Deborah Ragals -
Ironman WC St. George 2022

Quick facts

1687/319/43All/Gender/AG

F50-54Age group

3533Bib number

USANationality


1:17:41	7:46:34	5:40:55	14:59:02

Compare Deborah Ragals with other athletes!

3533 Ragals

3575 Martinsen ×

3562 Sullivan ×

3474 Hall ×

3509 Deuterio ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:17:41	01:17:41	01:59 min/100m	-05:16 (27.) ●	-01:29 (211.) ●	+00:47 (1281.) ●
Transition		01:26:47	00:09:06	-	+00:27 (45.) ●	+00:49 (298.) ●	+00:20 (1369.) ●
Bike	14.8 km	02:00:20	00:33:33	26.47 km/h	+03:05 (65.) ●	+03:32 (416.) ●	+05:48 (2218.) ●
Bike	40.5 km	03:01:54	01:01:34	25.05 km/h	+04:30 (62.) ●	+05:01 (378.) ●	+08:15 (2074.) ●
Bike	62.6 km	03:53:08	00:51:14	25.88 km/h	+03:43 (56.) ●	+04:59 (367.) ●	+09:29 (2099.) ●
Bike	83.1 km	04:50:33	00:57:25	21.42 km/h	+03:54 (55.) ●	+05:26 (362.) ●	+09:48 (2020.) ●
Bike	102.1 km	05:17:22	00:26:49	42.51 km/h	+00:09 (42.) ●	+00:34 (296.) ●	+02:25 (1692.) ●
Bike	115.2 km	06:19:53	01:02:31	12.57 km/h	+03:37 (52.) ●	+05:48 (354.) ●	+08:29 (1877.) ●
Bike	125.6 km	06:49:37	00:29:44	20.99 km/h	+02:24 (59.) ●	+02:48 (385.) ●	+04:00 (1981.) ●
Bike	140.2 km	07:31:21	00:41:44	20.99 km/h	+03:22 (59.) ●	+04:18 (385.) ●	+05:46 (1980.) ●
Bike	152.5 km	07:52:25	00:21:04	35.03 km/h	+00:51 (48.) ●	+01:02 (332.) ●	+02:18 (1827.) ●
Bike	159.9 km	08:17:02	00:24:37	18.04 km/h	+04:06 (66.) ●	+04:40 (425.) ●	+05:41 (2171.) ●
Bike	166.3 km	08:47:47	00:30:45	12.49 km/h	+00:10 (43.) ●	+01:16 (296.) ●	+02:12 (1631.) ●
Bike	179.5 km	09:09:56	00:22:09	35.76 km/h	-00:01 (46.) ●	+00:06 (277.) ●	+01:15 (1607.) ●
Bike	181.3 km	09:12:21	00:02:25	44.69 km/h	+00:07 (52.) ●	+00:05 (334.) ●	+00:13 (1897.) ●
Bike	181.8 km	09:13:21	00:01:00	30 km/h	-00:05 (23.) ●	-00:05 (160.) ●	-00:01 (1181.) ●
Bike	181.8 km	09:13:21	07:46:34	23.38 km/h	+29:52 (54.) ●	+39:30 (356.) ●	+01:05:38 (1964.) ●
Transition		09:18:07	00:04:46	-	-03:38 (20.) ●	-01:57 (153.) ●	-03:01 (620.) ●
Run	0.5 km	09:22:00	00:03:53	07:46 min/km	-00:08 (42.) ●	+00:07 (297.) ●	+00:13 (1598.) ●
Run	2 km	09:31:26	00:09:26	06:17 min/km	-00:50 (27.) ●	-00:18 (226.) ●	-00:06 (1277.) ●
Run	2.7 km	09:35:47	00:04:21	06:12 min/km	-00:23 (27.) ●	-00:10 (216.) ●	-00:03 (1294.) ●
Run	4.3 km	09:51:02	00:15:15	09:31 min/km	+02:40 (66.) ●	+03:22 (414.) ●	+03:33 (2040.) ●
Run	5.8 km	10:02:13	00:11:11	07:27 min/km	+01:15 (55.) ●	+01:58 (387.) ●	+02:07 (1915.) ●
Run	7.1 km	10:07:55	00:05:42	04:23 min/km	-00:33 (22.) ●	-00:15 (192.) ●	-00:09 (1199.) ●
Run	9.4 km	10:23:12	00:15:17	06:38 min/km	-01:03 (29.) ●	-00:06 (237.) ●	+00:01 (1300.) ●
Run	11.7 km	10:41:23	00:18:11	07:54 min/km	+01:16 (52.) ●	+02:16 (344.) ●	+02:18 (1665.) ●
Run	13.3 km	10:54:06	00:12:43	07:56 min/km	+01:07 (53.) ●	+01:50 (365.) ●	+01:47 (1738.) ●
Run	14.2 km	11:03:16	00:09:10	10:11 min/km	+01:14 (59.) ●	+01:46 (395.) ●	+01:44 (1842.) ●
Run	15.7 km	11:15:34	00:12:18	08:12 min/km	+00:26 (48.) ●	+01:22 (338.) ●	+01:19 (1576.) ●
Run	17.2 km	11:27:16	00:11:42	07:48 min/km	-00:20 (36.) ●	+00:25 (267.) ●	+00:16 (1316.) ●
Run	17.8 km	11:31:32	00:04:16	07:06 min/km	-00:26 (27.) ●	-00:10 (215.) ●	-00:10 (1173.) ●
Run	19.3 km	11:40:21	00:08:49	05:52 min/km	-01:06 (23.) ●	-00:37 (199.) ●	-00:44 (1008.) ●
Run	20.4 km	11:48:59	00:08:38	07:50 min/km	+00:12 (42.) ●	+00:35 (303.) ●	+00:29 (1445.) ●
Run	21.1 km	11:54:35	00:05:36	07:59 min/km	-00:08 (39.) ●	+00:09 (275.) ●	+00:05 (1295.) ●
Run	21.6 km	11:58:33	00:03:58	07:56 min/km	+00:10 (41.) ●	+00:22 (299.) ●	+00:19 (1437.) ●
Run	23.1 km	12:12:49	00:14:16	09:30 min/km	+02:35 (63.) ●	+03:04 (401.) ●	+02:53 (1950.) ●
Run	23.7 km	12:17:37	00:04:48	08:00 min/km	-00:37 (18.) ●	-00:23 (184.) ●	-00:30 (918.) ●
Run	25.3 km	12:32:45	00:15:08	09:27 min/km	+01:03 (48.) ●	+01:40 (326.) ●	+01:20 (1526.) ●
Run	26.9 km	12:42:15	00:09:30	05:56 min/km	-01:37 (24.) ●	-01:00 (177.) ●	-01:18 (832.) ●
Run	28.2 km	12:48:26	00:06:11	04:45 min/km	-01:05 (24.) ●	-00:38 (178.) ●	-00:49 (906.) ●
Run	30.5 km	13:06:23	00:17:57	07:48 min/km	-00:51 (36.) ●	+00:10 (244.) ●	-00:16 (1200.) ●
Run	32.7 km	13:33:17	00:26:54	12:13 min/km	+07:21 (70.) ●	+08:23 (439.) ●	+08:04 (2199.) ●
Run	33.9 km	13:50:24	00:17:07	14:15 min/km	+03:54 (67.) ●	+04:37 (422.) ●	+04:19 (2100.) ●
Run	35.2 km	14:01:08	00:10:44	08:15 min/km	+01:39 (57.) ●	+02:12 (384.) ●	+02:02 (1872.) ●
Run	36.7 km	14:16:41	00:15:33	10:22 min/km	+02:29 (59.) ●	+03:23 (396.) ●	+03:04 (1940.) ●
Run	38.2 km	14:30:58	00:14:17	09:31 min/km	+01:00 (45.) ●	+01:45 (331.) ●	+01:24 (1584.) ●
Run	38.8 km	14:35:12	00:04:14	07:03 min/km	-00:33 (24.) ●	-00:20 (189.) ●	-00:34 (857.) ●
Run	40.4 km	14:46:30	00:11:18	07:03 min/km	+00:04 (43.) ●	+00:51 (295.) ●	+00:36 (1439.) ●
Run	41.5 km	14:53:56	00:07:26	06:45 min/km	-00:38 (33.) ●	-00:11 (249.) ●	-00:25 (1217.) ●
Run	42.3 km	14:59:02	00:05:06	06:22 min/km	-00:36 (25.) ●	-00:17 (221.) ●	-00:23 (1137.) ●
Run	42.3 km	14:59:02	05:40:55	08:03 min/km	+17:31 (43.) ●	+35:52 (311.) ●	+32:26 (1514.) ●
Total	228 km	14:59:02	14:59:02	15.22 km/h	+38:56 (43.) ●	+01:12:45 (319.) ●	+01:36:10 (1687.) ●

Ovr	Gen	Div	Name	#	AG
1544	288	38	Kate Amaral	3551	F50-54	USA	01:16:28	07:20:12	05:38:49	14:33:50
1597	297	39	Heather Westerman	3480	F50-54	USA	00:58:05	07:01:44	06:23:18	14:42:33
1624	306	40	Lesley Maisey	3528	F50-54	CAN	01:34:58	07:39:58	04:32:08	14:46:58
1645	309	41	Cathy Martinsen	3575	F50-54	USA	01:26:02	07:04:21	05:53:23	14:49:04
1658	314	42	Colleen Sullivan	3562	F50-54	USA	01:16:05	07:28:43	05:45:30	14:51:16
1687	319	43	Deborah Ragals	3533	F50-54	USA	01:17:41	07:46:34	05:40:55	14:59:02
1693	321	44	Katrina Hall	3474	F50-54	USA	01:23:08	07:00:09	06:18:00	15:00:05
1701	324	45	Fon Deuterio	3509	F50-54	USA	01:17:53	06:52:34	06:32:37	15:01:55
1729	330	46	Delphine Perie-Curnier	3513	F50-54	CAN	01:18:58	07:58:25	05:29:01	15:05:13
1771	338	47	Gloria Shrewsbury	3570	F50-54	USA	01:21:49	07:12:24	06:20:40	15:14:13