Ryan Sherlock -
Ironman WC St. George 2022
Quick facts
765/652/133All/Gender/AG
M40-44Age group
354Bib number
GBRNationality
1:09:21 | 6:11:46 | 4:45:18 | 12:19:56 |
Compare Ryan Sherlock with other athletes!
354 Sherlock
424 Sweet ×
395 Arichuluaga ×
312 Dunn ×
271 Leboffe ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 3.9 km | 01:09:21 | 01:09:21 | 01:46 min/100m | -07:52 (88.) ● | -06:59 (544.) ● | -07:33 (641.) ● |
Transition | 01:17:18 | 00:07:57 | - | -00:30 (164.) ● | -00:56 (804.) ● | -00:49 (1036.) ● | |
Bike | 14.8 km | 01:43:19 | 00:26:01 | 34.13 km/h | -00:50 (137.) ● | -01:11 (666.) ● | -01:44 (721.) ● |
Bike | 40.5 km | 02:35:04 | 00:51:45 | 29.8 km/h | -01:18 (161.) ● | -00:46 (881.) ● | -01:34 (994.) ● |
Bike | 62.6 km | 03:12:22 | 00:37:18 | 35.55 km/h | -02:21 (141.) ● | -03:20 (616.) ● | -04:27 (653.) ● |
Bike | 83.1 km | 03:56:57 | 00:44:35 | 27.59 km/h | -00:47 (180.) ● | -01:57 (822.) ● | -03:02 (888.) ● |
Bike | 102.1 km | 04:18:34 | 00:21:37 | 52.74 km/h | -02:16 (141.) ● | -02:19 (671.) ● | -02:47 (745.) ● |
Bike | 115.2 km | 05:09:18 | 00:50:44 | 15.49 km/h | -02:23 (152.) ● | -02:38 (784.) ● | -03:18 (892.) ● |
Bike | 125.6 km | 05:33:48 | 00:24:30 | 25.47 km/h | -01:01 (150.) ● | -00:57 (785.) ● | -01:14 (906.) ● |
Bike | 140.2 km | 06:08:12 | 00:34:24 | 25.47 km/h | -01:24 (151.) ● | -01:12 (787.) ● | -01:34 (913.) ● |
Bike | 152.5 km | 06:25:09 | 00:16:57 | 43.54 km/h | -01:25 (125.) ● | -01:30 (679.) ● | -01:49 (763.) ● |
Bike | 159.9 km | 06:42:13 | 00:17:04 | 26.02 km/h | -01:21 (123.) ● | -01:36 (631.) ● | -01:52 (717.) ● |
Bike | 166.3 km | 07:07:27 | 00:25:14 | 15.22 km/h | -03:20 (121.) ● | -03:05 (642.) ● | -03:19 (752.) ● |
Bike | 179.5 km | 07:26:02 | 00:18:35 | 42.62 km/h | -02:01 (105.) ● | -02:02 (564.) ● | -02:19 (617.) ● |
Bike | 181.3 km | 07:28:06 | 00:02:04 | 52.26 km/h | -00:06 (126.) ● | -00:06 (662.) ● | -00:08 (762.) ● |
Bike | 181.8 km | 07:29:04 | 00:00:58 | 31.03 km/h | -00:01 (166.) ● | -00:02 (749.) ● | -00:03 (855.) ● |
Bike | 181.8 km | 07:29:04 | 06:11:46 | 29.34 km/h | -20:34 (139.) ● | -22:41 (704.) ● | -29:10 (779.) ● |
Transition | 07:34:38 | 00:05:34 | - | -01:54 (117.) ● | -02:29 (625.) ● | -02:13 (825.) ● | |
Run | 0.5 km | 07:37:59 | 00:03:21 | 06:42 min/km | -00:16 (172.) ● | -00:17 (862.) ● | -00:19 (1007.) ● |
Run | 2 km | 07:47:01 | 00:09:02 | 06:01 min/km | -00:21 (172.) ● | -00:27 (904.) ● | -00:30 (1087.) ● |
Run | 2.7 km | 07:51:04 | 00:04:03 | 05:47 min/km | -00:15 (165.) ● | -00:19 (839.) ● | -00:21 (980.) ● |
Run | 4.3 km | 08:02:01 | 00:10:57 | 06:50 min/km | -00:29 (168.) ● | -00:42 (851.) ● | -00:45 (1012.) ● |
Run | 5.8 km | 08:10:33 | 00:08:32 | 05:41 min/km | -00:23 (179.) ● | -00:30 (888.) ● | -00:32 (1068.) ● |
Run | 7.1 km | 08:16:17 | 00:05:44 | 04:24 min/km | -00:03 (198.) ● | -00:06 (1011.) ● | -00:07 (1206.) ● |
Run | 9.4 km | 08:30:51 | 00:14:34 | 06:19 min/km | -00:34 (185.) ● | -00:40 (923.) ● | -00:42 (1111.) ● |
Run | 11.7 km | 08:44:55 | 00:14:04 | 06:06 min/km | -01:37 (148.) ● | -01:48 (731.) ● | -01:49 (866.) ● |
Run | 13.3 km | 08:54:40 | 00:09:45 | 06:05 min/km | -01:16 (144.) ● | -01:12 (716.) ● | -01:11 (861.) ● |
Run | 14.2 km | 09:01:01 | 00:06:21 | 07:03 min/km | -01:01 (130.) ● | -01:06 (624.) ● | -01:05 (738.) ● |
Run | 15.7 km | 09:10:14 | 00:09:13 | 06:08 min/km | -01:44 (127.) ● | -01:46 (593.) ● | -01:46 (714.) ● |
Run | 17.2 km | 09:20:23 | 00:10:09 | 06:46 min/km | -01:15 (130.) ● | -01:19 (634.) ● | -01:17 (772.) ● |
Run | 17.8 km | 09:24:22 | 00:03:59 | 06:38 min/km | -00:28 (141.) ● | -00:27 (713.) ● | -00:27 (860.) ● |
Run | 19.3 km | 09:32:56 | 00:08:34 | 05:42 min/km | -00:54 (149.) ● | -01:00 (728.) ● | -00:59 (899.) ● |
Run | 20.4 km | 09:40:55 | 00:07:59 | 07:15 min/km | -00:07 (184.) ● | -00:11 (929.) ● | -00:10 (1178.) ● |
Run | 21.1 km | 09:45:57 | 00:05:02 | 07:11 min/km | -00:32 (149.) ● | -00:31 (753.) ● | -00:29 (945.) ● |
Run | 21.6 km | 09:49:33 | 00:03:36 | 07:12 min/km | ±00:00 (179.) ● | -00:04 (900.) ● | -00:03 (1132.) ● |
Run | 23.1 km | 09:59:43 | 00:10:10 | 06:46 min/km | -01:09 (133.) ● | -01:16 (653.) ● | -01:13 (827.) ● |
Run | 23.7 km | 10:04:45 | 00:05:02 | 08:23 min/km | -00:14 (165.) ● | -00:18 (836.) ● | -00:16 (1053.) ● |
Run | 25.3 km | 10:17:37 | 00:12:52 | 08:02 min/km | -00:56 (143.) ● | -01:00 (705.) ● | -00:56 (901.) ● |
Run | 26.9 km | 10:28:33 | 00:10:56 | 06:50 min/km | +00:14 (199.) ● | +00:04 (1043.) ● | +00:08 (1321.) ● |
Run | 28.2 km | 10:35:31 | 00:06:58 | 05:21 min/km | +00:03 (213.) ● | -00:04 (1059.) ● | -00:02 (1331.) ● |
Run | 30.5 km | 10:53:40 | 00:18:09 | 07:53 min/km | +00:06 (180.) ● | -00:11 (982.) ● | -00:04 (1232.) ● |
Run | 32.7 km | 11:11:04 | 00:17:24 | 07:54 min/km | -01:35 (134.) ● | -01:31 (728.) ● | -01:26 (937.) ● |
Run | 33.9 km | 11:23:17 | 00:12:13 | 10:10 min/km | -00:37 (156.) ● | -00:39 (825.) ● | -00:35 (1053.) ● |
Run | 35.2 km | 11:31:08 | 00:07:51 | 06:02 min/km | -00:55 (128.) ● | -00:54 (693.) ● | -00:51 (877.) ● |
Run | 36.7 km | 11:42:45 | 00:11:37 | 07:44 min/km | -00:57 (137.) ● | -00:57 (747.) ● | -00:52 (939.) ● |
Run | 38.2 km | 11:54:07 | 00:11:22 | 07:34 min/km | -01:30 (116.) ● | -01:37 (644.) ● | -01:31 (811.) ● |
Run | 38.8 km | 11:58:45 | 00:04:38 | 07:43 min/km | -00:17 (174.) ● | -00:14 (955.) ● | -00:10 (1222.) ● |
Run | 40.4 km | 12:07:44 | 00:08:59 | 05:36 min/km | -01:42 (136.) ● | -01:47 (706.) ● | -01:43 (882.) ● |
Run | 41.5 km | 12:15:06 | 00:07:22 | 06:41 min/km | -00:34 (171.) ● | -00:33 (937.) ● | -00:29 (1173.) ● |
Run | 42.3 km | 12:19:56 | 00:04:50 | 06:02 min/km | -00:40 (146.) ● | -00:41 (755.) ● | -00:39 (926.) ● |
Run | 42.3 km | 12:19:56 | 04:45:18 | 06:44 min/km | -21:58 (143.) ● | -24:03 (713.) ● | -23:11 (890.) ● |
Total | 228 km | 12:19:56 | 12:19:56 | 18.49 km/h | -52:48 (133.) ● | -57:08 (652.) ● | -01:02:56 (765.) ● |