Karen Woodward -
Ironman WC St. George 2022

Quick facts

1006/160/20All/Gender/AG

F45-49Age group

3665Bib number

USANationality


1:26:44	6:37:15	4:41:14	13:00:26

Compare Karen Woodward with other athletes!

3665 Woodward

3763 Altmann ×

3748 Briziarelli ×

3684 Ortiz Solis ×

3773 Miller ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:26:44	01:26:44	02:13 min/100m	+02:25 (45.) ●	+07:34 (344.) ●	+09:50 (1851.) ●
Transition		01:38:07	00:11:23	-	+02:07 (62.) ●	+03:06 (379.) ●	+02:37 (1829.) ●
Bike	14.8 km	02:07:14	00:29:07	30.5 km/h	-04:04 (16.) ●	-00:54 (186.) ●	+01:22 (1554.) ●
Bike	40.5 km	03:01:23	00:54:09	28.48 km/h	-07:29 (19.) ●	-02:24 (176.) ●	+00:50 (1331.) ●
Bike	62.6 km	03:46:19	00:44:56	29.51 km/h	-06:30 (21.) ●	-01:19 (199.) ●	+03:11 (1599.) ●
Bike	83.1 km	04:36:17	00:49:58	24.62 km/h	-06:29 (21.) ●	-02:01 (175.) ●	+02:21 (1415.) ●
Bike	102.1 km	05:00:08	00:23:51	47.8 km/h	-05:57 (20.) ●	-02:24 (154.) ●	-00:33 (1170.) ●
Bike	115.2 km	05:51:41	00:51:33	15.25 km/h	-07:54 (14.) ●	-05:10 (123.) ●	-02:29 (965.) ●
Bike	125.6 km	06:16:02	00:24:21	25.63 km/h	-04:11 (16.) ●	-02:35 (116.) ●	-01:23 (877.) ●
Bike	140.2 km	06:50:12	00:34:10	25.64 km/h	-05:53 (16.) ●	-03:16 (121.) ●	-01:48 (880.) ●
Bike	152.5 km	07:09:06	00:18:54	39.05 km/h	-03:53 (22.) ●	-01:08 (197.) ●	+00:08 (1384.) ●
Bike	159.9 km	07:26:46	00:17:40	25.13 km/h	-03:43 (14.) ●	-02:17 (113.) ●	-01:16 (898.) ●
Bike	166.3 km	07:52:17	00:25:31	15.05 km/h	-05:05 (16.) ●	-03:58 (116.) ●	-03:02 (803.) ●
Bike	179.5 km	08:12:20	00:20:03	39.5 km/h	-04:33 (15.) ●	-02:00 (120.) ●	-00:51 (1019.) ●
Bike	181.3 km	08:14:25	00:02:05	51.84 km/h	-00:34 (14.) ●	-00:15 (118.) ●	-00:07 (865.) ●
Bike	181.8 km	08:15:22	00:00:57	31.58 km/h	-00:13 (12.) ●	-00:08 (105.) ●	-00:04 (843.) ●
Bike	181.8 km	08:15:22	06:37:15	27.46 km/h	-01:06:28 (17.) ●	-29:49 (139.) ●	-03:41 (1132.) ●
Transition		08:19:12	00:03:50	-	-02:57 (16.) ●	-02:53 (98.) ●	-03:57 (370.) ●
Run	0.5 km	08:22:42	00:03:30	07:00 min/km	-00:21 (25.) ●	-00:16 (204.) ●	-00:10 (1219.) ●
Run	2 km	08:32:43	00:10:01	06:40 min/km	-00:02 (47.) ●	+00:17 (290.) ●	+00:29 (1506.) ●
Run	2.7 km	08:36:59	00:04:16	06:05 min/km	-00:26 (25.) ●	-00:15 (200.) ●	-00:08 (1213.) ●
Run	4.3 km	08:48:12	00:11:13	07:00 min/km	-01:06 (24.) ●	-00:40 (182.) ●	-00:29 (1112.) ●
Run	5.8 km	08:59:02	00:10:50	07:13 min/km	+01:15 (62.) ●	+01:37 (371.) ●	+01:46 (1823.) ●
Run	7.1 km	09:04:46	00:05:44	04:24 min/km	-00:26 (27.) ●	-00:13 (199.) ●	-00:07 (1217.) ●
Run	9.4 km	09:19:54	00:15:08	06:34 min/km	-00:49 (34.) ●	-00:15 (226.) ●	-00:08 (1262.) ●
Run	11.7 km	09:36:17	00:16:23	07:07 min/km	-00:20 (38.) ●	+00:28 (263.) ●	+00:30 (1378.) ●
Run	13.3 km	09:47:16	00:10:59	06:51 min/km	-00:18 (35.) ●	+00:06 (247.) ●	+00:03 (1279.) ●
Run	14.2 km	09:54:00	00:06:44	07:28 min/km	-00:58 (18.) ●	-00:40 (164.) ●	-00:42 (970.) ●
Run	15.7 km	10:04:44	00:10:44	07:09 min/km	-00:38 (31.) ●	-00:12 (217.) ●	-00:15 (1139.) ●
Run	17.2 km	10:15:59	00:11:15	07:30 min/km	-00:24 (34.) ●	-00:02 (233.) ●	-00:11 (1156.) ●
Run	17.8 km	10:20:15	00:04:16	07:06 min/km	-00:24 (25.) ●	-00:10 (216.) ●	-00:10 (1174.) ●
Run	19.3 km	10:29:16	00:09:01	06:00 min/km	-01:04 (29.) ●	-00:25 (218.) ●	-00:32 (1092.) ●
Run	20.4 km	10:36:06	00:06:50	06:12 min/km	-01:23 (12.) ●	-01:13 (126.) ●	-01:19 (675.) ●
Run	21.1 km	10:41:33	00:05:27	07:47 min/km	-00:15 (42.) ●	±00:00 (259.) ●	-00:04 (1219.) ●
Run	21.6 km	10:44:43	00:03:10	06:20 min/km	-00:39 (16.) ●	-00:26 (139.) ●	-00:29 (754.) ●
Run	23.1 km	10:54:51	00:10:08	06:45 min/km	-01:23 (24.) ●	-01:04 (173.) ●	-01:15 (823.) ●
Run	23.7 km	10:59:22	00:04:31	07:31 min/km	-00:52 (14.) ●	-00:40 (143.) ●	-00:47 (728.) ●
Run	25.3 km	11:11:40	00:12:18	07:41 min/km	-01:52 (20.) ●	-01:10 (168.) ●	-01:30 (770.) ●
Run	26.9 km	11:20:52	00:09:12	05:45 min/km	-01:30 (21.) ●	-01:18 (157.) ●	-01:36 (743.) ●
Run	28.2 km	11:27:00	00:06:08	04:43 min/km	-00:54 (18.) ●	-00:41 (169.) ●	-00:52 (868.) ●
Run	30.5 km	11:42:19	00:15:19	06:39 min/km	-03:04 (14.) ●	-02:28 (149.) ●	-02:54 (701.) ●
Run	32.7 km	11:57:05	00:14:46	06:42 min/km	-04:19 (9.) ●	-03:45 (97.) ●	-04:04 (518.) ●
Run	33.9 km	12:07:56	00:10:51	09:02 min/km	-02:02 (16.) ●	-01:39 (158.) ●	-01:57 (711.) ●
Run	35.2 km	12:14:56	00:07:00	05:23 min/km	-01:58 (11.) ●	-01:32 (126.) ●	-01:42 (601.) ●
Run	36.7 km	12:25:02	00:10:06	06:44 min/km	-02:34 (11.) ●	-02:04 (120.) ●	-02:23 (563.) ●
Run	38.2 km	12:35:57	00:10:55	07:16 min/km	-02:20 (15.) ●	-01:37 (139.) ●	-01:58 (672.) ●
Run	38.8 km	12:40:15	00:04:18	07:10 min/km	-00:26 (29.) ●	-00:16 (212.) ●	-00:30 (918.) ●
Run	40.4 km	12:48:42	00:08:27	05:16 min/km	-02:44 (13.) ●	-02:00 (136.) ●	-02:15 (694.) ●
Run	41.5 km	12:55:38	00:06:56	06:18 min/km	-01:06 (21.) ●	-00:41 (183.) ●	-00:55 (945.) ●
Run	42.3 km	13:00:26	00:04:48	06:00 min/km	-00:55 (18.) ●	-00:35 (165.) ●	-00:41 (903.) ●
Run	42.3 km	13:00:26	04:41:14	06:38 min/km	-36:17 (22.) ●	-23:49 (170.) ●	-27:15 (834.) ●
Total	228 km	13:00:26	13:00:26	17.53 km/h	-01:41:10 (20.) ●	-45:51 (160.) ●	-22:26 (1006.) ●

Ovr	Gen	Div	Name	#	AG
828	124	15	Renee Swinson	3700	F45-49	USA	01:15:09	06:04:52	04:59:41	12:30:38
866	135	16	Heather Schuh	3670	F45-49	USA	01:11:43	06:23:55	04:49:30	12:38:01
923	147	17	Andrea Stadler	3694	F45-49	ECU	01:07:46	06:25:19	04:55:35	12:46:55
957	150	18	Ruby Altmann	3763	F45-49	CAN	01:21:22	06:40:47	04:35:15	12:53:04
977	156	19	Barbara Briziarelli	3748	F45-49	ITA	01:12:09	06:57:39	04:37:50	12:56:40
1006	160	20	Karen Woodward	3665	F45-49	USA	01:26:44	06:37:15	04:41:14	13:00:26
1028	168	21	Giovana Ortiz Solis	3684	F45-49	MEX	01:08:34	07:03:52	04:33:42	13:03:16
1107	181	22	Lina Miller	3773	F45-49	USA	01:35:46	06:27:37	04:53:06	13:18:49
1114	183	23	Christine Kohler Neri	3728	F45-49	CHE	01:10:36	06:47:16	05:08:19	13:20:18
1161	194	24	Joanna Borowik	3677	F45-49	POL	01:36:57	06:24:35	05:13:32	13:29:51