Glen Thomas -
Ironman WC St. George 2022

Quick facts

392/341/59All/Gender/AG

M40-44Age group

350Bib number

USANationality


1:20:41	5:55:59	3:46:06	11:10:36

Compare Glen Thomas with other athletes!

350 Thomas

450 Palones Llopis ×

249 Kanafin ×

124 Koch ×

369 Herold ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:20:41	01:20:41	02:04 min/100m	+03:28 (225.) ●	+04:21 (1251.) ●	+03:47 (1513.) ●
Transition		01:25:12	00:04:31	-	-03:56 (23.) ●	-04:22 (105.) ●	-04:15 (136.) ●
Bike	14.8 km	01:49:36	00:24:24	36.39 km/h	-02:27 (61.) ●	-02:48 (303.) ●	-03:21 (328.) ●
Bike	40.5 km	02:37:46	00:48:10	32.01 km/h	-04:53 (61.) ●	-04:21 (437.) ●	-05:09 (481.) ●
Bike	62.6 km	03:12:26	00:34:40	38.25 km/h	-04:59 (64.) ●	-05:58 (295.) ●	-07:05 (318.) ●
Bike	83.1 km	03:51:17	00:38:51	31.66 km/h	-06:31 (63.) ●	-07:41 (293.) ●	-08:46 (319.) ●
Bike	102.1 km	04:11:02	00:19:45	57.72 km/h	-04:08 (81.) ●	-04:11 (365.) ●	-04:39 (394.) ●
Bike	115.2 km	04:59:01	00:47:59	16.38 km/h	-05:08 (115.) ●	-05:23 (572.) ●	-06:03 (638.) ●
Bike	125.6 km	05:24:40	00:25:39	24.33 km/h	+00:08 (187.) ●	+00:12 (991.) ●	-00:05 (1170.) ●
Bike	140.2 km	06:00:41	00:36:01	24.32 km/h	+00:13 (187.) ●	+00:25 (993.) ●	+00:03 (1172.) ●
Bike	152.5 km	06:17:31	00:16:50	43.84 km/h	-01:32 (118.) ●	-01:37 (642.) ●	-01:56 (720.) ●
Bike	159.9 km	06:33:21	00:15:50	28.04 km/h	-02:35 (76.) ●	-02:50 (337.) ●	-03:06 (371.) ●
Bike	166.3 km	06:58:43	00:25:22	15.14 km/h	-03:12 (126.) ●	-02:57 (666.) ●	-03:11 (778.) ●
Bike	179.5 km	07:18:27	00:19:44	40.14 km/h	-00:52 (158.) ●	-00:53 (815.) ●	-01:10 (912.) ●
Bike	181.3 km	07:20:19	00:01:52	57.86 km/h	-00:18 (33.) ●	-00:18 (204.) ●	-00:20 (233.) ●
Bike	181.8 km	07:21:11	00:00:52	34.62 km/h	-00:07 (63.) ●	-00:08 (269.) ●	-00:09 (297.) ●
Bike	181.8 km	07:21:11	05:55:59	30.64 km/h	-36:21 (103.) ●	-38:28 (518.) ●	-44:57 (569.) ●
Transition		07:24:30	00:03:19	-	-04:09 (28.) ●	-04:44 (180.) ●	-04:28 (249.) ●
Run	0.5 km	07:27:22	00:02:52	05:44 min/km	-00:45 (50.) ●	-00:46 (290.) ●	-00:48 (334.) ●
Run	2 km	07:34:28	00:07:06	04:44 min/km	-02:17 (34.) ●	-02:23 (217.) ●	-02:26 (247.) ●
Run	2.7 km	07:37:50	00:03:22	04:48 min/km	-00:56 (42.) ●	-01:00 (218.) ●	-01:02 (245.) ●
Run	4.3 km	07:46:22	00:08:32	05:20 min/km	-02:54 (34.) ●	-03:07 (186.) ●	-03:10 (210.) ●
Run	5.8 km	07:53:09	00:06:47	04:31 min/km	-02:08 (47.) ●	-02:15 (240.) ●	-02:17 (277.) ●
Run	7.1 km	07:57:53	00:04:44	03:38 min/km	-01:03 (58.) ●	-01:06 (293.) ●	-01:07 (337.) ●
Run	9.4 km	08:09:11	00:11:18	04:54 min/km	-03:50 (35.) ●	-03:56 (212.) ●	-03:58 (250.) ●
Run	11.7 km	08:20:39	00:11:28	04:59 min/km	-04:13 (32.) ●	-04:24 (199.) ●	-04:25 (227.) ●
Run	13.3 km	08:28:43	00:08:04	05:02 min/km	-02:57 (40.) ●	-02:53 (247.) ●	-02:52 (283.) ●
Run	14.2 km	08:34:22	00:05:39	06:16 min/km	-01:43 (56.) ●	-01:48 (313.) ●	-01:47 (363.) ●
Run	15.7 km	08:42:15	00:07:53	05:15 min/km	-03:04 (44.) ●	-03:06 (263.) ●	-03:06 (305.) ●
Run	17.2 km	08:51:11	00:08:56	05:57 min/km	-02:28 (59.) ●	-02:32 (324.) ●	-02:30 (393.) ●
Run	17.8 km	08:54:53	00:03:42	06:09 min/km	-00:45 (95.) ●	-00:44 (480.) ●	-00:44 (569.) ●
Run	19.3 km	09:02:12	00:07:19	04:52 min/km	-02:09 (59.) ●	-02:15 (325.) ●	-02:14 (380.) ●
Run	20.4 km	09:07:56	00:05:44	05:12 min/km	-02:22 (37.) ●	-02:26 (207.) ●	-02:25 (251.) ●
Run	21.1 km	09:11:49	00:03:53	05:32 min/km	-01:41 (41.) ●	-01:40 (210.) ●	-01:38 (252.) ●
Run	21.6 km	09:14:32	00:02:43	05:26 min/km	-00:53 (50.) ●	-00:57 (274.) ●	-00:56 (331.) ●
Run	23.1 km	09:22:18	00:07:46	05:10 min/km	-03:33 (29.) ●	-03:40 (173.) ●	-03:37 (204.) ●
Run	23.7 km	09:26:17	00:03:59	06:38 min/km	-01:17 (56.) ●	-01:21 (308.) ●	-01:19 (364.) ●
Run	25.3 km	09:36:37	00:10:20	06:27 min/km	-03:28 (45.) ●	-03:32 (276.) ●	-03:28 (338.) ●
Run	26.9 km	09:44:49	00:08:12	05:07 min/km	-02:30 (51.) ●	-02:40 (313.) ●	-02:36 (385.) ●
Run	28.2 km	09:50:12	00:05:23	04:08 min/km	-01:32 (60.) ●	-01:39 (337.) ●	-01:37 (407.) ●
Run	30.5 km	10:02:06	00:11:54	05:10 min/km	-06:09 (20.) ●	-06:26 (131.) ●	-06:19 (159.) ●
Run	32.7 km	10:15:42	00:13:36	06:10 min/km	-05:23 (41.) ●	-05:19 (269.) ●	-05:14 (333.) ●
Run	33.9 km	10:25:29	00:09:47	08:09 min/km	-03:03 (56.) ●	-03:05 (345.) ●	-03:01 (433.) ●
Run	35.2 km	10:32:44	00:07:15	05:34 min/km	-01:31 (98.) ●	-01:30 (533.) ●	-01:27 (673.) ●
Run	36.7 km	10:41:23	00:08:39	05:46 min/km	-03:55 (32.) ●	-03:55 (207.) ●	-03:50 (259.) ●
Run	38.2 km	10:50:26	00:09:03	06:02 min/km	-03:49 (24.) ●	-03:56 (190.) ●	-03:50 (237.) ●
Run	38.8 km	10:53:51	00:03:25	05:41 min/km	-01:30 (19.) ●	-01:27 (158.) ●	-01:23 (198.) ●
Run	40.4 km	11:00:51	00:07:00	04:22 min/km	-03:41 (20.) ●	-03:46 (156.) ●	-03:42 (203.) ●
Run	41.5 km	11:06:18	00:05:27	04:57 min/km	-02:29 (20.) ●	-02:28 (152.) ●	-02:24 (192.) ●
Run	42.3 km	11:10:36	00:04:18	05:22 min/km	-01:12 (80.) ●	-01:13 (411.) ●	-01:11 (504.) ●
Run	42.3 km	11:10:36	03:46:06	05:20 min/km	-01:21:10 (34.) ●	-01:23:15 (220.) ●	-01:22:23 (265.) ●
Total	228 km	11:10:36	11:10:36	20.4 km/h	-02:02:08 (59.) ●	-02:06:28 (341.) ●	-02:12:16 (392.) ●

Ovr	Gen	Div	Name	#	AG
349	300	54	Jason Crisp	294	M40-44	USA	01:11:21	05:51:48	03:42:21	11:02:39
357	308	55	Mark Farquhar	310	M40-44	GBR	01:14:41	05:26:02	04:10:40	11:03:40
364	314	56	Craig Schmitt	569	M40-44	CAN	01:17:02	05:34:23	04:00:50	11:04:43
365	315	57	Vicente Palones Llopis	450	M40-44	ESP	01:07:59	05:43:28	04:02:39	11:05:06
375	325	58	Baizhan Kanafin	249	M40-44	KAZ	01:06:22	05:24:47	04:25:34	11:06:14
392	341	59	Glen Thomas	350	M40-44	USA	01:20:41	05:55:59	03:46:06	11:10:36
397	345	60	Derek Koch	124	M40-44	USA	01:04:40	05:47:47	04:09:51	11:11:50
398	346	61	Lawrence Herold	369	M40-44	USA	01:10:05	05:36:12	04:17:03	11:11:57
404	352	62	Jose de la Roca	325	M40-44	GTM	01:06:56	06:03:39	03:51:15	11:13:33
414	362	63	Christopher Mizener	394	M40-44	USA	01:02:10	05:42:49	04:18:22	11:15:16