Heather Kohring -
Ironman WC St. George 2022

Quick facts

2089/421/64All/Gender/AG

F50-54Age group

3492Bib number

USANationality


1:27:19	7:29:45	6:58:41	16:14:01

Compare Heather Kohring with other athletes!

3492 Kohring

3469 Welder ×

3547 Mihalovic-Bayer ×

3559 Sterbakov ×

3467 Dilaura ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:27:19	01:27:19	02:14 min/100m	+04:22 (54.) ●	+08:09 (354.) ●	+10:25 (1877.) ●
Transition		01:38:11	00:10:52	-	+02:13 (60.) ●	+02:35 (364.) ●	+02:06 (1745.) ●
Bike	14.8 km	02:08:12	00:30:01	29.58 km/h	-00:27 (33.) ●	±00:00 (234.) ●	+02:16 (1752.) ●
Bike	40.5 km	03:04:25	00:56:13	27.43 km/h	-00:51 (32.) ●	-00:20 (238.) ●	+02:54 (1600.) ●
Bike	62.6 km	03:55:03	00:50:38	26.19 km/h	+03:07 (54.) ●	+04:23 (357.) ●	+08:53 (2070.) ●
Bike	83.1 km	04:48:32	00:53:29	23 km/h	-00:02 (37.) ●	+01:30 (266.) ●	+05:52 (1742.) ●
Bike	102.1 km	05:14:52	00:26:20	43.29 km/h	-00:20 (36.) ●	+00:05 (274.) ●	+01:56 (1621.) ●
Bike	115.2 km	06:12:57	00:58:05	13.53 km/h	-00:49 (39.) ●	+01:22 (271.) ●	+04:03 (1572.) ●
Bike	125.6 km	06:41:35	00:28:38	21.79 km/h	+01:18 (51.) ●	+01:42 (342.) ●	+02:54 (1817.) ●
Bike	140.2 km	07:21:47	00:40:12	21.79 km/h	+01:50 (51.) ●	+02:46 (342.) ●	+04:14 (1817.) ●
Bike	152.5 km	07:43:07	00:21:20	34.59 km/h	+01:07 (56.) ●	+01:18 (345.) ●	+02:34 (1866.) ●
Bike	159.9 km	08:05:36	00:22:29	19.75 km/h	+01:58 (55.) ●	+02:32 (369.) ●	+03:33 (1981.) ●
Bike	166.3 km	08:43:04	00:37:28	10.25 km/h	+06:53 (66.) ●	+07:59 (416.) ●	+08:55 (2090.) ●
Bike	179.5 km	09:04:32	00:21:28	36.89 km/h	-00:42 (35.) ●	-00:35 (228.) ●	+00:34 (1410.) ●
Bike	181.3 km	09:06:46	00:02:14	48.36 km/h	-00:04 (26.) ●	-00:06 (201.) ●	+00:02 (1348.) ●
Bike	181.8 km	09:07:56	00:01:10	25.71 km/h	+00:05 (58.) ●	+00:05 (369.) ●	+00:09 (1986.) ●
Bike	181.8 km	09:07:56	07:29:45	24.25 km/h	+13:03 (46.) ●	+22:41 (316.) ●	+48:49 (1810.) ●
Transition		09:15:20	00:07:24	-	-01:00 (42.) ●	+00:41 (296.) ●	-00:23 (1297.) ●
Run	0.5 km	09:19:49	00:04:29	08:58 min/km	+00:28 (56.) ●	+00:43 (379.) ●	+00:49 (1930.) ●
Run	2 km	09:31:24	00:11:35	07:43 min/km	+01:19 (57.) ●	+01:51 (374.) ●	+02:03 (1893.) ●
Run	2.7 km	09:37:09	00:05:45	08:12 min/km	+01:01 (63.) ●	+01:14 (413.) ●	+01:21 (2041.) ●
Run	4.3 km	09:52:04	00:14:55	09:19 min/km	+02:20 (63.) ●	+03:02 (404.) ●	+03:13 (1995.) ●
Run	5.8 km	10:03:49	00:11:45	07:50 min/km	+01:49 (60.) ●	+02:32 (408.) ●	+02:41 (2029.) ●
Run	7.1 km	10:11:37	00:07:48	06:00 min/km	+01:33 (67.) ●	+01:51 (433.) ●	+01:57 (2130.) ●
Run	9.4 km	10:31:44	00:20:07	08:44 min/km	+03:47 (67.) ●	+04:44 (422.) ●	+04:51 (2034.) ●
Run	11.7 km	10:52:58	00:21:14	09:13 min/km	+04:19 (64.) ●	+05:19 (425.) ●	+05:21 (2039.) ●
Run	13.3 km	11:08:39	00:15:41	09:48 min/km	+04:05 (69.) ●	+04:48 (442.) ●	+04:45 (2180.) ●
Run	14.2 km	11:18:16	00:09:37	10:41 min/km	+01:41 (68.) ●	+02:13 (423.) ●	+02:11 (1990.) ●
Run	15.7 km	11:31:45	00:13:29	08:59 min/km	+01:37 (57.) ●	+02:33 (391.) ●	+02:30 (1869.) ●
Run	17.2 km	11:46:49	00:15:04	10:02 min/km	+03:02 (68.) ●	+03:47 (434.) ●	+03:38 (2098.) ●
Run	17.8 km	11:52:37	00:05:48	09:39 min/km	+01:06 (66.) ●	+01:22 (420.) ●	+01:22 (2039.) ●
Run	19.3 km	12:04:46	00:12:09	08:06 min/km	+02:14 (63.) ●	+02:43 (408.) ●	+02:36 (1984.) ●
Run	20.4 km	12:14:32	00:09:46	08:52 min/km	+01:20 (60.) ●	+01:43 (374.) ●	+01:37 (1816.) ●
Run	21.1 km	12:21:37	00:07:05	10:07 min/km	+01:21 (62.) ●	+01:38 (405.) ●	+01:34 (1971.) ●
Run	21.6 km	12:26:16	00:04:39	09:18 min/km	+00:51 (66.) ●	+01:03 (421.) ●	+01:00 (2002.) ●
Run	23.1 km	12:42:00	00:15:44	10:29 min/km	+04:03 (70.) ●	+04:32 (428.) ●	+04:21 (2146.) ●
Run	23.7 km	12:48:35	00:06:35	10:58 min/km	+01:10 (63.) ●	+01:24 (406.) ●	+01:17 (1903.) ●
Run	25.3 km	13:08:03	00:19:28	12:09 min/km	+05:23 (71.) ●	+06:00 (445.) ●	+05:40 (2211.) ●
Run	26.9 km	13:26:40	00:18:37	11:38 min/km	+07:30 (72.) ●	+08:07 (450.) ●	+07:49 (2256.) ●
Run	28.2 km	13:37:00	00:10:20	07:56 min/km	+03:04 (69.) ●	+03:31 (439.) ●	+03:20 (2151.) ●
Run	30.5 km	14:01:37	00:24:37	10:42 min/km	+05:49 (69.) ●	+06:50 (429.) ●	+06:24 (2103.) ●
Run	32.7 km	14:25:40	00:24:03	10:55 min/km	+04:30 (64.) ●	+05:32 (405.) ●	+05:13 (1990.) ●
Run	33.9 km	14:43:02	00:17:22	14:28 min/km	+04:09 (69.) ●	+04:52 (427.) ●	+04:34 (2122.) ●
Run	35.2 km	14:54:33	00:11:31	08:51 min/km	+02:26 (67.) ●	+02:59 (424.) ●	+02:49 (2104.) ●
Run	36.7 km	15:10:37	00:16:04	10:42 min/km	+03:00 (66.) ●	+03:54 (420.) ●	+03:35 (2039.) ●
Run	38.2 km	15:29:06	00:18:29	12:19 min/km	+05:12 (70.) ●	+05:57 (442.) ●	+05:36 (2186.) ●
Run	38.8 km	15:37:19	00:08:13	13:41 min/km	+03:26 (71.) ●	+03:39 (448.) ●	+03:25 (2254.) ●
Run	40.4 km	15:54:22	00:17:03	10:39 min/km	+05:49 (69.) ●	+06:36 (440.) ●	+06:21 (2168.) ●
Run	41.5 km	16:06:15	00:11:53	10:48 min/km	+03:49 (70.) ●	+04:16 (436.) ●	+04:02 (2136.) ●
Run	42.3 km	16:14:01	00:07:46	09:42 min/km	+02:04 (66.) ●	+02:23 (425.) ●	+02:17 (2084.) ●
Run	42.3 km	16:14:01	06:58:41	09:53 min/km	+01:35:17 (72.) ●	+01:53:38 (448.) ●	+01:50:12 (2206.) ●
Total	228 km	16:14:01	16:14:01	14.04 km/h	+01:53:55 (64.) ●	+02:27:44 (421.) ●	+02:51:09 (2089.) ●

Ovr	Gen	Div	Name	#	AG
1950	387	59	Kirsty Jarvis	3541	F50-54	CAN	01:15:51	07:46:46	06:28:24	15:46:46
1957	389	60	Rochelle Nyberg	3523	F50-54	USA	01:36:50	07:55:12	05:49:44	15:47:25
1967	393	61	Stefanie Eigen	3565	F50-54	USA	01:09:26	07:54:32	06:30:36	15:48:45
2003	399	62	Angie Welder	3469	F50-54	USA	01:46:24	07:44:39	05:37:48	15:54:29
2046	410	63	Dawn Mihalovic-Bayer	3547	F50-54	USA	01:29:12	08:46:05	05:34:44	16:06:10
2089	421	64	Heather Kohring	3492	F50-54	USA	01:27:19	07:29:45	06:58:41	16:14:01
2145	429	65	Jill Sterbakov	3559	F50-54	USA	01:47:57	08:19:51	05:53:40	16:25:21
2187	435	66	Tara Dilaura	3467	F50-54	USA	01:10:07	08:25:22	06:29:02	16:34:45
2188	436	67	Tania Flores	3504	F50-54	USA	01:38:46	08:21:36	06:12:32	16:35:00
2204	440	68	Asa Emanuelsson	3508	F50-54	USA	01:33:42	08:26:09	06:21:10	16:39:23