (2266.)
Bike62.6 km 04:22:05 00:59:5322.14 km/h+10:52 (40.) +13:38 (449.) +18:08 (2273.)
Bike83.1 km 05:30:02 01:07:5718.1 km/h+13:02 (40.) +15:58 (449.) +20:20 (2267.)
Bike102.1 km 05:59:55 00:29:5338.15 km/h+02:21 (33.) +03:38 (378.) +05:29 (2014.)
Bike115.2 km 07:11:31 01:11:3610.98 km/h+10:47 (39.) +14:53 (433.) +17:34 (2217.)
Bike125.6 km 07:45:31 00:34:0018.35 km/h+05:39 (40.) +07:04 (447.) +08:16 (2249.)
Bike140.2 km 08:33:16 00:47:4518.35 km/h+07:57 (40.) +10:19 (447.) +11:47 (2250.)
Bike152.5 km 08:54:16 00:21:0035.14 km/h+00:38 (26.) +00:58 (328.) +02:14 (1818.)
Bike159.9 km 09:20:19 00:26:0317.04 km/h+04:40 (38.) +06:06 (442.) +07:07 (2218.)
Bike166.3 km 09:59:57 00:39:389.69 km/h+05:59 (35.) +10:09 (432.) +11:05 (2146.)
Bike179.5 km 10:22:41 00:22:4434.84 km/h+00:04 (23.) +00:41 (319.) +01:50 (1739.)
Bike181.3 km 10:24:49 00:02:0850.63 km/h-00:15 (8.) -00:12 (141.) -00:04 (1006.)
Bike181.8 km 10:25:43 00:00:5433.33 km/h-00:11 (3.) -00:11 (55.) -00:07 (512.)
Bike181.8 km 10:25:43 08:45:0220.78 km/h+01:13:10 (40.) +01:37:58 (447.) +02:04:06 (2264.)
Transition 10:33:48 00:08:05 - +01:12 (28.) +01:22 (325.) +00:18 (1444.)
Run0.5 km 10:38:17 00:04:2908:58 min/km+00:14 (28.) +00:43 (378.) +00:49 (1929.)
Run2 km 10:49:49 00:11:3207:41 min/km+00:23 (22.) +01:48 (371.) +02:00 (1885.)
Run2.7 km 10:55:38 00:05:4908:18 min/km+00:42 (33.) +01:18 (418.) +01:25 (2062.)
Run4.3 km 11:10:49 00:15:1109:29 min/km+01:53 (34.) +03:18 (413.) +03:29 (2035.)
Run5.8 km 11:22:16 00:11:2707:38 min/km+01:20 (34.) +02:14 (396.) +02:23 (1969.)
Run7.1 km 11:30:08 00:07:5206:03 min/km+01:22 (38.) +01:55 (435.) +02:01 (2142.)
Run9.4 km 11:50:15 00:20:0708:44 min/km+03:18 (37.) +04:44 (421.) +04:51 (2033.)
Run11.7 km 12:10:22 00:20:0708:44 min/km+02:23 (33.) +04:12 (406.) +04:14 (1928.)
Run13.3 km 12:23:05 00:12:4307:56 min/km+00:36 (28.) +01:50 (364.) +01:47 (1737.)
Run14.2 km 12:32:31 00:09:2610:28 min/km+01:10 (34.) +02:02 (412.) +02:00 (1929.)
Run15.7 km 12:45:15 00:12:4408:29 min/km+00:48 (30.) +01:48 (361.) +01:45 (1685.)
Run17.2 km 12:58:28 00:13:1308:48 min/km+00:46 (31.) +01:56 (370.) +01:47 (1773.)
Run17.8 km 13:03:35 00:05:0708:31 min/km+00:23 (35.) +00:41 (377.) +00:41 (1801.)
Run19.3 km 13:14:56 00:11:2107:34 min/km+01:08 (33.) +01:55 (384.) +01:48 (1835.)
Run20.4 km 13:24:24 00:09:2808:36 min/km+00:48 (32.) +01:25 (358.) +01:19 (1727.)
Run21.1 km 13:30:18 00:05:5408:25 min/km±00:00 (23.) +00:27 (312.) +00:23 (1461.)
Run21.6 km 13:34:42 00:04:2408:48 min/km+00:26 (33.) +00:48 (382.) +00:45 (1811.)
Run23.1 km 13:47:59 00:13:1708:51 min/km+00:52 (30.) +02:05 (363.) +01:54 (1716.)
Run23.7 km 13:54:17 00:06:1810:30 min/km+00:35 (31.) +01:07 (373.) +01:00 (1749.)
Run25.3 km 14:08:55 00:14:3809:08 min/km-00:23 (19.) +01:10 (294.) +00:50 (1374.)
Run26.9 km 14:19:53 00:10:5806:51 min/km-00:33 (18.) +00:28 (280.) +00:10 (1329.)
Run28.2 km 14:27:32 00:07:3905:53 min/km+00:17 (29.) +00:50 (342.) +00:39 (1597.)
Run30.5 km 14:47:39 00:20:0708:44 min/km+00:43 (25.) +02:20 (317.) +01:54 (1547.)
Run32.7 km 15:09:11 00:21:3209:47 min/km+00:58 (25.) +03:01 (331.) +02:42 (1583.)
Run33.9 km 15:22:45 00:13:3411:18 min/km+00:04 (22.) +01:04 (286.) +00:46 (1391.)
Run35.2 km 15:32:21 00:09:3607:23 min/km+00:22 (23.) +01:04 (298.) +00:54 (1414.)
Run36.7 km 15:45:47 00:13:2608:57 min/km+00:31 (25.) +01:16 (293.) +00:57 (1373.)
Run38.2 km 15:59:07 00:13:2008:53 min/km-00:11 (24.) +00:48 (278.) +00:27 (1366.)
Run38.8 km 16:03:37 00:04:3007:30 min/km-00:19 (15.) -00:04 (245.) -00:18 (1115.)
Run40.4 km 16:15:37 00:12:0007:29 min/km+00:36 (28.) +01:33 (319.) +01:18 (1564.)
Run41.5 km 16:24:22 00:08:4507:57 min/km+00:35 (30.) +01:08 (349.) +00:54 (1655.)
Run42.3 km 16:30:39 00:06:1707:51 min/km+00:29 (31.) +00:54 (353.) +00:48 (1701.)
Run42.3 km 16:30:39 05:56:5108:26 min/km+22:16 (30.) +51:48 (356.) +48:22 (1698.)
Total 228 km 16:30:39 16:30:3913.81 km/h+01:44:31 (37.) +02:44:22 (433.) +03:07:47 (2171.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance