Janina Rhode -
Ironman WC St. George 2022

  Quick facts

819/123/9All/Gender/AG

F25-29Age group

3623Bib number

DEUNationality

1:19:196:30:054:28:33 12:29:47

  Compare Janina Rhode with other athletes!

3623 Rhode
3613 Vegh × 
3617 Machen × 
3598 Clayton × 
3624 Zamora × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim3.9 km 01:19:19 01:19:1902:02 min/100m+03:28 (18.) +00:09 (243.) +02:25 (1409.)
Transition 01:25:35 00:06:16 - -02:00 (6.) -02:01 (116.) -02:30 (535.)
Bike14.8 km 01:52:58 00:27:2332.43 km/h-02:21 (6.) -02:38 (97.) -00:22 (1084.)
Bike40.5 km 02:44:27 00:51:2929.95 km/h-04:29 (4.) -05:04 (107.) -01:50 (957.)
Bike62.6 km 03:26:09 00:41:4231.8 km/h-04:13 (5.) -04:33 (112.) -00:03 (1207.)
Bike83.1 km 04:13:15 00:47:0626.11 km/h-05:03 (4.) -04:53 (110.) -00:31 (1141.)
Bike102.1 km 04:35:56 00:22:4150.26 km/h-03:27 (6.) -03:34 (109.) -01:43 (940.)
Bike115.2 km 05:27:43 00:51:4715.18 km/h-04:41 (7.) -04:56 (129.) -02:15 (986.)
Bike125.6 km 05:53:00 00:25:1724.68 km/h-01:09 (11.) -01:39 (167.) -00:27 (1099.)
Bike140.2 km 06:28:29 00:35:2924.69 km/h-01:37 (11.) -01:57 (167.) -00:29 (1099.)
Bike152.5 km 06:46:23 00:17:5441.23 km/h-01:58 (6.) -02:08 (141.) -00:52 (1100.)
Bike159.9 km 07:04:18 00:17:5524.78 km/h-01:54 (8.) -02:02 (132.) -01:01 (977.)
Bike166.3 km 07:31:12 00:26:5414.28 km/h-01:29 (11.) -02:35 (162.) -01:39 (1047.)
Bike179.5 km 07:52:01 00:20:4938.05 km/h-00:53 (9.) -01:14 (171.) -00:05 (1221.)
Bike181.3 km 07:54:18 00:02:1747.3 km/h+00:02 (17.) -00:03 (239.) +00:05 (1503.)
Bike181.8 km 07:55:40 00:01:2221.95 km/h+00:18 (25.) +00:17 (435.) +00:21 (2224.)
Bike181.8 km 07:55:40 06:30:0527.96 km/h-32:54 (6.) -36:59 (121.) -10:51 (1033.)
Transition 08:01:14 00:05:34 - -02:01 (10.) -01:09 (203.) -02:13 (830.)
Run0.5 km 08:04:21 00:03:0706:14 min/km-00:25 (9.) -00:39 (92.) -00:33 (686.)
Run2 km 08:12:08 00:07:4705:11 min/km-01:22 (7.) -01:57 (71.) -01:45 (517.)
Run2.7 km 08:15:50 00:03:4205:17 min/km-00:34 (9.) -00:49 (77.) -00:42 (608.)
Run4.3 km 08:25:35 00:09:4506:05 min/km-01:36 (7.) -02:08 (83.) -01:57 (602.)
Run5.8 km 08:33:10 00:07:3505:03 min/km-01:10 (9.) -01:38 (90.) -01:29 (612.)
Run7.1 km 08:38:18 00:05:0803:56 min/km-00:33 (10.) -00:49 (95.) -00:43 (702.)
Run9.4 km 08:50:33 00:12:1505:19 min/km-02:32 (8.) -03:08 (72.) -03:01 (499.)
Run11.7 km 09:03:06 00:12:3305:27 min/km-02:44 (6.) -03:22 (68.) -03:20 (505.)
Run13.3 km 09:11:57 00:08:5105:31 min/km-01:39 (7.) -02:02 (80.) -02:05 (545.)
Run14.2 km 09:17:59 00:06:0206:42 min/km-01:04 (8.) -01:22 (85.) -01:24 (574.)
Run15.7 km 09:26:24 00:08:2505:36 min/km-01:57 (6.) -02:31 (70.) -02:34 (449.)
Run17.2 km 09:35:55 00:09:3106:20 min/km-01:16 (9.) -01:46 (101.) -01:55 (581.)
Run17.8 km 09:39:44 00:03:4906:21 min/km-00:28 (10.) -00:37 (116.) -00:37 (704.)
Run19.3 km 09:47:36 00:07:5205:14 min/km-01:21 (8.) -01:34 (105.) -01:41 (590.)
Run20.4 km 09:54:06 00:06:3005:54 min/km-01:14 (7.) -01:33 (98.) -01:39 (523.)
Run21.1 km 09:58:14 00:04:0805:54 min/km-01:22 (5.) -01:19 (66.) -01:23 (375.)
Run21.6 km 10:01:31 00:03:1706:34 min/km-00:10 (12.) -00:19 (170.) -00:22 (868.)
Run23.1 km 10:10:42 00:09:1106:07 min/km-01:48 (8.) -02:01 (103.) -02:12 (560.)
Run23.7 km 10:15:15 00:04:3307:35 min/km-00:28 (14.) -00:38 (149.) -00:45 (750.)
Run25.3 km 10:26:39 00:11:2407:07 min/km-01:32 (10.) -02:04 (120.) -02:24 (572.)
Run26.9 km 10:35:36 00:08:5705:35 min/km-00:59 (9.) -01:33 (135.) -01:51 (655.)
Run28.2 km 10:41:44 00:06:0804:43 min/km-00:27 (13.) -00:41 (168.) -00:52 (867.)
Run30.5 km 11:00:18 00:18:3408:04 min/km+00:36 (14.) +00:47 (264.) +00:21 (1295.)
Run32.7 km 11:20:57 00:20:3909:23 min/km+01:52 (17.) +02:08 (301.) +01:49 (1442.)
Run33.9 km 11:32:44 00:11:4709:49 min/km-00:27 (15.) -00:43 (211.) -01:01 (946.)
Run35.2 km 11:41:43 00:08:5906:54 min/km+00:43 (16.) +00:27 (250.) +00:17 (1236.)
Run36.7 km 11:53:37 00:11:5407:56 min/km+00:10 (13.) -00:16 (212.) -00:35 (1002.)
Run38.2 km 12:05:31 00:11:5407:56 min/km-00:16 (14.) -00:38 (205.) -00:59 (958.)
Run38.8 km 12:09:45 00:04:1407:03 min/km-00:04 (13.) -00:20 (191.) -00:34 (859.)
Run40.4 km 12:18:37 00:08:5205:32 min/km-01:05 (11.) -01:35 (165.) -01:50 (843.)
Run41.5 km 12:25:15 00:06:3806:01 min/km-00:43 (14.) -00:59 (153.) -01:13 (782.)
Run42.3 km 12:29:47 00:04:3205:40 min/km-00:36 (12.) -00:51 (130.) -00:57 (686.)
Run42.3 km 12:29:47 04:28:3306:20 min/km-26:31 (11.) -36:30 (135.) -39:56 (693.)
Total 228 km 12:29:47 12:29:4718.25 km/h-59:58 (9.) -01:16:30 (123.) -53:05 (819.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance